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Alan Orr Wing Chun Academy
เข้าร่วมเมื่อ 24 ก.พ. 2014
Alan Orr is a renowned teacher of the Martial Arts. He has trained with many of the leaders in their own fields. Alan has traveled the world to find and train with best Martial Art and Healing teachers in the world. He has taught martial arts, fitness and healing all over the word.
Chu Sau Lei Wing Chun Keun - BJJ -Wrestling - Eskrima
Chu Sau Lei Wing Chun Keun - BJJ -Wrestling - Eskrima
Internal Wing Chun Exposed Series 10 More on Ranges
In this series on lessons, Alan Orr breaks down the important factors for applying Wing Chun in real time and exposes the Internal Wing Chun hidden skills.
www.alanorrwingchunacademy.com/
www.alanorrwingchunacademy.com/
มุมมอง: 780
วีดีโอ
Internal Wing Chun Exposed Series 9 Taking Demo to Live Skill
มุมมอง 884หลายเดือนก่อน
In this Internal Wing Chun exposed series clip, Alan points out the importance of demonstrating becoming live skill. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series 8 How to beat the Tricks
มุมมอง 953หลายเดือนก่อน
In this clip Alan Orr shows the tricks that are used and how to counter them. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 7 Bridge Control
มุมมอง 896หลายเดือนก่อน
In this clip Alan Orr covers the ways to control an opponent's bridge and much more. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 6 Bridge Linking and Delinking plus Close Body Control
มุมมอง 905หลายเดือนก่อน
In this video Alan Orr explains bridge control and linking and delinking with more hidden details. Plus, close body control and many more details. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 5 More Woo Woo
มุมมอง 1.3Kหลายเดือนก่อน
In this video in the series Alan Orr covers Bridge control and the tricks some use, also the hidden skills that can really be used. This video has many layers and insights to share. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 4 Woo Woo skills the Truth!
มุมมอง 1.2Kหลายเดือนก่อน
In this video Alan Orr exposes what is the skill behind internal training and breaks down 'Woo Woo' skills and shows what is fake and what is real. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 3 Structure of Snake and Crane in Wing Chun
มุมมอง 1.3K2 หลายเดือนก่อน
In this clip Alan Orr explains Body Structure and its importance in real combat. Also, he demonstrates the Snake and Crane of Wing Chun and how they work together not apart. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 2
มุมมอง 1.2K2 หลายเดือนก่อน
In this video Alan Orr answers some questions about his first video in this new series of you tube videos on Wing Chun Internal Exposed. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 1
มุมมอง 5K2 หลายเดือนก่อน
In this series of Video's Alan Orr exposes Internal Wing Chun. He explains the correct balance of the art and also shows layers of depth within Wing Chun. This is the first in a series of videos to be released of an ongoing series. www.alanorrwingchunacademy.com/
Introduction Montage from Aaron Baun Sifu's Skipping Footwork Course
มุมมอง 3542 หลายเดือนก่อน
This course is based on the footwork patterns used when skipping. But without the rope. It helps improve footwork position, pattern changes, momentum control, dynamic force flow return, decision making whilst in motion and cardio and leg strengthening improvements. Developed and taught by Aaron Baum Sifu www.alanorrwingchunacademy.com/course/skipping-footwork-course/
Chi Sao adding Wooden Dummy Applications Live
มุมมอง 1.5K4 หลายเดือนก่อน
Live Chi Sao training, adding in Wooden Dummy skills and applications. Check out courses at - www.alanorrwingchunacademy.com/
Bare Knuckle Head and Body Sparring
มุมมอง 7775 หลายเดือนก่อน
This is a controlled bake knuckle sparring round. The focus is on correct target, timing and control. www.alanorrwingchunacademy.com/product/bare-knuckle-boxing-course/
Wing Chun Inside Bar Arm to Cross Control Hand Grips
มุมมอง 1K5 หลายเดือนก่อน
In this clip Alan Orr shows the Wing Chun Lan Sao applied to trap and set up an opponent This is from the online bare Knuckle Boxing Course www.alanorrwingchunacademy.com/product/bare-knuckle-boxing-course/ www.alanorrwingchunacademy.com/
Chinese Medicine - Tui Na Medical Massage - Gun Fa - Rolling
มุมมอง 5837 หลายเดือนก่อน
This is a clip from Alan Orr's course on his web site, teaching Chinese Medicine Medical Massage - Tui Na. www.alanorrwingchunacademy.com/product/chinese-medicine-tui-na-clinical-massage-foundation-course/ 100 page manual and 60 video lessons www.alanorrwingchunacademy.com/
Wing Chun Striking Master Class by Alan Orr
มุมมอง 2.7K7 หลายเดือนก่อน
Wing Chun Striking Master Class by Alan Orr
The Secret to True Wing Chun trapping by Alan Orr
มุมมอง 1.3K7 หลายเดือนก่อน
The Secret to True Wing Chun trapping by Alan Orr
Developing higher level skills in Chi Sao by Alan Orr
มุมมอง 7908 หลายเดือนก่อน
Developing higher level skills in Chi Sao by Alan Orr
CSL Wing Chun Ip Man and Gu Lao Style Chi Sao Flow
มุมมอง 1.4K8 หลายเดือนก่อน
CSL Wing Chun Ip Man and Gu Lao Style Chi Sao Flow
CSL Wing Chun Linking and deinking layers with Momentum Control
มุมมอง 9658 หลายเดือนก่อน
CSL Wing Chun Linking and deinking layers with Momentum Control
Chi Sao to Clinch to Grappling Flow with Alan Orr 2023
มุมมอง 3.4Kปีที่แล้ว
Chi Sao to Clinch to Grappling Flow with Alan Orr 2023
Wing Chun Bong Lap Layers and Combinations by Alan Orr
มุมมอง 1Kปีที่แล้ว
Wing Chun Bong Lap Layers and Combinations by Alan Orr
Wing Chun SNT First Form morning training Thailand 2023 Camp
มุมมอง 884ปีที่แล้ว
Wing Chun SNT First Form morning training Thailand 2023 Camp
Thailand Camp 2023 Eddy Millis and Peter Irving Trading Kicks for fun!
มุมมอง 430ปีที่แล้ว
Thailand Camp 2023 Eddy Millis and Peter Irving Trading Kicks for fun!
Thailand 2023 Camp Alan takes an Eddy Millis Leg kick!
มุมมอง 1.4Kปีที่แล้ว
Thailand 2023 Camp Alan takes an Eddy Millis Leg kick!
Alan Orr Chi Sao 2023 Student pressure test
มุมมอง 1.8Kปีที่แล้ว
Alan Orr Chi Sao 2023 Student pressure test
Wing Chun Biu Jee Level Live Chi Sao with Alan Orr
มุมมอง 1.8Kปีที่แล้ว
Wing Chun Biu Jee Level Live Chi Sao with Alan Orr
Alan and Pete Chi Sao to Gor Sao to Clinch Thailand Training
มุมมอง 1.7Kปีที่แล้ว
Alan and Pete Chi Sao to Gor Sao to Clinch Thailand Training
Warm Up Double Sticks Intergrated Eskrima
มุมมอง 426ปีที่แล้ว
Warm Up Double Sticks Intergrated Eskrima
great documentary sifu Orr ! Thank you for sharing this, this made my day! Thanks again.... respect
Glad you enjoyed it
thanks a lot for sharing !!!!
Welcome!
The way of Wing Chun! The suffocate the bridge sticking etc
Thank you !
Sifu - what's your opinion on CST wing chun? How are they able to generate immence force without using the ground or move their joints freely even if someone grabs them tightly?
I have never seen them do that
Solid instruction!
Thank you
Intresting, we do this all the time , balance is a very over looked aspect in most wing chun schools they have very poor balance and because the balance is bad so is the footwork. In these videos alan is the heavier guy moving forward most of the time . Can we see a much heavier training partner using more resistance. Being allowed to do all the moving forwards so we can see the applications of stances and footwork whilst being forced back whilst remaining in the stand up style . Thank you ☯️
We are the same weight
@@alanorrwingchunacademy1302 that's cool thanks for reply , maybe i could explain better, applying this against when the opponent is rapidly moving forward with kicks and take downs, how to deal with very aggressive larger opponents using mma type of attacking, thank you ☯️
This is Chi Sao, but we do mix in takedowns as I am a BJJ Black belt and I wrestle. I have taught MMA fighters for over 25 years. Check out my other clips, I have a number that have a mix of skills included.
@alanorrwingchunacademy1302 yes sir , I do understand that, and I have watched your videos and know sone of your history. Thanks for your reply , I think I'm asking, could we see how you could just apply wing chun against that type of attack ot do we have to cross train to compensate? I've cross trained to compensate. I've done about 25 years of wing chun, other styles and grappling and only asking out of interest and content creation. Thank you .
There are so many situations. They are on my courses. The main thing is to understand body structure control., which is not a simple area. Then you must understand the attacks which are many. Wing Chun has good elbow positioning, so that is important, grip control, Cog, Timing and much more
Hi Alan the kick at 4:34, is it similar to this type of kick? th-cam.com/video/Ge9KwO6eAX0/w-d-xo.htmlsi=HXEiqcTHBpBw0qn3
Yes indeed
Hi sifu, would you use more whipping or straight punches against a very tall opponent? I have shoulder subluxations in both shoulders due to loose ligaments, so I'm not sure how to deal with a tall opponent without the use of looping and whipping punches which could damage my shoulders. So far I've been trying to use straight punches to the head and whipping punches to the body, but I feel my offense is very limited as the angles of attack to my opponent's head isn't varied.
Hi sifu, could you share some clinch sparring videos/tips against an opponent who consistently tries to break out and push their way out of the clinch?
My courses have all my main instructional content
Hi sifu would you recommend running for cardio in wing chun?
Depends really. What are you train for etc. For general training some running can be helpful. I don't do running any more. So, age can be an impact. I like stair running or using a cross training machine. Walking is very good for heart health.
Yeah man put Josh up against anyone, he's like a man on a mission and josh you are a pleasure to watch!!
Josh i wish you all the best luck for many future fights and you do Middlesbrough proud, nice 1 ❤ your favourite fights.one of the best 😮
1:44 Hi sifu I remember seeing sifu Robert Chu using a 'shaving' defence against a low kick. Could you do a video on that please? Thank you
Very interesting i agree with this .
Thank you
@alanorrwingchunacademy1302 Thanks for the reply, I've had some experience with the subject. There is internal skills there is chi and jing but most of the material from " secret internal wing chun " has been taken from other styles and teachers which is OK apart from the lying, for me ultimately besides the egos wanting to be top of the food chain, its all kung fu , I like kung fu and training I will watch this series. Thanks again.
I agree
Agree with this
Thank you
"HIT EM! HIT EM! HIT EM! HIT EM! HIT EM! HIT EM! HIT EM! HIT EM! " - NPC Fan
Interesting take.. almost a Mix between chi sau, pushing hands in tai chi and sparring.. interesting training approach
This Chu Sau Lei Wing Chun
@@alanorrwingchunacademy1302 ah I see.. nice approach I like it really nice style
Thank you
Hi Alan what are some counters that you would do if somebody caught your lifting kick like the way you have done at 1:44?
Really depends on a number of factors
Very good video, beautifully shot! Great footage of HK too. I find your comments on John Kaufman and Nima King to be very interesting. I'm from the WSL lineage under Sifu Dwight Hennings but I have done some of Nima's online course. What you said about Kaufman not giving any drills for developing the CST way of internal power... From the little that I know, taigong+"rising up" is almost their most basic skill. There isn't a good way to regress that skill into smaller pieces that are easier to learn. So people kinda feel around in the dark until they get it. I liken it to teaching a kid to whistle. You can't exactly show how where the tongue goes, etc, so the kid has to experiment until he finally gets it. At least with whistling, you will get immediate feedback when you succeed. With the internal stuff, you get indirect feedback with partner drills and pressure tests. Regarding Nima's school's way of doing chisau, it seems to me that they want to use the bridge to connect to and control the opponent's centre. Other lineages might consider it chasing hands but it's their expression of chasing centre.
Thank you. I do know what CST do very well. I just didn't find it an approach that fitted into the way I train Wing Chun. All nice guys. Different styles often have different goals.
Interesting video, thanks for sharing. Btw did you see "Power of Qi" movie with Adam Mizner. It is now available in YT after a long time hard to find. What's your opinion on it? Because definitely it seems that there is something more and deeper. Would like to hear what you think. 😊 Have a nice day!
Welcome, yes Adam has very good skills for sure. The skills are part of the Chinese marital arts. They show the way we produce and use power, then we must transfer that to live action.
🎉❤thx
Welcome
That was good. I liked the idea of less effort, more capitalize on his energy. Letting him pass, covering and sinking. Nice instruction. ☺️💯🙏
Thank you
RIP Jim 🙏
❤️🙏
Really good. Thank.
Thank you
@@alanorrwingchunacademy1302 no probs. I know I've had disagreements with some of your students, senior ones, but I've always respected you Alan and hope to roll again with you, once I get a few things Hendrik showed, down and integrated properly. Happy to email to explain what happened in the past, if u want.
pm me
Welcome
@@alanorrwingchunacademy1302 via which app? OR do you mean shoot the email off? I was going to use the academy website one.
Sifu, i just wanted to say, that we are very grateful, that you are sharing your wisdom, knowledge and perspective with us, if you could maybe explain how to develop this kind of sinking power, how to become really "heavy like a mountain" in the right moment as a training progression, that would be great. Thank you so much for everything you are doing for the martial art world, you are a living legacy Sir!
Thank you very much. The process is within the training of the forms. My courses on my site cover this type of training, it is not a quick answer. But you must hold a structure then release muscles tension without losing the structure.
Thanks Alan - do you think there could be a high level sticking skill that even genuine skilled people can't delink from? That seems to be what some Tai Chi teachers are suggesting, and that the strategy of 'stick adhere join follow' is about this...
Thank you. Yes, to a degree, if one trains live. I know when I stick and control most find it hard to release from, but that requires listening and adjustment skill.
@@alanorrwingchunacademy1302 Thanks Alan - that makes sense...
Great vid!
Thank you
This exposé series of videos on internal wing chun that Sifu Alan has been posting throughout summer 2024 has - in my opinion - done more to bolster the art over the course of a few weeks than over 90% of the internet content on wing chun released over the past twenty years at a minimum. Without a doubt, I agree with Sifu Alan and can relate to development in layers, my notions can change and evolve quite drastically as I learn and grow as an individual. As a student, learning to understand the goals and purpose of the art in addition to skill development and critical thinking have all been crucial tools for my progress. Receiving information from an instructor, practicing, reflecting on progress, critiquing and adapting new behaviours over time is the reality of new skill acquisition, it is that simple and a lot of the internal crowd try to make it about some kind of unique forgotten technology that only they have. I’ve come to realize over the years being a student of the arts, that whether it is wing chun, boxing, jiujitsu, music, painting, writing, cooking, climbing, etc - they are all interrelated in that we approach them ecologically with problem solving, muscle dynamics and some kind of form with a baseline of principles and fundamentals with which to refer to and perhaps one day grow beyond of entirely as a practitioner. It is truly that simple, it is not some woo-woo ancient esoteric nonsense behind a pay-wall that the internal crowd likes to tout.
Thank you very much for taking time to give your feedback. Much appreciated
That treasure ❤
Thank you
"Internal" is in all M.arts, it is the nucleus of ALL of them. Understanding how to ‘connect’ the body to utilise your maximum potential is the challenge, and that ability to ’connect/disconnect’ at will is the goal.
Great Series !, My understanding of Wing Chun has gotten Better, listening to your series . Thank you
That's great to hear, Thank you
Thankyou for kindly sharing a solid demonstration and an articulate explanation of what internal training is and that we still need the external. I like that you call them obvious skill and hidden skill, it's a very good way of putting it especially for a western mind. I'll be honest and say I went too far down the rabbit hole of internal training and becoming a bit woo woo after doing what I can describe as a very external system of Wing Chun. So naturally it made sense to learn the internal stuff. But now I've realised you need both as a whole for it to work to it's full potential. As you mentioned about Yin Yang early in the video, I think it's really important for any practitioner who's unaware to fully understand this important principle 🙏
Thank you.
Lovely clear demonstration. Thanks for sharing. 🙂🙏🏼👊🏼
Glad you enjoyed it!
Finally some real wing chun compared to just talking about the "energy" and "skeletal structure" and "1700 internal wing chun". Everyone wants to feel special lol
Thank you
🤩
Excellent as always 👍
Thanks again!
Excellent as always 👍
Thanks again!
Practical physics.Alan and Adam Chan break it down so well.
Totally agree about the hypnotism thing and exploiting people. That is what certain others are doing. Always love the way you train. However, I do have some different opinions on the pedagogy, that people can learn quicker when you roll just under them sometimes or at least pass through that for a min or so. The inexperienced still need the visual as they integrate it into the body. Can confirm you are very controlled and although there is a sound, it's a soft impact. On that other person we are not naming, I bet you he has injured people. And internally in a very significant way too<-conjecture, yes, but I've seen him hurt people with my own eyes.
Yes, there many ways to train and beginners must be slow. I am not talking about beginners. I am focused on how we achieve higher levels of real skill.
@@alanorrwingchunacademy1302 thing is, I see it as holding true even for intermediates, who are still relatively inexperienced. But you know, that's just my view, dude. Again, thanks for this series debunking them and their tricks. He also uses other methods from the stage and far too much NLP. Oh, please tell Robert that I was never impressed by the NLP stuff because it all derives from con artists and is, at heart, about how to manipulate people. I am not saying Robert learnt for those reasons or did that. What I'm saying is this person we can't name uses NLP too and all the rest.
It all depends on many factors for sure. It terms of NLP, I am trained in NLP and it can be a very good coaching skill if used in the right way. So, I have don't think NLP is bad at all, it just depends on how and why you use it.
@@alanorrwingchunacademy1302 I appreciate your opinion.
Never get bored of your sharing, we are kindred spirits in this art. Playing with my neighborhood tough guy taught me this years ago. His noncompliance taught me control is very important in real world applications. W.C. and BJJ are very similar in this regard. Sifu as always thanks for all your sharing, you are truly a gem. 🙏🏼
Welcome
Amen bro 🙏🦾
thank you
Nice to see that there is still some good Wing Chun content on the internet, alot of useful information here. This has been a good series.
Glad you enjoyed it!
Excellent. As there are no secrets, just lot of small things to discover! Nice sharing 👍🏻
Thank you
thx I like woo woo lol, thank you so much.
You're welcome
A step further into short strike multiple attack direction! Great Job!
Thank you
Great realistic real world Sharing. Nothing mysterious, live training . Real handling and close body handling! Hard work! No woo woo!
I appreciate that!
@@alanorrwingchunacademy1302 🙏🙏🙏
1:50 Hi Alan what are some counters you would do if someone caught your kick like that or like how the thai kickboxers wrap their arms around your leg?
Yes, you can wrap the leg, you can kick the opponents other kick, you can punch the opponent.
@@alanorrwingchunacademy1302 Oh I meant if you tried kicking your opponent and he caught your leg instead. What are some ways you would counter that?
With regards to the woo woo stuff, being one of the heavy critics of "chi bullshido" I've always said that the problem isn't "internal arts", it's not "chi use" nor "tai chi" itself, it's the specific claims of supposed abilities that don't comport with reality, every explaination you've shown in this series of videos was a true, sober explaination of how these skills are actually used! Great videos, more people should recognize how it actually works, common pseudo scientific super power claims hurt the reputation of kung fu, these videos have been a great service to chinese martial arts! Great work🙏💪
Thank you, that's good to hear
well, there are things that are really hard to explain, in terms of the body effects over the receiver - people usually think that the hopping is fake, but there are some energies that are much worse, like An - press down, that makes one's center of mass go down - not only taichi guys, but many japanese arts and other chinese internal arts have that - once you touch the guy with such dantien (or whatever) control, you feel like a 1000 kg stone was put in your arms and you can't resist but fall to the ground.
Correct, yes
This series so far is a blast!
Thank you, very cool