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Mal O’Brien
United States
เข้าร่วมเมื่อ 7 มี.ค. 2023
yours truly
Newbie runs Hapalua Half Marathon
In this video we head to Honolulu to run in my very first , and longest, run in the Hapula Half Marathon. Although before we head out to the big island we found ourself in unsuspected troubles with our house flooding. Once we got that all taken care of we finally head out and hang before the big run. Thanks for watching!
2 Weeks Free of Runna Programing: join.runna.com/lKmc/refer?deep_link_sub1=MOB
Follow Spotify Playlist : open.spotify.com/playlist/453sBKVE6fIBbAntpQ2aJW?si=1b73541be13a4685
2 Weeks Free of Runna Programing: join.runna.com/lKmc/refer?deep_link_sub1=MOB
Follow Spotify Playlist : open.spotify.com/playlist/453sBKVE6fIBbAntpQ2aJW?si=1b73541be13a4685
มุมมอง: 37 850
วีดีโอ
Hyrox in Houston
มุมมอง 93K2 หลายเดือนก่อน
In this vlog we head down to Houston Texas with the crew to for the fitness race HYROX. After seeing people do these races all around the world, I thought I try it out! Cooper Marsh and I signed up for the mixed doubles and later in the evening we meet up with the doubles and hit a Relay Race. We had a great time, and can't wait to do another!
Hawaii Life | Beach Day
มุมมอง 40K2 หลายเดือนก่อน
Come with us to the beach as we break in our new boogie boards! After that we head over to some of my favorite places to grab some food and we end the night with some turtle watching and gelato.
Hawaii Life | Training
มุมมอง 65K3 หลายเดือนก่อน
Follow me along through a workout in Hawaii! It was a long one but I had a great group of people to do it with. Let this be your sign to hit a workout with your squad today!
Meet & Greet at Wodapalooza 2024!
มุมมอง 35K3 หลายเดือนก่อน
Follow me around for a quick and busy day in Miami. We hit a workout, got great coffee, met a ton of cool people and just hung out! Always a good time at WZA. Thank you to everyone who showed up for the meet and greet!
A Fresh Start in Hawaii
มุมมอง 34K3 หลายเดือนก่อน
Thank you to everyone who has been following my journey and I'm so excited to share this new chapter with you all!
Catching up with MOB | Part 2
มุมมอง 82K5 หลายเดือนก่อน
livin, laughin & eatin good i’ve started coaching at my local crossfit gym & i've been able to learn some new skills along the way happy to be slowing down back in iowa for a bit
Catching up with MOB | Part 1
มุมมอง 91K5 หลายเดือนก่อน
Spend the day with me celebrating my moms birthday! VEGAN BIRTHDAY CAKE RECIPE: Cake • 2 cups All Purpose Flour • 1 teaspoon baking powder • 3/4 teaspoon table salt • 1/2 teaspoon baking soda • 3/4 cup water • 3/4 cup granulated sugar • 1/2 cup coconut oil • 1/4 cup lemon juice • Zest of 1 lemon • 1/2 teaspoon King Arthur Pure Vanilla Extract Frosting - 3 tablespoons vegan butter, room temp • 2...
Mahn Theese arre Ammaaazing
Come to Illinois!
Talk to the Lord Jesus about your anxieties and problems out loud like your talking to a friend and be sincere. I did this and went from being sidelined in my life to almost back to normal in 2 and a half months. I tried to do it as frequently as possible and especially when encountering these anxieties. Be cautious about too much self help because this increased my problems and anxieties. Do not give evil an inch or it will take a mile. STAY IN THE FIGHT!!!
You talk to the lord Jesus if you want to but don't push religion on other people, that's just lame and rude. Mal seems to be on a good road doing what's best for her!
Ela está ai, em algum lugar ❤️🔥
Yes! DSM girls run club please ❤️
So happy for you Mal. Jesus be with you on your journey through life. We ❤ you. You're in our neck of the woods (Kahalu'u, Oahu)....enjoy your time God gave you. God bless you my dear.🙋♀️🙏
Congrats on your half marathon! That's a huge accomplishment. Also be careful about any mold that could come from water damage. It's pretty common & can be super toxic so just keep that in mind after the flooding at your place!
START A RUN CLUBBB!!
These videos are so well done. Thank you for doing these . Go have fun
I love how honest and how much you value your mental health and promote it ❤️ so rare xx
I hope I am wrong, but it looks like her crossfit is over. But she looks great.
OMG run club in Des Moines !!!!
This seems like such an incredible path forward 👏🏼 🙌🏼 ✨️
I’ll run with you Mal! Come up to Louisville 😅
Love your smile post run & how you accepted yourself!! Go MOB!!!
If you ever get a chance you should try the Ragnar road relay. I’ve been doing them for years and it’s a fun time with a team. Not sure if they do them on the islands but something to look into. Some run to win, but the team I’ve been with since 2015 “That’s What She said” we do it for fun, good laughs.
Having a good time can be your only race goal sometimes. Count the # of dogs you see, people you high five, etc. Make a game of the fun and the times will come.
homegirl is just living her life
Much love and light from South Africa. Hope your journey is so amazing.
❤❤
Tip - place your bib more to the front so that the course photographer can see it and tag it in the post race pictures.
You’re amazing! Would totally join your run club
Heck yeah. Mobbin!
If you like Disney World, you will love runDisney!!
Whats up mal! What model is your garmin? Been looking to get one and I really like that pacing feature!
Running for fun for sure! You won't catch me running more than a 5k or 5miler "race"
I love the cinematography of this video, the style is awesomee!!
Me too, I really liked it!! 👍🏼 🙌🏼
You can be disappointed in the result while being proud of the effort. If you raced your best for that day, then that's all that matters.
"Old people, man" --> camera turns to Cooper LOL
Mal, you are absolutely one of my favourite athletes! I wish you success in whatever endeavours you take on. You know what’d be cool?.. a Mal Obrien playlist to be able to tap into during a tough workout.. or even your top 5 listened to songs.. You’re amazing, take care.
She has one called Mobbin’ W/ Mal on Spotify 👌🏾
Just noticed she says it near the end of the video.
That’s perfect! Thanks Duane 👍🏽.
"Mal's Mob" - that's gotta be your run club name lol
Honolulu*
U both r developing the new 'laid back' style of the "fittest" life. Moving because u can....doing what makes sense for now and the future....and giving back to our tribe of ppl. 🫶
Yes, you should start a run club for fun. Low key, just for a health and fitness activity with others
Do a triathlon and beat Mat’s time when he was doing them
Yesssss come to IL pls!!
Love this Mal! Definitely start a run club. I started one last November in Milwaukee and it has made running so fun. Growing with people is amazing. I love the quote, " if you want to run fast, run alone. If you want to run farther, run together." If you're ever in Milwaukee, come run with us! Buena Tierra Run Club!
Down for run club!! Plz come to Minneapolis ok thx
Definitely get the run club going,just means more
Do I spy a new Lululemon Ambassador?! 🍋🍋🍋
You spelled Honolulu wrong lol it was honalulu 😂
It’s Hapalua😅 not haplua
Hapalua* Half Marathon
Well done Mal
Running just for the joy of it is the way to go for sure. If you want to enjoy it even more, get off the roads and onto some trails, especially if you're in Hawaii
I wouldn’t mind starting something like that myself,I see a lot of people running around the water ways which is awesome to see, but I’ve alway liked the bush tracks for the scenery 👌🏽
Can you do lift and carry challenge, and yoga challenge please
Those interactions are awesome. Running just for fun is the best.
Mal doing fitness side quests now 😂 do you and enjoy your life
Yessss you should do it 5k every Saturday there many girls looking up to you in ever shape and form… love all your video 🫶🏽 …great job 💪🏽 your an amazing athlete
I answered even though it was 4:30 am my time!! Proud of you for trying something new!