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KongoSpeaks
เข้าร่วมเมื่อ 6 พ.ย. 2023
Life is an experience. Let’s talk about it.
You gotta love the game
Thanks for watching!
You gotta love the game. You gotta love the hustle. You gotta wake up EVERY. SINGLE. DAY. and get after it like it’s your last chance. Because for all you know, it could be.
Follow me on Instagram: kongospeaksprofilecard/?igsh=MXFiem9qZ2o5M25xMg%3D%3D
You gotta love the game. You gotta love the hustle. You gotta wake up EVERY. SINGLE. DAY. and get after it like it’s your last chance. Because for all you know, it could be.
Follow me on Instagram: kongospeaksprofilecard/?igsh=MXFiem9qZ2o5M25xMg%3D%3D
มุมมอง: 85
วีดีโอ
I added 180 pounds to my squat in 1 year (as a natural). Here’s how
มุมมอง 6754 ชั่วโมงที่ผ่านมา
Thanks for watching! Just a brief description of my current squat program and how I achieved the strength I have today. If you have any more questions, feel free to leave them below or reach out to me via Instagram. Follow me on Instagram: kongospeaksprofilecard/?igsh=MXFiem9qZ2o5M25xMg
Should you focus on a relationship right now?
มุมมอง 4947 ชั่วโมงที่ผ่านมา
Thanks for watching! Although it’s important to have dating and relationship experience, I firmly believe chasing a relationship should not be your #1 priority if your life isn’t where you want it to be. If the right person comes along, then by all means, go for it. But until then focus on yourself and building the life of your dreams. Follow me on Instagram: kongospeaksprofileca...
Believe and you’ll achieve
มุมมอง 29812 ชั่วโมงที่ผ่านมา
Thanks for watching! Follow me on Instagram: kongospeaksprofilecard/?igsh=MXFiem9qZ2o5M25xMg
Stop making excuses
มุมมอง 34216 ชั่วโมงที่ผ่านมา
Thanks for watching! Follow me on Instagram: kongospeaksprofilecard/?igsh=MXFiem9qZ2o5M25xMg
Your body sucks because you’re uneducated and undisciplined
มุมมอง 72921 ชั่วโมงที่ผ่านมา
Thanks for watching! Being well informed will make it easier for you to make progress. Once you gain the information, apply it and get the body of your dreams. Follow me on Instagram: kongospeaksprofilecard/?igsh=MXFiem9qZ2o5M25xMg
One night stands are stupid
มุมมอง 1.1Kวันที่ผ่านมา
Thanks for watching! It’s your life. You’re free to choose what you do, but make sure you prioritize your health over short term pleasure. All it takes is one night to bring you a lifetime of misery and regret. Stay safe out there. Follow me on Instagram: kongospeaksprofilecard/?igsh=MXFiem9qZ2o5M25xMg
It’s really just YOU versus YOU
มุมมอง 399วันที่ผ่านมา
Thanks for watching! Get your mind right. The only person hat can hold you back or push you forward, is you. It's really just you vs you. Make sure to like and subscribe for more content! Follow me on Instagram: kongospeaksprofilecard/?igsh=MXFiem9qZ2o5M25xMg
Never show them what’s in your hand (I’m not talking about a card game)
มุมมอง 52214 วันที่ผ่านมา
Thanks for watching! Keep your private matters private. They don’t need to know what you’re up to.
The “Winter Arc” is dumb and a waste of time
มุมมอง 88414 วันที่ผ่านมา
The “Winter Arc” is dumb and a waste of time
NEVER compromise your values just to gain "success"
มุมมอง 25121 วันที่ผ่านมา
NEVER compromise your values just to gain "success"
“My ex started smashing another guy immediately after we broke up.” How do I deal with it?
มุมมอง 1.4K28 วันที่ผ่านมา
“My ex started smashing another guy immediately after we broke up.” How do I deal with it?
I lost 4,000 subscribers in one day because I hid my YouTube channel
มุมมอง 444หลายเดือนก่อน
I lost 4,000 subscribers in one day because I hid my TH-cam channel
The 4 types of friends you should avoid
มุมมอง 345หลายเดือนก่อน
The 4 types of friends you should avoid
You NEED to get in the gym (here’s why)
มุมมอง 267หลายเดือนก่อน
You NEED to get in the gym (here’s why)
I turned 24. This video is a message to my 18 year old self
มุมมอง 639หลายเดือนก่อน
I turned 24. This video is a message to my 18 year old self
Road rage almost got me shot | What did I learn?
มุมมอง 459หลายเดือนก่อน
Road rage almost got me shot | What did I learn?
Almost fought an old man in the gym | What did I learn?
มุมมอง 8922 หลายเดือนก่อน
Almost fought an old man in the gym | What did I learn?
It’s time for YOU to free yourself from your vices
มุมมอง 1.2K2 หลายเดือนก่อน
It’s time for YOU to free yourself from your vices
I worked a 112 hour work week. What did I learn?
มุมมอง 2.2K2 หลายเดือนก่อน
I worked a 112 hour work week. What did I learn?
Leaving your hometown will change your life
มุมมอง 1.8K2 หลายเดือนก่อน
Leaving your hometown will change your life
Your image matters (stop dressing like a bum)
มุมมอง 1.2K3 หลายเดือนก่อน
Your image matters (stop dressing like a bum)
love your perspective on things bro. If I could give a suggestion, smile a bit more! :) It is something I am trying to work on as well
NNN is dumb I barely jerk off all year round and i look forward to fail nnn but weird internet guys prsise it as they went to war.
The winter arc video you made was great, it's a cringy circus show when people rely on short term arcs
It’s nuts if you are working out every damn day… but i would recommend a day off maybe Sunday to give your body a rest & reward. Your body need it bro trust me..
Kongo, your title for this video is trash. I'm sorry, Bro💪🏾
You right. I appreciate the critique g. I was trying to play around with a rage bait title but it clearly isn’t working.😂Thanks for keeping it 💯
Beast
Love giving yt women soul pole✊🏿
Give it to em bro💯
@@KongoSpeakscelebrating black history all year brotha✊🏿
I deactivated mines for a yr rip the gram 💀
Yeah I’m good on legs no lie I found that out years ago
why would you throw your career away over some weed?
Honestly I hated being in the military. And my life got better after I got out. It wasn’t for me.
here early
Hey man I appreciate you being real. Yes you are definitely an outlier but also work hard. People seem to think it's black and white. Respect
0:52 typical
Care to elaborate?
good video kongo keep up the good work dawg💪
Preciate it bro💯
Where is your bodyweight at
Currently 218
Yeah I knew you was around 200 . When I was 195 the most I got was 405 keep it up boss 💪🏾💪🏾
what's your opinion on interchanging exercises periodically? Like on a given muscle group do you have a set of favorite exercises that you've done for years or do you like to introduce new movements?
I do change out exercises. If I do an exercise for a few months and I don’t really feel it as much anymore I’ll switch it out for another workout that targets the same muscle group and do that instead. I don’t really have a set time period for doing an exercise. I kinda just change it whenever I feel like I need to. Hopefully this answers your question g💪🏾
🙏🏾💯💯💪🏾
💪🏾
Chief cango
🫡
I just started doing steroids and banging out only yt women ✊🏿
What😂
@@WILLAIM20I only slay yt woman ✊🏿
💀
Personally the time that I came the closest to being in a relationship ruined it for me honestly. Me and this girl were chatting and when I finally asked her to hang out, we scheduled the hangout but the day before she suddenly became too busy and she was just so quick to give up all because she was busy. The mere thought of someone giving up so easily on a potentially wonderful thing such as a relationship just killed it for me. So I’ve decided to ride solo for a while and if someone comes and convinces me that it’s worth it again, I’ll be all for it. But until then it will be just me.
10:19 😂😂😂
If a man tries to bring his trauma or his problems into my life I’m out sorry but not sorry life is too short to deal with someone who refuses to deal with their own problems and trauma and think it’s okay to just jump into a relationship that’s why a lot of relationships not working out because people refuse to be alone and focus on themselves
Facts
Facts! That’s why I believe in partnerships instead of relationships.
1:02 an ad popped up as soon as you were about to cook
lmao I also got an ad when I saw this comment 😭
I like getting yt women pregnant ✊🏿
Just wanna say I really like your style of content, you're really genuine, and you're easy to relate to. God bless.
This is motivational talk at the highest Kongo caliber; I salute to this mentality!
Kong the king 👑👑👑
Amen brother!!
I was supposed to be posting the “How I increased my squat by 150 pounds in one year” video today, but unfortunately I lost some of the footage. I will re-record it and upload it tomorrow. I apologize for the inconvenience.💯
Would you consider making a video on how to put mistakes (big ones) behind you?
I’ll drop a vid on it soon💯
just found you bro. love it.
The most important for any prospect is...do your research before you join. Walking into the recruitment office blind is the worst mistake allot of young men have made, the recruiter is not your friends, treat them like the sleaziest cars salesmen you ever met, like theyre trying to get you to sign a $10,000 carnote with 30% interest and biweekly payments for a 1995 honda. research all the branches and careers paths, talk to vets online and hear their experience. Ive seen the military turn dregs of society into great men with massive prospective careers, but ive seen many people come out broken and bitter. It all depends on you play the game.
Facts authenticity is priceless
As an 18 year old fresh out of high school and shipping out to AFBMT in 5 days this has helped a lot
Hey Eric are relationships a waste of time in your opinion, I’m not where I want to be in life is it wrong to bring someone you love into your struggles
Crazy timing for this question g. I was actually thinking about making a vid on this very topic. Coming soon g💯
@@KongoSpeaks Damn i'm wondering the same thing
Very interesting 🤔
So why did you self sabotage by smoking weed young man?! You seem to be the type of young person who should be enlisted. *sigh* Can you re-enlist after some time passes?
You had like 1 more in you
100% on everything especially getting tested before sex. should be normalized
Explain the 100k from the military
You make good point,I need stop ordering chi tea latte’s with oat milk everyday.
Nice Lift bro
KILLING IT!!!!!!!!
Facts but always take time out for yourself
Watching this video turned me on
5:10 😂
Sounds like something 21 Savage would say.
Damn this video is real
Let's get active❤
Some of my best workouts have been After a twelve and half hour shift doing manual labor Eyes on the prize Nothing works unless you work Its wild how adult people will never understand this Keep preaching these facts
Facts excuses are useless 💯