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Thank you for sharing with such honesty. It is very easy to read and listen about self development and for it to sound simple. I then find myself feeling frustrated if I don’t move through emotions that come up, with ease. On the occasions where I have been able to look with more all round awareness, it is easier to sit with the emotions and let them be there and move through. It’s reassuring to hear that even though you have had years of experience, you still encounter some struggle with processing the emotions that you have pushed down but that through greater awareness and acceptance you can move through them with a little more ease. Very grateful for your video and hope that you continue to feel better over the coming days.

Thank you for sharing Elaine. I too pass through some very dark moods or perhaps the darkness passes through me. It's good to know even enlightened Reiki masters with decades of experience and wisdom struggle at times. I recently added gratitude journaling to my daily practice. I write down and reflect on three things I am grateful for each evening. The reflecting and the feeling of a deep sense of gratitude is key for me. Looking forward to a new year venturing boldly into the unknown and unknowable. Know deep in your heart that you are one amazing being. Thank you for shinning light into the darkness

This is wonderful! The best Reiki session I’ve felt yet. ❤

Please tell us what you do for your skincare….your skin is so beautiful and just glows 🤩

Thanks for your beautiful authentic sharing, as always. Resonates with me.

Thank you. This is exactly what I'm going through, which is stirring up an oscillation between anger and bleak resignation of the worst kind. Even the spiritual communities are worsening what they're supposed to help with.

Brilliant . Such resonant truth and made me laugh along with you . What a trip this all is! Thanks for these videos. Namaste ❤

That was great, thank you! 🙏🏻✨

Always love your little chats. ❤

I think what is missing in my spritual seeking is i 🙂

Pretty interesting food for thought. I been catching me with the thoughts about family stuff, and then my stomach burns. When i catch it, i go tapping into my forehead to stop the thinking. So, i guess next step is asking why am i thinking that or just dropping them, in this case with the tapping? tx

Thank you! Wonderful meditation! No ad interruptions-perfect!

By the way I went to subscribe and I saw you had 333 followers which I keep seeing everywhere.

Hello Elaine, can you imagine I was fighting the flow and landed on this video? Thank you for not changing anything about this video. So in 1999 my ex-wife introduced me to this confusion(Reiki) I thought at time. Fast forward about 2 years ago she sent my a Certification that I had completed level 1. I got up today saw the Certificate and decided to google what is Reiki. Sure enough you video popped up with exactly what I am going through this present moment in my life. I am speechless. Thank you immensel.

Oh my gosh, I can't get over the synchronicity of me deciding to do this reiju today of all days (not knowing the discussion topic) after having experienced the same exact thing the last 3 nights! Normally, I can pull from a variety of techniques to turn my mind off and easily fall asleep. However, nothing has worked recently, and I've found myself awake and miserable for hours each night. Thank you SO much for this very timely (for me) video. I'm optimistic this new perspective will help! 🙏

Haha - and I am the opposite. Was convinced I would teach and never have - even though I practice Reiki every single day and have for years. Loved this conversation.

What happens when it doesn't work tried snd tried hourd 6 hrs. 2 hr 12 hrs nothing actualy happens hadcreiki .18 it's ago

Lol .nothing happens y e.ergy jams end ups cleansing hours and hour's done the lot

Glad im not the .onlyb1 had reiki 1 18 yrs ago and the wholecproces still not worked hiw so it. Gote safe hroundedvprotevtec. Crossedcspirt ect and. Ckeansed and mope i sut there lie there hours nothing happens disheartened

The mind only knows what it knows. The heart knows more....better. Minds is a linear projection of what was. I like those thoughts. I like to ask myself "What is it that I want to be doing today" Then I wait and a thought comes to mind. I often forget what I'm supposed to be doing so I ask that question a lot. Oh the plan is the problem. What a revelation! Structure is there to guide you not limit you. What a great thought? Thank you for publishing such a deep heart based chat

I love it but I found the background music a bit annoying 🙈

Funny how this video came into my feed, and it all made a lot of sense. Last night, ytb showed in my feed a bunch of coaches that help you with the awakening process, and to me, they all looked the same. It was like they have same type of videos, they dressed the same type of outfits, they show the same type of scenery, same type of language, that made me think, oh, so you become awake and then become part of a cult like group? or a just another matrix.. as you put it.

Thanks! It makes sense.

This is so wonderful. Full of beautiful peace and love. Thank you🙏❤️

Thank you ❤

Can this be done with the eyes open?

If you're going to tell yourself a story, make it a good one 😂😂. Thanks for making this video

Thank you so much for explaining so much to me. Your energy is so engaging and delightful. Bless you.

Another amazing meditation as always, rmthanks Dawn ❣️💫💫

So helpful, thank you!

I need flow. Thank you!!

Thank you 😊

💖

Thanks for explaining Reiki so well. Subscribed to the channel so I don't miss any of your videos.

One more thing, when you lost background of nobile silence ,a mind starts accelerate. Hope it helps but if you not let to go. 🙏🙏🙏

It is balancing between mind and energy source. Buddha's teachings are quiet good for training mind. Most of basic Buddha's teachings is anapana suta , it is teachings about breathing and every second awareness about it till death. 🙏🙏🙏

🤩

I found your meditations at a time i'd asked for deeper healing to come into my life. Thank you Elaine for these videos, and for the peace, simplicity, and clarity your energy gives.

Blessings on your sharing Reiki! I'm grateful for your kind ❤️. May peace be with us all.

thankyou. Every teacher that i met really supported doing self reiki for a year before moving to another level.

Tooooooo long

This is a very grounded and balanced explanation. Thank you for this! ❤

It so good to hear everyone has self esteem doubts . I thought I was the only one with low self esteem. I just realized recently that I can just be. It's good to hear that yes it is ok to just be. Thank you for all you do.

Love this ❤

OMG....Thank you so much. You've just explained why I have difficulty allowing the movement of the energy. Such an answer to my prayer! Bless you 🙌💖🙌

First time in your channel, first video. Love your voice and your explanation. Thanks!

Wow, this was wonderful. ❤ thank you.

Thanks Elaine ❤

Thank you I felt the energy throughout my body. My whole body tingled, and I felt calm and so peaceful. Thank you so much!!

Thank you! I listened to this the other day and for the rest of the day I felt incredible! Somehow everything felt really spacious, I felt patient and everything g just felt completely in flow! I have just listened to the meditation again in the morning sun and feeling great. Very grateful to you for sharing your videos.