Pretty interesting food for thought. I been catching me with the thoughts about family stuff, and then my stomach burns. When i catch it, i go tapping into my forehead to stop the thinking. So, i guess next step is asking why am i thinking that or just dropping them, in this case with the tapping? tx
there is a time for diving into the thoughts and unpicking them, and there's a time to tap them away, and a time to ignore them as distractions - all are valid and follow your inner guidance as to what resonates with you x
Pretty interesting food for thought. I been catching me with the thoughts about family stuff, and then my stomach burns. When i catch it, i go tapping into my forehead to stop the thinking. So, i guess next step is asking why am i thinking that or just dropping them, in this case with the tapping? tx
there is a time for diving into the thoughts and unpicking them, and there's a time to tap them away, and a time to ignore them as distractions - all are valid and follow your inner guidance as to what resonates with you x
@@TheReikiCentre thank you! Love you voice btw!
I think what is missing in my spritual seeking is i 🙂
😆