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Reality Rae
เข้าร่วมเมื่อ 31 ก.ค. 2009
rae.real.549
Hi, this is Reality Rae.
Formerly called UniqueRKW but decided (after more than a decade) that my username was a bit confusing and needed a revamp!
I make self-help, advice and support videos to promote recovery for those suffering from mental health problems such as eating disorders, self harm and suicidal thoughts.
I also share 'vlogs' and updates about my own recovery and what I find useful in the hope that I can help others as well as make us all feel a little less alone.
TUMBLR: uniquerkw.tumblr.com/
TWITTER: Uniquerkw
Hi, this is Reality Rae.
Formerly called UniqueRKW but decided (after more than a decade) that my username was a bit confusing and needed a revamp!
I make self-help, advice and support videos to promote recovery for those suffering from mental health problems such as eating disorders, self harm and suicidal thoughts.
I also share 'vlogs' and updates about my own recovery and what I find useful in the hope that I can help others as well as make us all feel a little less alone.
TUMBLR: uniquerkw.tumblr.com/
TWITTER: Uniquerkw
Update, Apologies, Moving Forward
Keeping you in the loop. Hopefully I will see you again for more live streams and videos.
มุมมอง: 669
วีดีโอ
From Hospital, Apologies for Lack of Video
มุมมอง 5464 ปีที่แล้ว
Follow me on Twitter: Uniquerkw Follow me on Tumblr: uniquerkw.tumblr.com/
Managing Mental Health and Eating Disorders During Isolation/Lessened Support
มุมมอง 1694 ปีที่แล้ว
Other Resources: BEAT: www.beateatingdisorders.org.uk/ Eating disorder support Adult Helpline: 0808 801 0677 The Beat Adult Helpline is open to anyone over 18. Parents, teachers or any concerned adults should call the adult helpline. Email: help@beateatingdisorders.org.uk Youthline: 0808 801 0711 The Beat Youthline is open to anyone under 18. Email: fyp@beateatingdisorders.org.uk Samaritans: ww...
What You can Expect from Me
มุมมอง 1794 ปีที่แล้ว
Again, if you have any ideas etc. PLEASE comment below, let me know your thoughts, let's keep a good dialogue and support each other as best as we can. Tomorrow's videos: 10am Live Video including breakfast and discussing managing mental health through self-isolation. Evening video: Coronavirus Self Isolation: Guide to Managing Mental Health I'll see you very soon.
Videos and Live Streams to Support Mental Health Recovery Through Coronavirus
มุมมอง 1384 ปีที่แล้ว
Follow me on Twitter: Uniquerkw Follow me on Tumblr: uniquerkw.tumblr.com/
Do or Die; Recovering During Coronavirus Outbreak
มุมมอง 1784 ปีที่แล้ว
Do or Die; Recovering During Coronavirus Outbreak
Being Admitted During Covid-19 Outbreak and Goal Review
มุมมอง 3244 ปีที่แล้ว
Follow me on Twitter: Uniquerkw Follow me on Tumblr: uniquerkw.tumblr.com/
16th March 2020 Update and Goal tracking
มุมมอง 1794 ปีที่แล้ว
Stay strong, you! Come say Hi on Facebook ;) rae.real.549
Birthday Vlog, Christmas and New Year 2020
มุมมอง 3104 ปีที่แล้ว
Birthday Vlog, Christmas and New Year 2020
After Hospital, Update and Name change: REALITY RAE replacing UNIQUERKW?
มุมมอง 3674 ปีที่แล้ว
After Hospital, Update and Name change: REALITY RAE replacing UNIQUERKW?
Another update and a request for questions
มุมมอง 4775 ปีที่แล้ว
Another update and a request for questions
What on Earth Does Loving Yourself Mean?
มุมมอง 1.5K9 ปีที่แล้ว
What on Earth Does Loving Yourself Mean?
The Reason for No Videos - Sorry Again!
มุมมอง 1.6K9 ปีที่แล้ว
The Reason for No Videos - Sorry Again!
The Difference Between Shame and Guilt
มุมมอง 2.1K10 ปีที่แล้ว
The Difference Between Shame and Guilt
What to Do When You've Destroyed Your Life
มุมมอง 45K10 ปีที่แล้ว
What to Do When You've Destroyed Your Life
What to do if Your Loved One has an Eating Disorder
มุมมอง 2.5K10 ปีที่แล้ว
What to do if Your Loved One has an Eating Disorder
What it's Like to Have an Eating Disorder
มุมมอง 6K10 ปีที่แล้ว
What it's Like to Have an Eating Disorder
Thank you.. I really needed to hear this.
My Biggest regret is doing drugs. A sober mind is priceless.
thx bestie🍉🥀
I miss when TH-cam was like this
Thank you for this! Yes it feels that way sometimes! Please stay strong 💪 I need to hear it too!
No.... !!. You don't get it. I did destroy my life. I foolishly made a stupid mistake and lost my career job that I loved.! For decades, i drove the city bus. All my friends, family, and coworkers are there. My whole life was connected. IMAGINE being 62. No family, alone, your job was your life. Then , you're stressed 24/7. ruminating on the mistake, guilt, and regret. You have insomnia. You stay up 3-4 days in a row every week. Maybe 1-2 hrs sleep some nights. Only to wake up in Panic, knowing your life , the only way you know it is gone forever. INSTANT fear, dread, insecurity , you start yelling! with crippling anxiety!... and add Depression. Anhedonia.!! Absolutely no interest in living. Unable to even want to brush teeth or shower. There is no desire to do anything anymore. Watching your body and heath deteriorate. Just sit in one place, unable to move at sll. Tormenting negative thoughts of regret, blame, sadness. The 24/7 stress has turned my hair all grey, and my weight loss is extreme, and my eyesight went blurry. You don't snap out of depression.... or Anxiety or insomnia. My life is torture now,.. That's " I destroyed my life "
That's strange. I mean, it has to be dangerous, i think, in order to really count. Or at least be caused by some devastating problems, not a momentary impulse
I wouldnt recommend posting videos like these
I would always trust your heart
No I was with a guy who's wife left him... But he end of stop talking with me... yesterday I thought to call him just to ask what he was doing... It was a biggest mistake... As he was some how back with his wife who knows everything thing about me and my mother... She just picked the phone looked at my WhatsApp profile pic screen shot it and threatened me to give it to the police... As we live close by I'm afraid she might find me in streets I can't even go anywhere because of school... I didn't did anything when I was with him except he use to listen to me complain about my life the whole time as was matured to handle my pain... But I couldn't make her understand it.. which made me fill so sucidal... I think it was my biggest mistake I made
Thank you!
Thank you hare balo wali didi ❤❤❤❤ thank you so much😊
Beautiful video : )
Hi darling! Still thinking about you ❤️❤️❤️
I just don't understand my life and I don't get y ppl r the way they are to me and when relationships turn, or when ppl r supposedly my "friends" but never support me when I support them so much and smmm more I dont get, I just dont know what to do, and I cant find a friend I can trust.
How r u now?
I went from a very ambitious good person to someone who has no purpose in life…
Same
Is crazy to think, we are all chemically driven and yet it can drive us to lose and regret. It almost doesn’t make sense.
Huh yeah
My social anxiety and depression is destroying me and I’m just…😞’
Thank you so much for this video, it really made my day!
That was really nice, thank you.
Thinking of you. Hope you're well.
This is one of the channels that gave me the courage to start my TH-cam channel 7 months ago about self development. Now I have 710 subs and > 200 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
3 years later this video still uplifts me. Last year was my toughest year. Thank you for this
How is going on
<3 getting there.
Unbelievably happy to see you comment. Stay strong, you got this. ❤
Please help me.
What do you need?
This is just what I needed to hear right now <3 the rest of my day has a chance of going well now because of you!!
Thank you. Really, really, really.
What were you being treated for?
I'm 56, feeling like oral shit! Thank you for this beautiful video❤
Im 16
Thank you. I'm 48 and find it really hard to ask for help. This video has actually made me feel a bit better. So again, thank you.
It just happens to me, what should i do Sargeant?? What is you advise? Life becoming so stoned God bless you ashley
I like this video
This video was the only thing I needed to hear in my despair. I feel like I have made horrible mistakes and I will have to live with the consequences until the end of my life. It's been years since I made them, but I can't find a way to accept or forgive myself. But your video made me feel (maybe for the first time) the self-compassion I need desperately. Thank you so much for everything you said, I will try to remember your beautiful words when I feel hopeless again.
Or used to be
Yeah. No life was never how it 'should' or could have been and still isn't. And as you get older it gets harder to change because the pressure of every choice made increases. And the same information recycled over and over at a certain point no longer is enough because it never was.
Please help me
Wonderful, genuine heartfelt words. thank you. You seem to have an amazing way of connecting with your viewers. I look forward to watching more of your videos!
I wish I‘ve had seen this video, when you uploaded it. I‘d be 19 and full of opportunities. Now I‘m 28 without a degree.
So am i :) It's never too late, that's the point in this video.
Thank you. I acted out of trauma and am trying to pick myself back up.❤
I want to share with you the truth and life. All have sinned and fallen short of the glory of God (Romans 3:23). God is holy and the punishment for sin is Hell. For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord (Romans 6:23). Jesus Christ is the way, the truth and the life (John 14:6). He died on the cross and rose again on the third day for us all. Repent of your sins, believe in Jesus Christ, believe in Him as Lord and Savior and follow Him.
I fucked my life up Ive ruined friendships on purpose ruined my reputation for life. It's so bad it prevents me from going places and even getting a job. After going without lights and gas for two years I had enough of the shit I go through and almost ended the line right there Then someone showed me what I should be looking for and that person was you and I am so grateful I come back to this video every other day to remind myself that I don't need to let my reputation ruin what I have <3
Self harm is self harm it doesn't matter in what way sleep eating triggers isolation those are all forms of self harm not all self harm is physical
Thank you so much this stopped me from hurting myself tonight.
Hi Something I have been in search for quite sometime is a connection with somebody that goes beyond vanity. It's very hard to do in this day and age. People can be, somewhat very superficial. On my quest to achieve this I have learnt a lot about human nature. It seems to me that those who are not given traits such as beauty or being wealthy are some of the nicest, kindest and generous people. While the "gorgeous" and well off seem to be the most arrogant and greedy people out there. Of course that's not to say there aren't beautiful kind people out there. I've been in the process of change for a while now and I have made some decent changes. I saw your profile and it intrigued me. I wanted to learn more about who you are and what type of path you would like on in life. Can we talk?
Thank you
Thank you
I scratch when I’m overwhelmed with emotions, someone puked near me once and since I was so nervous I just focused on one part until I was calm, I also do often pinch myself/bite my cheek when I’m nervous or trying not to cry, I didn’t think it was a problem but I don’t do it often so I don’t think it counts
Thinking of you, really hoping things are alright. We’ve chatted a few times over the years and used to be fb friends. I’m sarahstirrup on most things. Sending positive vibes x
Do you know how Rachel is doing?
What if I'm afraid of stuff being spread online about it and ruining my life forever
Wait so you’re telling the first time I SHed was when I was a 4 yr old?? I literally scratched myself to hurt myself.