Amelia Scott Barrett, MD
Amelia Scott Barrett, MD
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What are the Hidden Causes of my Migraines?
We all know that sleep problems and stress can cause migraines and other kinds of headaches... but what else could be going on under the surface? In this video, Dr. Barrett highlights three of the most common hidden causes of headaches and shows you how to figure out if you have these for yourself at: migrainereliefcode.com/mrc-intro
If you want me to make more videos like this, hit like and subscribe!
Dr. B’s social and website
Website / ameliascottbarrettmd.com
Instagram / ameliascottbarrettmd
Facebook / migrainereliefcode
TEDx Talk / theheadachequiz.com/watch-tedx
Timestamps:
00:00 Start + The Biggest Challenge facing people with migraines
02:00 Problem #1
03:00 Eat this now to reduce headaches (based on a recent study you can find here:pubmed.ncbi.nlm.nih.gov/34526307/)
05:45 Here's my solution!
06:30 Problem #2
09:30 Problem #3
13:40 How to get started now
มุมมอง: 199

วีดีโอ

Hydration and Migraines: My Ninja trick and why it works
มุมมอง 25021 วันที่ผ่านมา
Did you ever wonder what the best way to hydrate in order to prevent migraines and other kinds of headaches? I'll tell you my secret ninja trick in this video! If you have a favorite kind of electrolytes, drop it in the comments below... and hit like and subscribe if you want me to make more videos about topics like this. Dr. Amelia Scott Barrett, MD is a Board-Certified neurologist who shows p...
Parasites and Headache: What's the Connection?
มุมมอง 134หลายเดือนก่อน
Do parasites cause headaches? And how can you tell if parasites are one of the hidden causes of your headaches? Join Dr. Barrett as she finds out the answers to these questions in an interview with Dr. Elizabeth Yarnell, ND, a Naturopath and parasite expert. Dr. Amelia Scott Barrett, MD is a Board-Certified neurologist who shows people how to find and fix the hidden causes of headaches migraine...
Stroke Symptoms and Migraine: 3 Things You Need to Know to Stay Safe
มุมมอง 107หลายเดือนก่อน
Migraines can be associated with symptoms that can feel like a stroke... check out this video to learn what you need to watch out for to stay safe. Dr. Amelia Scott Barrett, MD is a Board-Certified neurologist who shows people how to find and fix the hidden causes of headaches migraine. To join a live webinar with Dr. B to learn more, go to calldrbarrett.com. Dr. B’s social and website Website ...
Mediterranean Diet BEATS Keto for Brain Health?
มุมมอง 64หลายเดือนก่อน
Dr. Kristen Willeumier, PhD explains why the Mediterranean diet is actually better for brain health than the keto diet. Dr. Amelia Scott Barrett, MD is a Board-Certified neurologist who shows people how to find and fix the hidden causes of headaches migraine. To join a live webinar with Dr. B to learn more, go to calldrbarrett.com. Dr. B’s social and website Website ameliascottbarrettmd.com Ins...
Top 3 Hidden Causes of Migraines
มุมมอง 211หลายเดือนก่อน
In order to fix your migraines, you have to know why they're happening, right? Well, we've learned a lot about those hidden causes of migraines! In this video, I'll explain the top 3 hidden causes of migraines. Go to calldrbarrett.com to join me for a free webinar to learn more. Dr. Amelia Scott Barrett, MD is a Board-Certified neurologist who shows people how to find and fix the hidden causes ...
Supplements for Migraine + Brain Health that can change your brain scan
มุมมอง 437หลายเดือนก่อน
Dr. Kristen Willeumier, PhD explains the six foundational brain health supplements that are so powerful that they can actually improve the appearance of the brain on specialized scans! You can try it for yourself here: us.fullscript.com/plans/ameliascottbarrettmd-the-brain-powerhouse Dr. Amelia Scott Barrett, MD is a Board-Certified neurologist who shows people how to find and fix the hidden ca...
Neurofeedback and Migraine: Can it Help You?
มุมมอง 1122 หลายเดือนก่อน
Neurofeedback... is it right for you? Join me for a conversation with Dr. Kristen Willeumier, PhD, to learn how this new technology works, so that you can decide if it's the right step for you. Dr. Amelia Scott Barrett, MD is a Board-Certified neurologist who shows people how to find and fix the hidden causes of headaches migraine. To join a live webinar with Dr. B to learn more, go to calldrba...
How to Build a Supplement Stack for Your Headache Patients: A Guide for Providers
มุมมอง 2092 หลายเดือนก่อน
Do you take care of people with headaches? Then this video is for you! It's a comprehensive, yet practical evaluation of the current data on supplements for headache patients with practical recommendations. Dr. Amelia Scott Barrett, MD is a Board-Certified neurologist who shows people how to find and fix the hidden causes of headaches migraine. For info about collaborating, go to: migrainerelie...
Chronification and Migraines: 3 things you need to know
มุมมอง 2512 หลายเดือนก่อน
Chronification and Migraines: 3 things you need to know
Genetics and migraines: What You Need to Know Now
มุมมอง 3942 หลายเดือนก่อน
Genetics and migraines: What You Need to Know Now
Migraines and Magnesium: What does the data tell us?
มุมมอง 3273 หลายเดือนก่อน
Migraines and Magnesium: What does the data tell us?
Omega-3 for Migraine: Does it Really Help?
มุมมอง 5363 หลายเดือนก่อน
Omega-3 for Migraine: Does it Really Help?
The Surprising Cause of Menstrual Migraines
มุมมอง 5194 หลายเดือนก่อน
The Surprising Cause of Menstrual Migraines
Supplements for Migraines: Should you take B2 and CoQ10?
มุมมอง 1.5K4 หลายเดือนก่อน
Supplements for Migraines: Should you take B2 and CoQ10?
Unlocking Migraine Relief
มุมมอง 5015 หลายเดือนก่อน
Unlocking Migraine Relief
Herbal Supplements for Migraine Yay or Nay?
มุมมอง 1786 หลายเดือนก่อน
Herbal Supplements for Migraine Yay or Nay?
The Migraine Epidemic
มุมมอง 646 หลายเดือนก่อน
The Migraine Epidemic
Pilar's Story: Recovery from Headaches
มุมมอง 567 หลายเดือนก่อน
Pilar's Story: Recovery from Headaches
You Are More Powerful Than Your Pills
มุมมอง 1037 หลายเดือนก่อน
You Are More Powerful Than Your Pills
New Research on The Power of Meditation
มุมมอง 31811 หลายเดือนก่อน
New Research on The Power of Meditation
Breathwork for Migraine: Shifting Your Nervous System So Your Body and Brain Can Heal
มุมมอง 1.9Kปีที่แล้ว
Breathwork for Migraine: Shifting Your Nervous System So Your Body and Brain Can Heal
HISTAMINE AND MIGRAINE: WHAT YOU NEED TO KNOW
มุมมอง 5Kปีที่แล้ว
HISTAMINE AND MIGRAINE: WHAT YOU NEED TO KNOW
THE SCIENCE OF YOGA FOR MIGRAINE + 10 MINUTE DAILY PRACTICE
มุมมอง 683ปีที่แล้ว
THE SCIENCE OF YOGA FOR MIGRAINE 10 MINUTE DAILY PRACTICE
ANTIOXIDANTS AND MIGRAINE: WHAT YOU NEED TO KNOW
มุมมอง 660ปีที่แล้ว
ANTIOXIDANTS AND MIGRAINE: WHAT YOU NEED TO KNOW
Leaky Gut and Migraine: What's the Connection and What Do You Need to Know?
มุมมอง 9Kปีที่แล้ว
Leaky Gut and Migraine: What's the Connection and What Do You Need to Know?
MEDITATION, YOGA, AND WORDS FOR MIGRAINE AND NECK PAIN
มุมมอง 334ปีที่แล้ว
MEDITATION, YOGA, AND WORDS FOR MIGRAINE AND NECK PAIN
NUTRITION AND MIGRAINE: WHAT YOU NEED TO KNOW AND WHY IT MATTERS
มุมมอง 1.8Kปีที่แล้ว
NUTRITION AND MIGRAINE: WHAT YOU NEED TO KNOW AND WHY IT MATTERS
DR. B's Cashew Dressing/Dip for brain health
มุมมอง 383ปีที่แล้ว
DR. B's Cashew Dressing/Dip for brain health
TEDx SUNY Upstate: THE PERILS OF PUSHING THROUGH YOUR HEADACHES: UNVEILING THE SCIENCE
มุมมอง 1.5Kปีที่แล้ว
TEDx SUNY Upstate: THE PERILS OF PUSHING THROUGH YOUR HEADACHES: UNVEILING THE SCIENCE

ความคิดเห็น

  • @cipherbloom
    @cipherbloom 4 วันที่ผ่านมา

    Thank you again!

  • @cipherbloom
    @cipherbloom 4 วันที่ผ่านมา

    Thanks a million for this! My partner had a migraine and I was experiencing a lot of physical panic and racing thoughts but did not want to take any extra medication. I feel amazing and it helped give him some relief. What an excellent addition to one's daily routine. 💖

  • @cathyaraya7635
    @cathyaraya7635 12 วันที่ผ่านมา

    Thank you for all your info! Have suffered from migraines since I was 12.. now 63 and about #0 years ago started getting auras and all kinds of weird symptoms ..over the years it has gotten better and the worse..it’s a roller coaster and never really cured them much…this last month I had 10 auras and migraines and usually the day after is bad to …so about 20 days gone this month ! I do work with a headache dr but they just want me to get on a prescription for preventative …..I like to go the more natural way and figure out why Iv been getting them..I know they are hormonal but Im 63 now and thought I’d start getting done with them! I’m sooo interested in working with you as your thinking is exactly how I think …thank you for all your work and for helping so many people!

  • @sherylkoch5699
    @sherylkoch5699 15 วันที่ผ่านมา

    I would like to learn more , could you send me the video please ? Thank you very much ❤

  • @bethsanchezyoga55
    @bethsanchezyoga55 18 วันที่ผ่านมา

    you rock! Can folks get labs online not related to migraines? Like which supplements you really need and what you don't? If so, learn more! Thank you!

  • @politerabbit3100
    @politerabbit3100 27 วันที่ผ่านมา

    Just to clarify, this comes with all the herbs needed for this cleanse, correct?

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL หลายเดือนก่อน

    Parasite cleansing herbal tea bulb enemas?

    • @ameliascottbarrettmd
      @ameliascottbarrettmd หลายเดือนก่อน

      She does not actually recommend enemas, but I bet some people do!

    • @ENEMA_AND_YOGA_CHANNEL
      @ENEMA_AND_YOGA_CHANNEL หลายเดือนก่อน

      @@ameliascottbarrettmd I have loved using enemas and yoga since 1995 for detoxing, beauty, fitness, health, wellness, disease, illness, sickness, pain management, and weight management.

  • @crepeitup
    @crepeitup หลายเดือนก่อน

    Omga3 pills worked for me

    • @ameliascottbarrettmd
      @ameliascottbarrettmd หลายเดือนก่อน

      Awesome, yeah the data is really looking good - more for eating actual fish than taking fish oil but time will tell

  • @mimihalligan4141
    @mimihalligan4141 หลายเดือนก่อน

    Thanks for these suggestions ❤️💪

  • @myopinions1
    @myopinions1 หลายเดือนก่อน

    TIA and Hemiplegic Migraines are the same. One your blood vessel is tightening and the other bursting.

    • @SparkleSurprise-nv5di
      @SparkleSurprise-nv5di หลายเดือนก่อน

      It is an attack from satan

    • @ameliascottbarrettmd
      @ameliascottbarrettmd หลายเดือนก่อน

      So, they can have the same symptoms, but as far as mechanism, they are unique. TIA is caused by a lack of blood flow to a part of the brain (it's like a near-stroke), whereas for hemiplegic migraine, the blood vessels are in spasm and that's what causes the symptom

  • @333zee
    @333zee หลายเดือนก่อน

    Thank you for this video. I knew magnesium is the top one for headaches and migraine and I’ve always taken it with little relief. Looks like I wasn’t taking enough. I had a headache/ migraine last night and all this morning, took multiple pain relief meds with no relief. Then I saw this video, took 1000 mgs of magnesium and after 20 minutes it’s gone! Wow 🫶🏼

    • @ameliascottbarrettmd
      @ameliascottbarrettmd หลายเดือนก่อน

      Woohoo! Awesome that you got a good response. Getting nutrients right is the essential first step, and the next step is to get labs to figure out the other hidden causes. You're welcome to join me for a free webianr at calldrbarett.com if that resonates for you!

  • @real-h1739
    @real-h1739 หลายเดือนก่อน

    Do you provide nexus letters for migraines 2nd to PTSD?

    • @ameliascottbarrettmd
      @ameliascottbarrettmd หลายเดือนก่อน

      I am no longer in private practice, sorry!

  • @BD0311
    @BD0311 หลายเดือนก่อน

    Maybe for the better?

    • @ameliascottbarrettmd
      @ameliascottbarrettmd หลายเดือนก่อน

      Maybe what is for the better?

    • @BD0311
      @BD0311 หลายเดือนก่อน

      Changing the experiences of your life for the better.

  • @Nina-vi7rv
    @Nina-vi7rv หลายเดือนก่อน

    Why you people always talk about magnesium but never talks about which kind 🙄

    • @ameliascottbarrettmd
      @ameliascottbarrettmd หลายเดือนก่อน

      I'm happy to! I recommend magnesium glycinate 400-500 mg in the evening. It's better absorbed than other formulations. Here's a link for it: us.fullscript.com/plans/ameliascottbarrettmd-magnesium

  • @annamassaro6975
    @annamassaro6975 2 หลายเดือนก่อน

    I’m curious about the endometriosis and the migraine gene. How are they related?

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 2 หลายเดือนก่อน

      There isn't a single gene for endometriosis, so it's similar to the situation for migraine. There are many genes, each of which increases the overall risk.

  • @DrPat-mx9nn
    @DrPat-mx9nn 2 หลายเดือนก่อน

    Get to the point please 😅

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 2 หลายเดือนก่อน

      Adrenal dysfunction causes migraine and it’s fixable

  • @katrinakulm8891
    @katrinakulm8891 2 หลายเดือนก่อน

    What about magnesium malate? Is that still good or is glycinate better?

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 2 หลายเดือนก่อน

      That one's good too! just costs a little more

  • @solangebazzon3310
    @solangebazzon3310 2 หลายเดือนก่อน

    Thank you again for saying the reality about migranes. Many people, including bosses at work think that’s a simple, unimportant Headache. You bring us hope, doctor Amelia. And my treatment seems to be working succssesfully

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 2 หลายเดือนก่อน

      YAYYY!!!! I know, people dismiss it and yet it is the #1 disease taking women out of the workforce...

  • @igoodkid334
    @igoodkid334 2 หลายเดือนก่อน

    What do you mean you don’t know what the high dose of B2 of 400 mg? because that is what it takes to work! Must be taken with Magnesium 400 mg, both once a day. Germany has been successfully treating migraines with that for decades. Why american doctors don’’t know s..t? _ Another thing, no, it is not good to take all your vitamins and minerals in ONE capsule of multivitamin, many interact negatively with each other, meaning makes one useless, thereby offsetting the benefit of one or another vitamin/mineral. These must be taken separately through out the day.

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 2 หลายเดือนก่อน

      Actually there have never been any studies of lower doses of B2 to se if those work just as well as 400... that's what I mean by "dose-finding studies."

  • @pamela2862
    @pamela2862 2 หลายเดือนก่อน

    I finally discovered link between headache and histamines. Some triggers that I have isolated are: wine (can get away with a beer once in a while but won't temp fate with liquur), tamari/soy sauce, fermented veggies, smoked meats, cheeses, vitamin B12 (seems to be all types in supplement form: cyano, methyl, adenosyl hydroxy, grass fed desiccated liver...) systemic enzymes, anti microbial/detox herbal remedies, bright light, chemical smells, over heating, over stimulation... yikes! It isn't easy being me.

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 2 หลายเดือนก่อน

      You're right, that's a lot to have to avoid

  • @islammuhammad_25
    @islammuhammad_25 2 หลายเดือนก่อน

    I have ibs-c ,nasal allergy ,h pylori,histamine intolerance and i think leaky gut as i get migraine everyday in the morning and after eating anything, so how to heal the gut and microbiome

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 2 หลายเดือนก่อน

      So many things can help... you're welcome to join me for a free webinar to learn more at calldrbarrett.com

  • @debcross3055
    @debcross3055 2 หลายเดือนก่อน

    Thanks Dr B!

  • @debcross3055
    @debcross3055 2 หลายเดือนก่อน

    This is sooo good! I need this testing!

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 2 หลายเดือนก่อน

      YES, we all do! Join a free webinar at calldrbarrett.com to learn how to get it done and how to take action on the results.

  • @squirreldog5
    @squirreldog5 3 หลายเดือนก่อน

    Thank you, it’s certainly a journey which never seems to find the right answers.

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 2 หลายเดือนก่อน

      Yeah, the trial and error can really be exhausting, right?

  • @jmmmmj1
    @jmmmmj1 3 หลายเดือนก่อน

    I’ve eliminated my migraines! Thank You!!!! Magnesium Glycinate 210 mg in am. 3 mg Meltonin SR nighttime CoQ10, 100 mg. In am.

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 3 หลายเดือนก่อน

      WOO-HOO!!! You're welcome, keep sharing what helped you!

  • @combatdouglas1306
    @combatdouglas1306 3 หลายเดือนก่อน

    See any data about CFS and types of HA ? WHO and ICHD is not explicit in the new tome.

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 3 หลายเดือนก่อน

      At the American Academy of Neurology meeting in Denver this year, they presented data that 50% of people develop NEW MIGRAINES after they get a CSF leak repaired.... like they did not have migraines before, but now they do. There is clearly more than just the leak going on for those people. They fixed the leak problem, but now they have other hidden problems they need to figure out too.

  • @combatdouglas1306
    @combatdouglas1306 3 หลายเดือนก่อน

    Mg. Everyone is deficient. VAH does have blood test albeit rarely used.

  • @ameliascottbarrettmd
    @ameliascottbarrettmd 3 หลายเดือนก่อน

    Absolutely! I’m glad you brought that up. Powdered forms work also. And I also like to take supplements with food, followed by a hot tea “chaser” to melt the tablets! Give it a shot, it might help you too!

  • @noreenseliger8056
    @noreenseliger8056 3 หลายเดือนก่อน

    I have a hard time swallowing pills. I found trace liquid magnesium glycinate. Is this okay?

  • @manehbag732
    @manehbag732 3 หลายเดือนก่อน

    How much deep sleep should we be getting?

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 3 หลายเดือนก่อน

      As much as possible! Shoot for over an hour. But I think the important thing is to track your sleep with a device and improve from where you are now.

  • @ive3336
    @ive3336 3 หลายเดือนก่อน

    #1 Gynaecological diseases

  • @muerto2vtv
    @muerto2vtv 3 หลายเดือนก่อน

    I took a vitamin mineral imbalance test, and it shows very low levels of L-Histidine. I have noticed some of the side effects of Histidine deficiency, but am afraid taking a supplement will result in migraines. How can increase Histidine, which appears to be essential, without increasing Histamine to migraine-causing levels? Just in case it is helpful, other chemicals that appeared as highly deficient in the test were SAMe, Germanium, Strontium, and Vitamin K2. Thank you for the video

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 3 หลายเดือนก่อน

      Do you know, not everybody is sensitive to histamine. If you get the data, it’s only one factor of many that can be causing migraines. So I think that if you’re gonna do it by trial and error, just give it a couple of weeks and listen to your body.

    • @futurevision7692
      @futurevision7692 3 หลายเดือนก่อน

      You should have taken a histamine tolerance test. If you score under 40 you are an overmethylater. I came in at 21 and I have definitely improved my situation by eating fermented foods. I don’t take any methylated vitamins. 4:19 If you score over 70, you are an undermethylater. These folks should definitely take DAO as well as a supplement like trimethylglycine.

    • @muerto2vtv
      @muerto2vtv 2 หลายเดือนก่อน

      @ameliascottbarrettmd Not sure if I have histamine intolerance, but it is however a major trigger of migraines. Most triggers you can identify have some level of interaction with histamine. Exercise, coffee, having an empty stomach, etc. Therefore, having a balanced level of histamines is important, as well as not doing things that may induce a high volume of histamines being released within a short amount of time, such as high intensity exercise. However, I do also know that histidine plays a major role in brain function. So, if I am deficient in histidine, how can I increase my histidine intake to normal levels, without triggering migraines due to the increase of histamine production. Not sure if it's possible. Just trying to figure out how to manage migraines and stay healthy.

  • @solangebazzon3310
    @solangebazzon3310 3 หลายเดือนก่อน

    Dr. I'm a Brazilian teacher and I've been suffering from migraine for almost 30 years, today I'm 55 and I've started and it seems that the pain has become chronic, it's still controlled with triptans associated with painkillers like ibuprofen. However, I started to panic because I'm afraid that the medication won't work anymore and I couldn't see a light at the end of the tunnel to end the crises. Now watching your videos I've regained hope because they make a lot of sense. Thank you for your valuable work. ❤ meditation is life

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 3 หลายเดือนก่อน

      You are so welcome! Meditation is such an incredible healing tool.

  • @noreenseliger8056
    @noreenseliger8056 3 หลายเดือนก่อน

    Fish turns my stomach. I can’t eat it.

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 3 หลายเดือนก่อน

      I totally get that - sometimes it helps if you take it with food, and then some hot tea. Or, you can just eat actual fish!

    • @joecabral1828
      @joecabral1828 หลายเดือนก่อน

      @@ameliascottbarrettmd She didn't say fish OIL turns her stomach, she said FISH does.

  • @chfr1967
    @chfr1967 3 หลายเดือนก่อน

    I have Complex-PTSD. I have experienced several different traumatic events, and Chronic Migraines. Christina 🦝

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 3 หลายเดือนก่อน

      I'm sorry to hear that. But don't ever give up, keep going until you are healed

  • @ryanmalec4234
    @ryanmalec4234 3 หลายเดือนก่อน

    I took 400mg of b2 it made my migraine worse

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 3 หลายเดือนก่อน

      Hmm, idk exactly why that happened ~ there are so many hidden causes of migraines that it can be hard to figure out without labs

  • @stellaancimer8505
    @stellaancimer8505 3 หลายเดือนก่อน

    Gaps diet😊

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 3 หลายเดือนก่อน

      I just googled it, that sounds like a good approach!

    • @stellaancimer8505
      @stellaancimer8505 3 หลายเดือนก่อน

      @@ameliascottbarrettmd it is crutial*

  • @emc_1994
    @emc_1994 3 หลายเดือนก่อน

    This is extremely helpful. Excellent questions asked and the answers are clear and concise. Thank you, ladies, both for putting this information out there in an easy-to-understand formation. :)

  • @TDR85
    @TDR85 4 หลายเดือนก่อน

    Are there side effects with the coq10? And does it intersct with candesartan?

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 3 หลายเดือนก่อน

      No, there shold not be any side effects but if you notice anything, then lower your dose or stop. And no, there are no interactions with Candesartan, but do let your doctor know if you start taking a new supplement. ~Dr. B

    • @TDR85
      @TDR85 3 หลายเดือนก่อน

      @@ameliascottbarrettmd Thank you!

  • @mimihalligan4141
    @mimihalligan4141 4 หลายเดือนก่อน

    I appreciate every video you and the other doctor put out. You’re very kind to do it. I’ve tried everything. And believe me. I will try these supplements too. Maybe these ones will do the trick. Thanks again.❤

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 4 หลายเดือนก่อน

      OK, LMK how it goes!! Just remember, true healing takes time, and there is often more than one thing that needs to be fixed. You're welcome to learn more about that by taking the quiz at theheadachequiz.com

  • @annazetteharrison4981
    @annazetteharrison4981 4 หลายเดือนก่อน

    my neurologist has me on 400 mg B2 and it has helped.

  • @annettewebster296
    @annettewebster296 4 หลายเดือนก่อน

    Your question……why 400mg of B2? It is dose dependent. 1 or 2 mg is nothing & will do nothing. Since it is water soluble, there is no danger of overdose. I had the NutrEval testing done a couple of years ago thru a Functional Medicine Doctor (trained at Vanderbilt). The one nutrient that was really low was B2. Also, the one a day multi vitamins are typically synthetic & not broken down by the body……..best to go with food based supplements.

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 4 หลายเดือนก่อน

      That's awesome that you had testing done to figure out what you actually needed! We need more of that in migraine management. And I totally agree about the usual multivitamins; here's the one I like for myself and for the students in Migraine Relief Code: us.fullscript.com/plans/ameliascottbarrettmd-one-multivitamin. It has 3 mg of riboflavin. But we've never done any studies with doses of riblofavin lower than 400 mg, so I just don't think we know how much you really need to reduce migraines, you know? And I think definitely if you have the bandwidth to take more supplements, go for it! Take B2 in addition to the multi! I feel like a lot of people want to focus on what they really need, and in this case there is no science to say that a lower dose won't help.

  • @yogawith_div
    @yogawith_div 5 หลายเดือนก่อน

    Should this be done while lying down or seated?

  • @marykaylemaywaugh8435
    @marykaylemaywaugh8435 5 หลายเดือนก่อน

    So I’ve always been told (20 years of migraines) that it can be 72 hours for trigger reaction. So because you didn’t get a headache “that day” doesn’t seem totally accurate

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 5 หลายเดือนก่อน

      I think it depends on how you're using the word... yes, if you have a food sensitivity, as opposed to a food allergy, the reaction can be delayed. Many people use the word "trigger" to describe something like a barometric pressure change or a glass of red wine, where you get a migraine within a few hours.

  • @intelligentdiscontent4359
    @intelligentdiscontent4359 5 หลายเดือนก่อน

    There is so much great information out there about nutrition and migraine but I am relieved when I can find a source I KNOW I CAN TRUST. Thank you for your mission to get this information to us.

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 5 หลายเดือนก่อน

      You are so welcome! I'm putting as much free content out there as I can!

    • @intelligentdiscontent4359
      @intelligentdiscontent4359 5 หลายเดือนก่อน

      @@ameliascottbarrettmd I am using it! Thank you!

  • @James-el6lj
    @James-el6lj 5 หลายเดือนก่อน

    This woman is clueless. Histamines cause headaches.

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 5 หลายเดือนก่อน

      Hmm, I don't think I said otherwise. Some people have high levels of histamine from problems like allergies or MCAS that does contribute to headaches, but that's not the case for everybody. I think all people with headaches need testing to figure out the root causes of their headaches so that they aren't working really hard to treat a problem they don't have.

    • @James-el6lj
      @James-el6lj 5 หลายเดือนก่อน

      @@ameliascottbarrettmd You said people should keep eating high histamine foods because they have "probiotics"! They will keep having migraines.

  • @intelligentdiscontent4359
    @intelligentdiscontent4359 5 หลายเดือนก่อน

    This is real yoga.

  • @intelligentdiscontent4359
    @intelligentdiscontent4359 5 หลายเดือนก่อน

    Thank you for sharing this piece of your yourself with us. Your expertise and path for healing is irreplaceable. Please do more of these wonderful yoga videos!

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 5 หลายเดือนก่อน

      I LOVE doing these, thanks for the encouragement!

  • @roseroney9520
    @roseroney9520 5 หลายเดือนก่อน

    Thank you so much. I would like to get better nutrition, as you suggest, but I'm so sensitive to so many foods now, that any little deviation from my 'safe' diet, triggers a migraine. Any suggestions?

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 5 หลายเดือนก่อน

      Absolutely. For many people in this situation, the problem is all of the things "under the iceberg" that are contributing to the headaches. Once you fix those, then headaches get better. In addition, food sensitivity testing can help. Here’s the link to a quiz that will ask a few questions so I can send you tips helpful for your situation: theheadachequiz.com

  • @eriesweeney
    @eriesweeney 5 หลายเดือนก่อน

    Cottonwood fluff comes from the flower/seed from female trees. it is not the pollen containing part of the tree, which is produced only by male plants well before the female catkins appear. People mistakenly blame the fluff for their allergy symptoms but it is something else that is releasing pollen at the same time, for example pine. Cottonwood trees are incredible medicine as well as keystone species for river health and it's unfortunate that they gets such a bad reputation from misinformation.

    • @ameliascottbarrettmd
      @ameliascottbarrettmd 5 หลายเดือนก่อน

      Huh, thanks for sharing your knowledge with us!! ~Dr. B