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I have chronic tension headaches ,should i take all these supplements doc ,what do you recommend for me

I worked in a school recently was sick and others ! Was treated bad cuz I was sick for weeks was told not to come back 3 weeks ago I get headaches fatigue weakness there was mold in the school I was the custodian !?

My neurologist told me the white spots were from my age at 69 and never mentioned that it was from migraine. He expected white matter and it looked normal.

Thank you again!

Thanks a million for this! My partner had a migraine and I was experiencing a lot of physical panic and racing thoughts but did not want to take any extra medication. I feel amazing and it helped give him some relief. What an excellent addition to one's daily routine. 💖

Thank you for all your info! Have suffered from migraines since I was 12.. now 63 and about #0 years ago started getting auras and all kinds of weird symptoms ..over the years it has gotten better and the worse..it’s a roller coaster and never really cured them much…this last month I had 10 auras and migraines and usually the day after is bad to …so about 20 days gone this month ! I do work with a headache dr but they just want me to get on a prescription for preventative …..I like to go the more natural way and figure out why Iv been getting them..I know they are hormonal but Im 63 now and thought I’d start getting done with them! I’m sooo interested in working with you as your thinking is exactly how I think …thank you for all your work and for helping so many people!

I would like to learn more , could you send me the video please ? Thank you very much ❤

you rock! Can folks get labs online not related to migraines? Like which supplements you really need and what you don't? If so, learn more! Thank you!

Just to clarify, this comes with all the herbs needed for this cleanse, correct?

Parasite cleansing herbal tea bulb enemas?

Omga3 pills worked for me

Thanks for these suggestions ❤️💪

TIA and Hemiplegic Migraines are the same. One your blood vessel is tightening and the other bursting.

Thank you for this video. I knew magnesium is the top one for headaches and migraine and I’ve always taken it with little relief. Looks like I wasn’t taking enough. I had a headache/ migraine last night and all this morning, took multiple pain relief meds with no relief. Then I saw this video, took 1000 mgs of magnesium and after 20 minutes it’s gone! Wow 🫶🏼

Do you provide nexus letters for migraines 2nd to PTSD?

Maybe for the better?

Why you people always talk about magnesium but never talks about which kind 🙄

I’m curious about the endometriosis and the migraine gene. How are they related?

Get to the point please 😅

What about magnesium malate? Is that still good or is glycinate better?

Thank you again for saying the reality about migranes. Many people, including bosses at work think that’s a simple, unimportant Headache. You bring us hope, doctor Amelia. And my treatment seems to be working succssesfully

What do you mean you don’t know what the high dose of B2 of 400 mg? because that is what it takes to work! Must be taken with Magnesium 400 mg, both once a day. Germany has been successfully treating migraines with that for decades. Why american doctors don’’t know s..t? _ Another thing, no, it is not good to take all your vitamins and minerals in ONE capsule of multivitamin, many interact negatively with each other, meaning makes one useless, thereby offsetting the benefit of one or another vitamin/mineral. These must be taken separately through out the day.

I finally discovered link between headache and histamines. Some triggers that I have isolated are: wine (can get away with a beer once in a while but won't temp fate with liquur), tamari/soy sauce, fermented veggies, smoked meats, cheeses, vitamin B12 (seems to be all types in supplement form: cyano, methyl, adenosyl hydroxy, grass fed desiccated liver...) systemic enzymes, anti microbial/detox herbal remedies, bright light, chemical smells, over heating, over stimulation... yikes! It isn't easy being me.

I have ibs-c ,nasal allergy ,h pylori,histamine intolerance and i think leaky gut as i get migraine everyday in the morning and after eating anything, so how to heal the gut and microbiome

Thanks Dr B!

This is sooo good! I need this testing!

Thank you, it’s certainly a journey which never seems to find the right answers.

I’ve eliminated my migraines! Thank You!!!! Magnesium Glycinate 210 mg in am. 3 mg Meltonin SR nighttime CoQ10, 100 mg. In am.

See any data about CFS and types of HA ? WHO and ICHD is not explicit in the new tome.

Mg. Everyone is deficient. VAH does have blood test albeit rarely used.

Absolutely! I’m glad you brought that up. Powdered forms work also. And I also like to take supplements with food, followed by a hot tea “chaser” to melt the tablets! Give it a shot, it might help you too!

I have a hard time swallowing pills. I found trace liquid magnesium glycinate. Is this okay?

How much deep sleep should we be getting?

#1 Gynaecological diseases

I took a vitamin mineral imbalance test, and it shows very low levels of L-Histidine. I have noticed some of the side effects of Histidine deficiency, but am afraid taking a supplement will result in migraines. How can increase Histidine, which appears to be essential, without increasing Histamine to migraine-causing levels? Just in case it is helpful, other chemicals that appeared as highly deficient in the test were SAMe, Germanium, Strontium, and Vitamin K2. Thank you for the video

Dr. I'm a Brazilian teacher and I've been suffering from migraine for almost 30 years, today I'm 55 and I've started and it seems that the pain has become chronic, it's still controlled with triptans associated with painkillers like ibuprofen. However, I started to panic because I'm afraid that the medication won't work anymore and I couldn't see a light at the end of the tunnel to end the crises. Now watching your videos I've regained hope because they make a lot of sense. Thank you for your valuable work. ❤ meditation is life

Fish turns my stomach. I can’t eat it.

I have Complex-PTSD. I have experienced several different traumatic events, and Chronic Migraines. Christina 🦝

I took 400mg of b2 it made my migraine worse

Gaps diet😊

This is extremely helpful. Excellent questions asked and the answers are clear and concise. Thank you, ladies, both for putting this information out there in an easy-to-understand formation. :)

Are there side effects with the coq10? And does it intersct with candesartan?

I appreciate every video you and the other doctor put out. You’re very kind to do it. I’ve tried everything. And believe me. I will try these supplements too. Maybe these ones will do the trick. Thanks again.❤

my neurologist has me on 400 mg B2 and it has helped.

Your question……why 400mg of B2? It is dose dependent. 1 or 2 mg is nothing & will do nothing. Since it is water soluble, there is no danger of overdose. I had the NutrEval testing done a couple of years ago thru a Functional Medicine Doctor (trained at Vanderbilt). The one nutrient that was really low was B2. Also, the one a day multi vitamins are typically synthetic & not broken down by the body……..best to go with food based supplements.

Should this be done while lying down or seated?

So I’ve always been told (20 years of migraines) that it can be 72 hours for trigger reaction. So because you didn’t get a headache “that day” doesn’t seem totally accurate

There is so much great information out there about nutrition and migraine but I am relieved when I can find a source I KNOW I CAN TRUST. Thank you for your mission to get this information to us.

This woman is clueless. Histamines cause headaches.

This is real yoga.