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Nathan Tomasello
เข้าร่วมเมื่อ 16 มี.ค. 2014
4x All-American, 4x Big Ten Champion, & NCAA Champion. Check out my wrestling training videos, so I can teach you the skills and techniques that have led me to where I am today.
วีดีโอ
Under-hook to high-c leg attack, into gut wrench turns
มุมมอง 39หลายเดือนก่อน
Under-hook to high-c leg attack, into gut wrench turns
New Strength E-Book!
มุมมอง 374 หลายเดือนก่อน
45 Page E-book that goes through an 8 week cycle of strength training to improve your muscle strength and fitness.
Summer wrestling clinic in NY
มุมมอง 404 หลายเดือนก่อน
I did a summer camp this past year, and was able to show a lot of techniques from neutral, top, and bottom. #Wrestling #NationalChampion
Advice for postseason
มุมมอง 424 หลายเดือนก่อน
I share four tips for wrestlers preparing for the postseason in high school 
21 Gun Salute: Bicep finisher
มุมมอง 514 หลายเดือนก่อน
One of my favorite strength training exercises for biceps. A great finisher at the end of an upper body workout. 7 normal curls, 7 rotational in, 7 rotational out. 21 total reps: 3-4 sets.
Single leg score, finishing from whizzer position
มุมมอง 545 หลายเดือนก่อน
In this position I work to get back inside my opponent’s control tie, using it to score a single leg, and finishing a shin whizzer, by shelving it on thigh and catching far ankle.
Mindset. How to approach training & competition.
มุมมอง 315 หลายเดือนก่อน
Mindset. How to approach training & competition.
Front head lock offense
มุมมอง 166ปีที่แล้ว
2 different ways to score from the front head lock when the opponent is sticky/holding your elbow on the bottom
Ringers Camp 2022
มุมมอง 150ปีที่แล้ว
In this video, I demonstrate different techniques on my feet and on the mat to score points in wrestling. I was asked to be a featured clinician at Ringers camp this past summer, 2022, at Ringers Wrestling Club in Milwaukee, WI.
Finish from the quad pod in freestyle wrestling
มุมมอง 903ปีที่แล้ว
Finish from the quad pod in freestyle wrestling
Forward Barbel Lung Front Squat Position
มุมมอง 477ปีที่แล้ว
Forward Barbel Lung Front Squat Position
Side push to the head into a club single
มุมมอง 3444 ปีที่แล้ว
Side push to the head into a club single
How to use a sled for wrestling training
มุมมอง 5485 ปีที่แล้ว
How to use a sled for wrestling training
great video!
sexy ass takefown
Outstanding bro!
Slicker than a toads belly
You should add a link in the comments below the video
Nice setup
You are the GOAT! Lucky kids to learn from you!
W bro
You are awesome bro!
Tomasello is basically made of iron
Strong penetration bro
699 likes let me fix that
You should post some of your omni hook stuff, your omni hooks are pretty mean bro
Im an amateur boxer and I was doing these exercises didnt even know that was for wrestling :) But these are really good for overall strenght and power. Especially the sled pulling...
What brand Sled is that you are pushing?
If this is what really words "swag like Ohio" means , well i swag like Ohio in Russia
That had to be awkward
Bro upload some videos on wrestling strength, Speed and endurance
Hey bro please upload videos on wrestling strength,speed and endurance
That's a really good setup. I've always had issues with shooting for the legs, but this seems like it makes it a bit easier
Love this !
Where's the strength part?
Dude is strong!
Swag like ohio
good stuff see you at the top!
Training for that Norfolk Southern disaster clean up
0:21 only in Ohio
Training for the radiation fallout and to fight cryptids
@haesoon
Ohio 🥴🍗🍅
Neck shoulders and arms. Yeah this is wrestling strength training.
We Are..,
Get your deadlift to 600 lbs. There's no such thing as "wrestling strength" swimming strength, bowling strength, tennis strength, or snow boarding strength.
Yes there is You’re clearly not a wrestler In wrestling you see people overpower on the mat people who lift much more weight than them Having a 600lb deadlift won’t necessarily make you a strong wrestler
@@agentk3388 show me any physics document that mentions "wrestling strength." It doesn't exist.
@@keenanschouten2582 Strength is a combination of muscle size and coordination. The coordination required to produce large forces against an opponent is different to that of a static implement. You can get strong for wrestling by improving both factors
@@bobbobson4030 You pulled that definition out of thin air. Physics does not define it that way.
@@keenanschouten2582 The speed of a car around a race track depends on the skill of the driver (coordination of muscles by nervous system) but is ultimately limited by the horsepower of the car (muscle size). The skill of the driver becomes more important as the track becomes more challenging (movement complexity) whereas a drag race basically solely depends on horsepower. If you want to learn more, Google "Strength is specific". Btw Strength is not a physics term but biomechanics term. Have a good day.
Dobbie is getting stronger
Good oleee American rasslin!!
Swag like Ohio!
ya thats real cool but when you catch a fist in your face all that wrestling goes right out the window hahahaha
You have never fought a wrestler
Lol whatever puss boy
Lol whatever puss boy
@@bozotheclown1142 hahahha u mad brah?
Wrestlers would destroy you learn wrestling and use it and you'll become better
Ohio
Where's your neck lol
And to this day he sees 0 gains
Is he even 5 foot 😂
5'0 max
One of the only times I can positively say... swag like Ohio
That's what i call a nice workout! Bring the pain back home
Average 4th grade wrestling routine in the big O
Most basic training in Ohio
Looks like what they do in Bulgaria
Ngl I thought it was one of those ohio memes
You're the man nate!
Very strong!
go work on a construction site you can do that all day and get paid