ಈ 6 ಅನಾರೋಗ್ಯಕರ ಎಣ್ಣೆಗಳನ್ನ ಯಾವುದಕ್ಕೂ ಬಳಸಬಾರದು | Oneindia Kannada

6 Unhealthy Cooking Oils We love fried foods but unfortunately, frying involves usage of lots of oil. The problem with processed oils is that they are the reason behind clogged arteries. And some other cooking oils do contain harmful chemical compounds that damage your health in many ways. And on the other hand, we tend to heat the oils at high temperatures which could make them more harmful.
ನಮ್ಮ ಅಡುಗೆಗಳಲ್ಲಿ ಎಣ್ಣೆ ಒಂದು ಪ್ರಮುಖ ಪರಿಕರ. ಹುರಿಯಲು, ಕರಿಯಲು, ದೋಸೆ ಹುಯ್ಯಲು, ಒಗ್ಗರಣೆ ಮೊದಲಾದ ಹಲವು ಕ್ರಿಯೆಗಳಿಗೆ ಎಣ್ಣೆ ಅಗತ್ಯ. ಆದರೆ ಎಣ್ಣೆ ಅಡುಗೆಯಲ್ಲಿ ಹೆಚ್ಚಾಗಬಾರದು. ಏಕೆಂದರೆ ಕೆಲವು ಎಣ್ಣೆಗಳಲ್ಲಿರುವ ಜಿಡ್ಡು ಆಹಾರದ ಮೂಲಕ ರಕ್ತ ಸೇರಿ ರಕ್ತನಾಳಗಳ ಒಳಗೆ ಕಟ್ಟಿಕೊಂಡು ಗಡ್ಡೆಯಾಗುತ್ತವೆ. ಇದು ಹೃದಯದ ಒತ್ತಡವನ್ನು ಹೆಚ್ಚಿಸುವ ಮೂಲಕ ಹಲವು ಹೃದಯಸಂಬಂಧಿ ತೊಂದರೆಗಳಿಗೆ ಆಹ್ವಾನ ನೀಡುತ್ತದೆ.
Oneindia kannada
Subscribe for More Videos..
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬▬▬▬ Share, Support, Subscribe▬▬▬▬▬▬▬▬▬
♥ subscribe : goo.gl/DyAyNO
♥ Facebook : / oneindiakannada
♥ TH-cam : goo.gl/DyAyNO
♥ twitter: / oneindiakannada
♥ GPlus: plus.google.com/+OneindiaKannada
♥ For Viral Videos: kannada.oneindia.com/videos/vi...
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

[@manuks369]

ಅಲ್ಪಜ್ಞಾನಂ ಮಹಾಘೋರಂ

[@vinodhvinu9214]

Ella kettuddu andbitre olledu yavdu helamma,

[@winlife4673]

Rice bran oil ..contact me 8105456199

[@shreyassn220]

Cold pressed oil best

[@user-nl9rq6pw1f]

Suryakanti mattu shenga enne arogyakke thumba olledu akka

[@ajaynayaka6544]

Yav yennenu balsbardu OK adugena whisky, bear,hot drinks beyiskond thinbeka

[@sandeepshettyshetty3014]

Tirumala gold oil best oil

[@sheshadrics443]

List out the good edible oils one can consume in detail..!

[@winlife4673]

Pls contact me sir 8105456199

[@sreevidya4082]

Thanks for teaching a proper Health

[@jabbarsahib5892]

Medam yava school degre nemdu nana vanndu salahe nemma mane yalli whisky ella rum balase yalla tale ketturu hochharu mob nalli banndu salahe kodtare

[@kalavaibava2895]

Yava oil nive helama use madodu

[@shreyassn220]

Cold pressed oil best

[@sihasams4281]

Rice bran oil best a

[@vishnubasutkar8197]

It is very bad oil

[@Rajesh-sn6en]

Yalla oil kettude angadi li sigodu

[@kedark8972]

Safflower oil very good for health

[@rajashekharu4104]

No all refined oils are not good.

[@kedark8972]

@@rajashekharu4104 kacha ghana oil good for health

[@sandeepshettyshetty3014]

Tirimal gold oil best oil

[@lifestyleglimpse5462]

Matthe sarayi yenne k na

[@deepagadag8962]

Nama maneli suryakanti yeni ne Balakumar edivi

[@raghuraghu2807]

Nimajji tullu

[@anpatilmanvi]

ಭಾಳ ಶ್ಯಾಣ್ಯಾಕ್ಯದಿಯಲ್ಲವ ಎಕ್ಕ

[@RjpatilPatil]

Alla yavva yav enni use madbeku evga 🙆

[@sathyamevajayathe4633]

Amma thaaie yava yenne balasbeku antha helamma yavdu balasbardhu andre badkodu henge

[@winlife4673]

Rice bran oil cntct me 8105456199

[@shreyassn220]

Cold pressed oil best

[@ambikahiremath8427]

Ninna channel ಬಂದ ಮಾಡು

[@chanducsveg4467]

A

[@prashanthpoojary4590]

ಇನ್ನು ಯಾವದ ಬಳಸಬೇಕು ಹೇಳಿ ಫಸ್ಟ್.

[@shreyassn220]

Cold pressed oil best

[@vishnubasutkar8197]

ಕುಸಬಿ & ಸೆಂಗಾ ಎಣ್ಣೆ

[@winlife4673]

Rice bran oil

[@radhasridhar1280]

ಯಾವ್ವ ಯಾವ್ ಎಣ್ಣೆ ಬಳಸಬೇಕು ಅಂತ ಹೇಳಲೇ ಇಲ್ಲ...

[@shreyassn220]

Cold pressed oil best

[@trendshorts785]

Howdu ebru bari pungi chanel

[@nirmalagowda1760]

Yalla neni use madbede anbettu
Matte en belsodu nin tale

[@dailyroutine1989]

Yella oil kettadhu antha adhre olledh yavdhu adhunu swalpa heli ,Ethara yenu gothildhe vedio madi hakodhu nilsi plZ ,swalpa thilkond vedio madi haki😡

[@mrswamy4643]

Ide sir

[@shreyassn220]

Cold pressed oil best

[@jabbarsahib5892]

Medam sako mochhame janagalege whiske hodsodu kalisu

[@15790able]

Yav oor sule ninu,,,,

[@shanthsharath5645]

Dabba guidelines nenu heliddu ondu nija Alla!

[@Aghoradipathi]

Hogele soole munde

[@rahulparit77]

ಶೇಂಗಾ ಯಾನೆ 300 rs.. ಕೆಜಿ
ಸೂರ್ಯ ಪಾನ್ ಯಾನೆ 120 ಕೆಜಿ rs..
Good

[@saddam77dvg84]

Totaly time west

[@akashnv7403]

Nalayak video

[@mailarimuttagi1290]

Nota

[@krishnamurthy2919]

ಡಬ್ಬ ಚಾನಲ್ ಯಾವ ಎಣ್ಣೆ ಬಳಸಬೇಕೆಂದು ಹೇಳಲೇ ಇಲ್ಲ

[@shreyassn220]

Cold pressed oil

[@basuhongal]

👌💯

[@jabbarsahib5892]

Nenage yenu badne kai gottella