How I learned shuffle dance over 50: in my kitchen!

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 69

  • @STELKATRINA
    @STELKATRINA ปีที่แล้ว +52

    I’m just glad to know I’m not the only 50+ gray haired old lady that wants to shuffle dance!!!😂
    Thank you!

  • @warriormanmaxx8991
    @warriormanmaxx8991 ปีที่แล้ว +20

    For those of you attempting to get the "Running Man" right, at any age ... try practicing daily ... the brain needs time to adjust to something new. Get going!

  • @cljervis
    @cljervis 2 ปีที่แล้ว +30

    Over 50 and trying to learn to shuffle. I never thought to hold on to something for the running and it made such a difference. I kept losing my balance. Thank you for showing we can do it over 50 and easier ways to learn. :)

    • @Catherineonstage
      @Catherineonstage  2 ปีที่แล้ว +1

      It also helps keep our knees safe to as we do things over and over to get it right. :)

  • @jb6712
    @jb6712 ปีที่แล้ว +11

    I'm learning to shuffle dance by watching the Dandan dancers---China---because they teach it in a way that makes it so easy to do, it's nearly impossible to mess up. I'm 70, having to work carefully at everything due to a debillitating injury a few years ago, and having some mobility challenges. The Chinese form of shuffle dance really, really helps enormously.

    • @Catherineonstage
      @Catherineonstage  ปีที่แล้ว +1

      I agree. I need to learn steps more slowly and Dandan shuffle has helped.

  • @j.p.prudlo5443
    @j.p.prudlo5443 2 ปีที่แล้ว +12

    The demonstration and explanations are absolutely great. Thanks very much. Please continue 😊

  • @rubywhite312
    @rubywhite312 2 ปีที่แล้ว +5

    Brilliant! Thank you very much for sharing! This is a great way to keep fit and have fun. 🥰

  • @billtravis523
    @billtravis523 ปีที่แล้ว +4

    I've decided to learn Shuffle as a way to inject fun cardio into my routine rather than jumping rope or putting more miles on the treadmill. It will be good to laugh (at myself) and get some steps in at the same time. I bet it will make me even lighter on my feet. This is the first place I stopped when the idea struck after sitting down for a late afternoon break while soldering pipes for the new water heater I'm installing in the basement. Will be using Eiffel 65's "Blue" as the soundtrack and will set the goal of hitting every other beat while I figure everything out. Thank you for posting and demonstrating!

  • @yawnnaa
    @yawnnaa 4 หลายเดือนก่อน +1

    I appreciate this so much! Challenging yourself and learning new things at any age is so important. Using the counter for balance? What a great suggestion! It feels refreshing to watch you demonstrate these moves with your own style and technique and not trying to follow along some super fit 20-pack abs advanced shuffle dancer online.

  • @EmOrganically
    @EmOrganically ปีที่แล้ว +1

    You are so lovely! I'm not 50,.. yet lol however I have fallen in love with shuffling and want to learn to dance. This is super awesome and inspiring to see. I love it. Funny enough, I ignited the passion for shuffling when I saw a video as I had an ankle injury at the time :') so I couldn't even practice until I had watched several videos of folks shuffling. Thank you for the tips and tricks I'm going to actually use the counter now! I had the inclination to do so, but let my self talk get in the way - no more! Thanks for giving me that courage :)

  • @wvjaybird5
    @wvjaybird5 ปีที่แล้ว +6

    Thanks! I had a hard time learning this and gave up. I’m going to try again with these modifications. I’m over 50.

  • @franksanta4844
    @franksanta4844 6 หลายเดือนก่อน +2

    Great job !! I’m 62 and love this dance. Three things I still want to achieve in life: lean Surfing, learn Suffle-dance, and… the impossible one, to learn how to speak like Donald Duck lol (joke). People will ask: why you don’t learn a language instead??? Well I am already polyglot (English, Spanish, German, Portuguese, Italian and French) só I’m ok with that. What about an instrument?? I play guitar (well) bass and piano pretty ok! I just want to have fun now! Thank you for your wonderful energy!

    • @joanbelcher3184
      @joanbelcher3184 5 หลายเดือนก่อน

      I too just want to have fun….new year bucket list second year running

  • @L3K8R
    @L3K8R หลายเดือนก่อน

    45 year old - wants to shuffle dance - hesitant ----- this video is inspiring !!

  • @happydays3678
    @happydays3678 2 ปีที่แล้ว +6

    I always thought I had good rhythm but I just can't get the running man foot movement right. Thanks for great video 🤗🙏😘😘

    • @Catherineonstage
      @Catherineonstage  2 ปีที่แล้ว +2

      I tried to learn it back in the late 80's and couldn't get it, or the roger rabbit which is actually a reverse running man. It involves skipping and a move that's almost like a low jumping jack to the front. I definitely want to do a breakdown video, because now i can do them. Thanks for posting!

  • @sheilamehrens8367
    @sheilamehrens8367 ปีที่แล้ว +3

    This looks so fun now I will learn from you. Thank you I'm 72 Henderson NV

    • @Catherineonstage
      @Catherineonstage  ปีที่แล้ว

      Yay! We can learn steps at the counter and then take them out on the floor with confidence. Dance on!

  • @750vfrman
    @750vfrman 8 หลายเดือนก่อน

    Well done Catherine, you have given me the inspiration to have a go. May have to hang on to something to start. Well I am only an 81 year old gent. If you can do this, so can I!

  • @cybrpunk
    @cybrpunk ปีที่แล้ว

    You're my inspiration! Your slow running man is so cool and effortless. I'm so clunky with it. I'm like an elephant trying to do it and I'm not even heavy. 😭

  • @BusinessAccount-t6u
    @BusinessAccount-t6u ปีที่แล้ว +2

    Great job! I started to shuffle also, I didn’t stretch my legs before I did the running man - 1st time - lol, let’s just say you need to stretch first.

    • @joanbelcher3184
      @joanbelcher3184 5 หลายเดือนก่อน

      What kind of stretches….desk job and stiff don’t want to hurt myself🫣

  • @lovedo66
    @lovedo66 ปีที่แล้ว +1

    Fantastic Alot easier to follow. (:

  • @Tereenahaddow
    @Tereenahaddow 19 วันที่ผ่านมา

    I loved this. One question tho. My shoes/trainers dont glide across the floor v well. Any suggestions welcome. Thank you

  • @Lenak2266
    @Lenak2266 7 หลายเดือนก่อน +2

    Look at J Lo she's over 50 , it's about how young we are inside not a number! 💖

  • @piperofsimms
    @piperofsimms ปีที่แล้ว

    Thank you from Tucson, Arizona ! I'm running to the store for some Icy-Hot.

  • @connecthinkid1201
    @connecthinkid1201 2 ปีที่แล้ว +2

    Wow.. Saluut.. I learn too but

  • @JaneceDriggers
    @JaneceDriggers 3 หลายเดือนก่อน

    You did a great job!!

  • @marjoriebennett8443
    @marjoriebennett8443 4 หลายเดือนก่อน

    thankful for this; I will keep it up until I can do these steps smoothly. 😀

  • @hengtimegoo8712
    @hengtimegoo8712 2 ปีที่แล้ว +2

    Thank u. Lv yr video👌👍merry Cmas🎅

    • @warriormanmaxx8991
      @warriormanmaxx8991 ปีที่แล้ว

      re: "merry Cmas" = Is that short for "Merry Christmas"?? Are you too lazy to spell out words? If so, doing the Running Man Shuffle might be too much for you!

  • @nalanianselmi254
    @nalanianselmi254 6 หลายเดือนก่อน

    You’re adorable - thank you for sharing your training tips. I’m still trying to learn Running Man (he keeps getting away!)

  • @williamcabot
    @williamcabot 7 หลายเดือนก่อน

    You're awesome! 😀

  • @barbaraangele8615
    @barbaraangele8615 ปีที่แล้ว

    Great Great Great tips!!!!!

  • @maxinecollins7226
    @maxinecollins7226 ปีที่แล้ว +1

    Hi Catherine! You are such an inspiration ! Can I ask, what footwear works best for shuffling? I am starting out and don't really have anything I can move properly in?

  • @violascrafttherapy9390
    @violascrafttherapy9390 21 ชั่วโมงที่ผ่านมา

    I was wondering if an over 50 could because all the how tos for shuffle are twenty something’s. I’m 54 and I’m going to try to learn now. Wish me luck.

  • @ameirenterprises2669
    @ameirenterprises2669 ปีที่แล้ว

    Very cool !

  • @MartaRegiaFelixLima
    @MartaRegiaFelixLima 2 ปีที่แล้ว +1

    Hi Catherine!! I absolutely LOVE your videos! Please keep them coming 🙂What shoes are you wearing? I'm struggling to find something that's light weight, will glide easily, and will support my soles. Any suggestions?

    • @Catherineonstage
      @Catherineonstage  2 ปีที่แล้ว

      These are Skechers: SN12538TX. They're just right! Here's my Amazon Associates link: amzn.to/3Ge5zof Tip: look at the sole on Amazon, and then you can look for a style you like with the same sole.

  • @johnandfranconverse
    @johnandfranconverse 5 หลายเดือนก่อน

    I;m 71 & trying to learn shuffle. do I need to be thin to do this?

  • @JohnSmith-pg9ns
    @JohnSmith-pg9ns 8 หลายเดือนก่อน

    🙌

  • @marianquinzon877
    @marianquinzon877 ปีที่แล้ว +1

    I'm 74 and I just can't seem to get the Running Man right.

    • @Catherineonstage
      @Catherineonstage  ปีที่แล้ว

      Thy Emilee's video for tips. :) th-cam.com/video/MRjzecRlVGc/w-d-xo.html

  • @RobinSampsonMcCarthy
    @RobinSampsonMcCarthy ปีที่แล้ว

    Could you do a one, two...for running man?

  • @gautamradlg3527
    @gautamradlg3527 11 หลายเดือนก่อน

    👏👏👏👏👏👏❤

  • @eddab5693
    @eddab5693 2 ปีที่แล้ว

    💐

  • @janetcmunluo796
    @janetcmunluo796 ปีที่แล้ว

    👍👍👍👍👍👍💪💫

  • @neisham7478
    @neisham7478 2 ปีที่แล้ว

    you are just so lovely

  • @Christian-tw7me
    @Christian-tw7me ปีที่แล้ว

    I enjoyed your Video very much also your Moves and your beautiful Figure❤

  • @lisacollins3304
    @lisacollins3304 2 ปีที่แล้ว +2

    Ms.Gordon, This is very nice of you,but despite watching many Shuffle Videos,I cannot get a handle on it.That is okay.

    • @Catherineonstage
      @Catherineonstage  2 ปีที่แล้ว +1

      I'm going to share some tips for breaking down the most popular steps.

  • @dunjaleopold8275
    @dunjaleopold8275 ปีที่แล้ว

    It does not look like shuffle dance, it looks like slow arobic, hands are moving too much.

  • @malawisupasoldier7478
    @malawisupasoldier7478 ปีที่แล้ว

    Your grandkids be like
    My grandma can dance better than you

  • @Vannywealthscreations
    @Vannywealthscreations 2 หลายเดือนก่อน

    👏💯❤️