Awakening from Trance: Embracing Unlived Life - Tara Brach

Tara Brach - Awakening from Trance: Embracing Unlived Life 08/26/2015
When physical or emotional pain is too much, our conditioning is to pull away and avoid direct contact with raw feelings. The result is a trance - we are split off from the wholeness of our aliveness, intelligence and capacity to love. This talk explores how this dissociation shows up in our lives and a powerful way that mindfulness enables us to integrate cut-off parts of our being.
*****************************************************
Visit Tara's website: www.tarabrach.com/
Subscribe to Tara's podcast: itunes.apple.com/us/podcast/ta...
Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
www.tarabrach.com/join-email-...
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: www.tarabrach.com/donation/
With thanks and love, Tara

[@bronsonmcdonald5473]

That 'reverse aging' was delightful!!

[@nandamaharjan2985]

Tara is a therapist by herself, actually way advanced than some therapists. Her teachings are helping millions of people to awaken. God bless you Tara.

[@blueskies1237]

This is remarkable. You can tell how much effort and experience she brings to the talk.

[@FoodShowFan]

Her thumbnail was beautiful so I clicked 🥰
This is where TH-cam is an incredible gift

[@madhuridas4745]

Beautiful Story of Senjo, I never tire of hearing it

[@genosalvatori]

A profound 52 minutes… eternally grateful, thank you Tara🙏🏼

[@karenhorvitz-stave9910]

Thank you Tara. Just what I needed to hear today from your calming voice. Blessings to you

[@gabbypolynice2223]

"What am I unwilling to feel?" "remove the veil so I might see what is RESLLY happening here, that I might not be intoxicated by my stories or my fear." "Let me learn to stay, to see what's really here." Awesome, Tara. Thank you.

[@HeatherLindquist-nk9ck]

Poignant and beautifully presented ❤

[@RedwoodEden]

This is a beautiful lesson. So much rich story and thread of the human experience in relation to spiritual growth. Thank you, Tara!

[@tffnyhenkel]

11:44 I shiver to shake things off when my inner critic tries to entrap my mind

[@betsypreuss6802]

I listen to you everyday.....you are my continual gift of awakening.... Thank you for your generosity...

[@normbabbitt4325]

This touched me to tears. I am so appreciative of the depth and maturity of your teaching. Thank you, so much!

[@trinidiana]

Words cannot begin to say how amazingly helpful this teaching and so many of your others are. Thank you Tara and much blessings your way..... Namaste

[@CeciLegerCTA]

Shaking it off is an important part of the Qigong practice. Centuries-old wisdom in action...

[@grapiken7766]

There's so much wisdom and truth here. Part of me just wishes that this discipline or religion were not a religion at all.
I'm an atheist, but these lessons and skills apply to everyone. This was a powerful video.

[@ashleymodder1342]

I always read Donna Faulds at the end of my yoga classes. Thank you for reading her to me. I cried and had a wonderful sensation of infinite joy

[@smroog]

Again, So much Wisdom in her words, so much love in her heart. Thank you for REALLY making a difference. Love T

[@meghan42]

Such a clear and beautiful teaching. Thank you so much Tara.

[@judeskingsbury5549]

SO powerful!! One of the best messages I have ever heard. Tears flow. Thank you so very much❤

[@joosthulsman191]

24:05 Alice Miller’s quote is insightful.

[@dawnk596]

thank you Tara, you are so soothing to my soul.

[@maikaimakena9424]

Thank you so much for posting these videos I am getting so much discovery out of them. I also love how you use humor and funny life teachings along with powerful deep truths.

[@icare4you123]

Am I the only one feeling horrible? I read all of the comments and my ears are ringing, cried after the Vietnam story and the utter futility of war. My head hurts and I have tightness in my chest which is always fear. I can only hope that I have started to release,

[@2listen2u]

This was amazing and beautiful, it came exactly at the right time.

[@maryannlantigua4068]

When it feels like it’s too much.. Grateful to all your teachings. namaste

[@OlavoLuisatto]

Thank you for this, Tara! Namaste!

[@YouTubeCSH]

Such a wonderful way to begin a New Year! 🎉⭐️🧚‍♂️

[@carograce4111]

AN UNEXPECTED GIFT & BLESSING
SÓOOOOO NOURISHING
BLESS YOU & THANK YOU

[@clairejohnson7809]

I dissociate a lot due to my nervous system going into overdrive. I’d rather learn to sit with the fear and feeling vulnerable and let it dissipate

[@Mantras-and-Mystics]

Yes, I like that technique too. Feel so light afterwards! ❤️

[@Mantras-and-Mystics]

Also it does bring you into the present moment. 😀

[@atomiclisa]

Wow. Thank you so much!

[@pauladsilva9374]

You love blue...all shades of blue.
Love the story ❤️ thank you.

[@noellecuisine8912]

Beautiful again! And so healing !
TRE trauma release exercises by David Bercelli is a technique that uses with great efficiency the process Tara named in nature!

[@Drnardinov]

Perhaps u should do one of these on gratitude. 60k views yet less than 800 of us do the heavy lifting of our thumb and hit that thumbs up button😕. Come on my fellow wounded soulmates have courage! Express urself.

[@judyfinnegan5268]

Wonderful talk thank you Namaste🙏

[@ArmenRa]

Thank you.

[@Elje41]

Thank you

[@lunkerjunkie]

this is fantastic info
thanks

[@stevenkok1926]

Congratulation To You.
Emerging From The Altruistic Joy.

[@andyhart4534]

Amazing

[@antonellanovi]

wooooooosh... All there.

[@y9w1]

"Reverse living" was from Woody Allen right?

[@jackinthebox6143]

That poem is a bit like the movie with Brad Pitt in it : The Curious Case of Benjamin Button where he starts life an old man and grows younger and younger.

[@bineschiff2270]

JackintheBox å