I have a separate video on reflux, but pregnancy reflux can be tough! Try eating smaller meals throughout the day, avoid lying down right after eating, and consider elevating the head of your bed slightly at night. Ginger or chamomile tea might help soothe symptoms, but check with your midwife before trying any remedies, as everyone’s needs can be different during pregnancy.
Preparing for SCA. Loving your videos. Please keep them coming. (CHFT Trainee)
Ah, really pleased to hear it! Good luck with the SCA 🤞🏻
Hello what can I do with reflux while breastfeeding?
I have a separate video on reflux, but pregnancy reflux can be tough! Try eating smaller meals throughout the day, avoid lying down right after eating, and consider elevating the head of your bed slightly at night. Ginger or chamomile tea might help soothe symptoms, but check with your midwife before trying any remedies, as everyone’s needs can be different during pregnancy.