Well done brother , its great to see how you dont have everything but you make use of what you have . Dont forget about God and God please bless . 🙏🏼❤️✝️👑
Once an Addick always an Addick- good luck with the rest of your career. Great to see this type of content- I’m more of a marathon runner but a lot of the tips on this video are just as applicable 👍🏽.
Really interesting to see what u get up to bro, keep up the videos! i noticed the barefoot shoes u have at that start of the video. I just recently got myself a pair aswell and they are so good. How long have u been wearing them for and how have u found it?
@@richardchin_ I am a young footballer myself & came across your channel recently & seen your podcast with ricfit, I noticed you seem very calm and you spoke about how you do meditation & yoga I would just like to ask how beneficial has that been for you on & off the pitch & do you have any advice for young footballers trying to achieve the dream. (Keep up the great work you have inspired me to do better)
@@krazy1259 Mentally meditation has been a great tool for me to be in a better headspace more consistently especially when negative things happen. And just make sure your enjoying your football practice as much as possible and have fun getting better everyday !
@@Yassinovic19 depends on you’re country so you’d need to check the law to be safe. Start drinking a small amount of you’re unsure about it and also to allow your body to get used to it before drinking 500ml or more per day.
![เปิด อาณาจักร หมื่นล้าน "สาระตั้ม" l [Nickynachat]](http://i.ytimg.com/vi/3XE0nPF4YkQ/mqdefault.jpg)
![เจ็บที่ยังฮัก - ม่อน วรวิทย์ [ Official Mv ] จอนนี่มิวสิค](http://i.ytimg.com/vi/KALIGSRSjFs/mqdefault.jpg)
Well done brother , its great to see how you dont have everything but you make use of what you have . Dont forget about God and God please bless . 🙏🏼❤️✝️👑
@@itzjohnson Thank you for the message, God bless you too !
Once an Addick always an Addick- good luck with the rest of your career.
Great to see this type of content- I’m more of a marathon runner but a lot of the tips on this video are just as applicable 👍🏽.
@@jakemears Glad you found it helpful !
You have elevate the heel when doing the towel curls
Nice bro keep on playing🙏
Damn, baked bean and fish, perfect
Budak yg bagus👍👍👍 teruskan berlatih chinii.
More videos like theee
YESSIR can’t wait for this
Really interesting to see what u get up to bro, keep up the videos! i noticed the barefoot shoes u have at that start of the video. I just recently got myself a pair aswell and they are so good. How long have u been wearing them for and how have u found it?
Been wearing them for over 3 years now took a couple of months to get used to them but find them very comfortable now
@@richardchin_ sweet! yea mine r super comfy now im getting used to them
keep going lad 🫡
May I ask why you don‘t eat by the entangled principles?
@@mvg5256 I try to eat by some of them this is just where I’m at at the moment
Can you make video on full body mobility .
@@AbhinaykaAdda I’ll keep that in mind
Where do you get raw milk from
@@krazy1259 a local farm in Brasted
Do you wear studs or moulds the most?
Depends on the time of year and the pitch moulds at the moment but studs all winter
Where u from bro
Born in England, Malaysia and Seychelles heritage
How do you beat players in a 1v1
@@krazy1259 be aggressive and change your pace/ direction
@@richardchin_ I am a young footballer myself & came across your channel recently & seen your podcast with ricfit, I noticed you seem very calm and you spoke about how you do meditation & yoga I would just like to ask how beneficial has that been for you on & off the pitch & do you have any advice for young footballers trying to achieve the dream. (Keep up the great work you have inspired me to do better)
@@krazy1259 Mentally meditation has been a great tool for me to be in a better headspace more consistently especially when negative things happen. And just make sure your enjoying your football practice as much as possible and have fun getting better everyday !
How much time does it take you to roll out your full body
If I roll out all the lower body 30 mins, 2 mins each area
What is the safest way to drink raw milk of you’re new with it
@@Yassinovic19 depends on you’re country so you’d need to check the law to be safe.
Start drinking a small amount of you’re unsure about it and also to allow your body to get used to it before drinking 500ml or more per day.
@@richardchin_ ah okay, and do you warm it up if so, for How long?
@@Yassinovic19 room temp for 5 hours
@@richardchin_ thanks bro 🙏