Oats Health Benefits | Healthy Foods to Eat Everyday | Manthena Satyanarayana Raju Videos

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  • เผยแพร่เมื่อ 20 พ.ย. 2024

ความคิดเห็น • 397

  • @harish-qz1vf
    @harish-qz1vf 3 ปีที่แล้ว +26

    Nenu daily alcohol theeskunta. Mudu putalu baga annam thinevanni.
    Baruvu perigipoyi potta kuda baga perigipoyi chandalanga kanabadevaanni. Ee vedio chusina munnella mundu nundi daily morning and night times lo oats thini afternoon matram Annam thini stomach ki sambandinchina exercises chesanu mudu nelallo potta thaggipoyindi.. now iam very happy.. thank you manthena sir.. 🙏🙏🙏

  • @t.hazarathaiah1987
    @t.hazarathaiah1987 4 ปีที่แล้ว +429

    మంతెన సార్ Followers కి మనవి , కొంతమంది నా స్నేహితులకి ఆరోగ్యవిషయాలు గురుంచి చెబితే వారిలో కొతమంది అన్నారు , నువ్వే పాటించి 100 సంవత్సరాలు బతుకు అని, అప్పుడు నేను అన్నాను , మనం ఎప్పటి వరకు ఉండేది మన చేతుల్లో లేదు అది భగవంతుడు నిర్ణయించేసి ఉంటాడు కాని చనిపోయేవరకు ఆరోగ్యంగా బతకాల లేదా అనేది మన చేతుల్లో ఉంటుంది అని , చదివినందుకు ధన్యవాదములు

    • @Slakshminlvg
      @Slakshminlvg 4 ปีที่แล้ว +2

      👌

    • @venkataramanaganti9765
      @venkataramanaganti9765 3 ปีที่แล้ว +13

      మీరు చెప్పింది వింటూ ఉంటే మా ఆరోగ్యం కోసం మీరు పడే తపన అర్ధం అవుతుంది. తరచి చూస్తే మీరు చెపుతున్నది నిజమే

    • @mytech6227
      @mytech6227 3 ปีที่แล้ว +1

      Super

    • @manoramasompalli1221
      @manoramasompalli1221 3 ปีที่แล้ว +1

      correct

    • @ashokmallipudi8852
      @ashokmallipudi8852 3 ปีที่แล้ว +1

      Same situation brother..

  • @abdulrahim3331
    @abdulrahim3331 2 ปีที่แล้ว +22

    శ్రీ మంతెన సత్యనారాయణ గారికి చాలా కృతజ్ఞతలు.
    మీ సలహాలు అన్నీ TV లో&ట్యూబ్ లో చూస్తూ ఉంటాను. చాలా బాగున్నాయి.
    కొన్ని ఫాలో ఔతున్నాను.
    మంచి ఫలితాలు ఇచ్చాయి.
    చాలా చాలా థాంక్స్ సార్.
    Hats off.

  • @manijayavamsi6885
    @manijayavamsi6885 3 ปีที่แล้ว +26

    Meeru Cheppindi 100% nijam Sir , mana jivam god hands lone vunthundi

  • @Sunnyside-t6v
    @Sunnyside-t6v 3 ปีที่แล้ว +44

    Sir, మీరు చెప్పారంటే 100% correct....👌👌👌👌👌👌👌

  • @ravig4561
    @ravig4561 ปีที่แล้ว +6

    మంతెన sir, నిజంగా గ్రేట్

  • @seshasai6849
    @seshasai6849 3 ปีที่แล้ว +4

    అమోఘం మీ వివరణ ...భలే లాజిక్ పట్టారు డాక్టర్ గారు.

  • @mqser
    @mqser 4 ปีที่แล้ว +38

    Sir having oats has helped me to manage my sugar levels and cholesterol.

  • @shobhavruddhula2122
    @shobhavruddhula2122 3 ปีที่แล้ว +5

    Baga telìya chesaru thañk u sir

  • @Venky137
    @Venky137 10 หลายเดือนก่อน +2

    Sir namaste hiv parson use cheyavacha sir pls

  • @klucky7610
    @klucky7610 4 ปีที่แล้ว +8

    Phool makhana gurichi chepandi sir

  • @angelangel.r.1263
    @angelangel.r.1263 2 ปีที่แล้ว +10

    Sir, TQ for information ❤️nenu daily morning oats with cup of milk lo visukoni Tintanu,.its very good🤌 food😻 for me,I feel it's so tasty 😋and cool, fruit ni kuda daily tintanu

  • @azharali2937
    @azharali2937 3 ปีที่แล้ว +2

    Bank lo work chese vallaki, break fast lauch dinner em tisukunte healthy ga/energy ga untado cheppandi...i will follow...

  • @paramedico185
    @paramedico185 3 ปีที่แล้ว +2

    guruvugaru baga nirasam ga typhoid vachi tagginde diet chpande guruvugaru

  • @devdasdevdasholkar143
    @devdasdevdasholkar143 3 ปีที่แล้ว +13

    Sir..oats daily tinte weight gain results yenni rojulaki telustadi sir?

  • @padmav8873
    @padmav8873 3 ปีที่แล้ว +7

    Thank you Dr garu

  • @rathnakumari4155
    @rathnakumari4155 4 ปีที่แล้ว +17

    Waiting for this topic thank u

  • @allamgeethika5972
    @allamgeethika5972 4 ปีที่แล้ว +3

    Raju garu....Thighs dagara bone meda bone yekkina vallu yelanti treatment tesukovali alage exercises dwaraga set avutunda?
    Deni meda video cheyandi please

  • @shantinayak9127
    @shantinayak9127 2 ปีที่แล้ว +1

    Amogamyna vivarana tq sir

  • @SKANDA295
    @SKANDA295 3 ปีที่แล้ว +4

    Sir Iam 26yrs old Naku pcod ,inka gastric problem undi. Na weight 60kgs height 5.5.
    Nenu oats tinachaaa. Becoz oats tintay digestion ki problem antunnaru.
    Inka oats tintay weight loss antunnaru.
    Please suggest cheyandee sir
    Pcod+ gastric problem unnavaluandariki oka Manchi diet plan cheypandee sir.

  • @sadhanapallisumalatha2352
    @sadhanapallisumalatha2352 ปีที่แล้ว +1

    Guruvu gaariki dhanyavadaalu🙏

  • @namburinarasimharao3391
    @namburinarasimharao3391 9 หลายเดือนก่อน

    Curd lo na nanapetti chala baguntayi
    Try చేయండి

  • @backbenchfellows3190
    @backbenchfellows3190 3 ปีที่แล้ว +5

    సార్.. abdominal adhesions కు డైట్ చెప్పండి.. plz..

  • @hamilpurnageshwarinageshwa432
    @hamilpurnageshwarinageshwa432 3 ปีที่แล้ว +4

    Ots thisukovadam valla weight loss avuthara chepandi

  • @rajemyneni3215
    @rajemyneni3215 4 ปีที่แล้ว +8

    Godhuma ravva weight loss ki use avthundho ledho cheppandi sir

  • @dineshkumar-xf7jq
    @dineshkumar-xf7jq 4 ปีที่แล้ว +5

    Cornflakes gurinchi cheppandi sir🙏

  • @anamikaanamika4816
    @anamikaanamika4816 5 หลายเดือนก่อน

    Sir u r real hero naku mee diet follow aii napatindi pcod taggindi sir naku nela ki 5000ayedi hospital ki ala 4years vadanu no results bt mee walla anni poi period montly correct ga vostundi sir

    • @kalpanaklp122
      @kalpanaklp122 2 หลายเดือนก่อน

      Em diet andi cheppagalara Naku pcod undhi chala suffer avthunna

  • @polarbear236
    @polarbear236 3 ปีที่แล้ว +1

    Kidney problems..vunna vaallaku diet plan cheppandi..guruvugaaru

  • @maheshwarinalla3890
    @maheshwarinalla3890 2 ปีที่แล้ว +1

    Super, BP Unavalu ots tinvacha sir .....

  • @maruthikantamsetty7682
    @maruthikantamsetty7682 2 ปีที่แล้ว +1

    Guruvugaru ekkuva koorchune work chesevallu molakalu theeskovacha

  • @sravanthisanga9306
    @sravanthisanga9306 3 ปีที่แล้ว +4

    Childrens diet chepandhi sir

  • @thotabhavani7111
    @thotabhavani7111 2 ปีที่แล้ว

    i like చేసిన పని నాకు సుతారం గా ఉంది✍️

  • @harikamadari1013
    @harikamadari1013 3 ปีที่แล้ว +5

    Chala baga cheparu sir

  • @wahedkhan264
    @wahedkhan264 4 ปีที่แล้ว +11

    1 to 2 years baby's ki elanti food daily ivvalo oka video cheyandi sir....

    • @nivedithag3501
      @nivedithag3501 2 ปีที่แล้ว

      Give more protein foods to this age grp children, and fish is very imp food in that age weekly once, fruits and veg, egg , milk, badam 2 or3 make little quantity food in more times

  • @rkreddy2843
    @rkreddy2843 4 ปีที่แล้ว +5

    Weight loss ki exercise food suggestion ivvandi

  • @b.jayanthi1053
    @b.jayanthi1053 4 ปีที่แล้ว +4

    Chala thanks Raju garu❤️❤️

  • @lakshmimundru9859
    @lakshmimundru9859 ปีที่แล้ว +1

    Thank.q sr

  • @balammahalakshmi1770
    @balammahalakshmi1770 3 ปีที่แล้ว +7

    Sir 🙏🙏🙏🙏, molakalu,oats valla weight loss avvatam ela sir.plsss weight loss kosam aadina chappandi plsss

  • @subbarao8350
    @subbarao8350 3 ปีที่แล้ว +11

    ధన్యవాదములు గురువు గారు చాలా చక్కగా చెప్పారు

  • @sknagurunnisasknagurunnisa1202
    @sknagurunnisasknagurunnisa1202 4 ปีที่แล้ว +2

    Namaskaram sir miru cheppina salahalu bagunnai sir oil lekunda kuralu cheyyadam ela cheyyali teliya cheyandi

  • @geebee4017
    @geebee4017 3 ปีที่แล้ว +27

    Thanks for sharing the benefits of oats. I have been eating oats from last 2 years and just love its taste. I have been using true elements multigrain oats, they also have variety of oatmeal available on their website and they provide recipes as well.

  • @msathayanarayana3728
    @msathayanarayana3728 2 ปีที่แล้ว +2

    Super sar

  • @SujithKattamuri
    @SujithKattamuri ปีที่แล้ว +2

    Sir nenu oats daily night thiskuntunnanu ala kuda thiskovachu kada

  • @sandeepreddy9090
    @sandeepreddy9090 2 ปีที่แล้ว +2

    Sir..molakalu ( Sprouts) boil chesi thinocha?

  • @renukaganga5194
    @renukaganga5194 2 ปีที่แล้ว +1

    Sir Mari milk products alergy vallu water vesukoni tagacha

  • @stalin6066
    @stalin6066 3 ปีที่แล้ว +2

    Tq sir for giving this information

  • @mscs-017n.akshyareddy4
    @mscs-017n.akshyareddy4 3 ปีที่แล้ว +4

    Sir oats vala body heat akuva avtunda ....?
    Oats tinadam vala pimples vastaya pls sir reply ivandi pls pls ....

  • @koneveeramanikanta6360
    @koneveeramanikanta6360 11 วันที่ผ่านมา

    Sir morning oats and molakalu tisukuntay stomach hard aee afternoon akali veyadamlee stomach pain ga untundi solution enti sir

  • @inampudibapiraju5382
    @inampudibapiraju5382 3 ปีที่แล้ว +2

    Thanks sir superb 😍😍

  • @rangusrikanth1992
    @rangusrikanth1992 3 ปีที่แล้ว +1

    Pillalaku pettavacha sar
    Repaly

  • @taddiramachandararao7113
    @taddiramachandararao7113 2 ปีที่แล้ว +4

    Oats valla weight gain avutunda.?.. Loss avutunda?..plz reply

  • @jhadesinu821
    @jhadesinu821 4 ปีที่แล้ว +3

    Namaskaram gurugaru

  • @ashahitha1851
    @ashahitha1851 3 ปีที่แล้ว +1

    Oats lo dry fruits vesukoni tinavacha rajugaru Hormona balance kosam telicheyandi pls

  • @rukmini81
    @rukmini81 4 ปีที่แล้ว +4

    Quinoa gurunchi chepandi

  • @kpravalika2586
    @kpravalika2586 9 หลายเดือนก่อน

    Thyroid vunavalu molukalu thinocha sir

  • @thejaswinipeddiraju7414
    @thejaswinipeddiraju7414 4 ปีที่แล้ว +2

    Raagi idly, jonna idly, red rice, brown rice ilantivi tinavacha? (White rice is not added) Please ee vishayam cheppandi..

  • @shashikalanagesh8182
    @shashikalanagesh8182 3 ปีที่แล้ว +3

    Super sir

  • @Reddylion
    @Reddylion ปีที่แล้ว +2

    nice

  • @ambika293
    @ambika293 3 ปีที่แล้ว +8

    Awesome 👌

  • @aletisandeep
    @aletisandeep 2 ปีที่แล้ว +8

    Hello sir, i am staying in usa here the temperature is very cold like in minus degrees .. due to this low temperature i am unable to grow sprouts in home .. can you pls advise how can I achieve this. Thanks a lot in advance..

  • @tsangeetha7592
    @tsangeetha7592 3 ปีที่แล้ว +4

    Sir sugar vunte ots vadavacha please reply sir

  • @kannadiga0821
    @kannadiga0821 10 หลายเดือนก่อน

    Sir, can diabetics pll can susume

  • @thotaprasad7993
    @thotaprasad7993 2 ปีที่แล้ว +11

    సాయంత్రం రోజుల కి
    ఒసారితీసుకుని చూడండి
    సూపర్ గావుంటుంది.👌👍

    • @kranthikumar_492
      @kranthikumar_492 2 ปีที่แล้ว +1

      Evening oats tinadam valla marpulu
      Yela untayi chepara okasri!!!

  • @shathambhavanimudiraj7220
    @shathambhavanimudiraj7220 3 ปีที่แล้ว +2

    Pregnant ladies or pregnancy try chese vallu tinavaccha pls reply must

  • @jogindersingh-os3bd
    @jogindersingh-os3bd 2 ปีที่แล้ว +1

    Correct Sir

  • @akhilkumar7930
    @akhilkumar7930 3 ปีที่แล้ว +3

    Sir daily diet plans chepandi plz

  • @Rushi.5409
    @Rushi.5409 ปีที่แล้ว +6

    సర్ మీరు చాలా చక్కగా చపరు కానీ oats తింటే లావు ఆవుతామ

  • @PraveenKumar-xi1pk
    @PraveenKumar-xi1pk 3 ปีที่แล้ว +9

    Oats dinner lo teeskocha sir fruits place lo edho okaroju

  • @kumari7075
    @kumari7075 3 ปีที่แล้ว +1

    Nice sir thanks sir

  • @sairam1453
    @sairam1453 3 ปีที่แล้ว +2

    Sir, can diabatic patient can eat the oats along with milk on early morning

  • @katnenarender
    @katnenarender 2 ปีที่แล้ว

    thank you very much sir

  • @AparnalakshmiChollangi
    @AparnalakshmiChollangi หลายเดือนก่อน

    Oats body ki cool ahh
    Vedi chesthundha evaraina cheppandi please🙏

  • @thulasiyadav7517
    @thulasiyadav7517 3 ปีที่แล้ว +2

    Milk taganivalu Ela sir

  • @nutan8
    @nutan8 4 ปีที่แล้ว +2

    🙏 thanks sir

  • @RakeshRahulRoyRRR
    @RakeshRahulRoyRRR 3 ปีที่แล้ว +8

    చాలా బాగా చెప్పారు సర్🙏🙏

  • @nagalakshmi8426
    @nagalakshmi8426 4 ปีที่แล้ว +9

    Weight loss ki otas tesukovacha sir

  • @gowthamireddydevidi3938
    @gowthamireddydevidi3938 3 ปีที่แล้ว +9

    Sir Oats upma laga chesukoni thinocha pcod problem tho unna vallu

  • @sv8421
    @sv8421 4 ปีที่แล้ว +4

    Sir which brown rice is best for weight loss. In market, there are lot of brands

  • @R.D.GEETHAGeetha
    @R.D.GEETHAGeetha 6 หลายเดือนก่อน

    Sir cancer vastunda otas tinte. Plz chepandi sir

  • @ashahitha1851
    @ashahitha1851 3 ปีที่แล้ว +6

    Thank you so much rajugaru

  • @VijayaLaxmi-uq3zc
    @VijayaLaxmi-uq3zc 3 ปีที่แล้ว +1

    True sir

  • @SrinivasFarms1773
    @SrinivasFarms1773 10 หลายเดือนก่อน

    Sir White haris rakunda undalante food enti andi😇

  • @Happy_face90
    @Happy_face90 5 หลายเดือนก่อน

    Sir oats lo elantivi thisukovali rolled Ani creamy Ani vunnai

  • @poornimavangala4549
    @poornimavangala4549 4 ปีที่แล้ว +2

    Thank u sir

  • @raghavaraghava790
    @raghavaraghava790 3 ปีที่แล้ว

    Operation ayana vallu tinoccha sir

  • @manchalaraju961
    @manchalaraju961 4 ปีที่แล้ว +3

    Melasma ki diet cheppandi

  • @tinku4588
    @tinku4588 3 ปีที่แล้ว +8

    Fruits >>> molakalu >> oats > (dosa and idli)

    • @KK-hn4hm
      @KK-hn4hm ปีที่แล้ว

      Oats ani super market lo adigithe isthara andi

  • @MedrowSai
    @MedrowSai ปีที่แล้ว

    Vedi paalallo honey vesukovachha sir.

  • @Vidya.gadamsetty
    @Vidya.gadamsetty 4 ปีที่แล้ว +1

    Raju gaaru Naku endometriosis choclate cysts 2ovaries lo vinnayi peddagavunnayi Naku operation cheyyali annaru Naku operation lekunda Naku remedy cheppandi plz.

  • @venkysiddarth2888
    @venkysiddarth2888 3 ปีที่แล้ว

    Sir daily breakfast, lunch oots thinachaa sirr

  • @satyasravani3149
    @satyasravani3149 3 ปีที่แล้ว +2

    corona patients oats teesukovacha

  • @mahijagannadham108
    @mahijagannadham108 3 ปีที่แล้ว +2

    Oats tinadam valla weight loss avuthamaa sir

  • @karachigayathri
    @karachigayathri ปีที่แล้ว +1

    Hair loss ki use avthundha sir?😢

  • @vijayalakshmibagade3429
    @vijayalakshmibagade3429 2 ปีที่แล้ว +1

    Vegetable juice tisukuntunna,Molakatho naku bloating feel autunna,sprouts ela tisukovali

    • @nivedithag3501
      @nivedithag3501 2 ปีที่แล้ว

      Eat only sprouts without veg juice, sprouts r best in mrg times

  • @saikumar-bi6ms
    @saikumar-bi6ms 3 ปีที่แล้ว +3

    Oats weight gain ki helpful ah sir yela thisukovali weight gain avalanteyy

    • @Arjun1346Ne
      @Arjun1346Ne 3 ปีที่แล้ว +1

      Oats are helpful in weight loss but not for weight gain.

    • @LakshmiSrujitha
      @LakshmiSrujitha 3 ปีที่แล้ว

      @@Arjun1346Ne weight gain idi wrk avadha andi

    • @Arjun1346Ne
      @Arjun1346Ne 3 ปีที่แล้ว

      @@LakshmiSrujitha Only with Oats weight gain is not possible, nuts powder ni add chesukoni try cheste weight gain ki help avutundi

    • @LakshmiSrujitha
      @LakshmiSrujitha 3 ปีที่แล้ว

      @@Arjun1346Ne ok tqu fr information andi

  • @saritaparimi8558
    @saritaparimi8558 4 หลายเดือนก่อน

    Hi
    sugar pts tinochuna sir

  • @bhanusony3442
    @bhanusony3442 2 ปีที่แล้ว +2

    Nt time oats tiskovachha sir?

  • @saidileep6926
    @saidileep6926 3 ปีที่แล้ว +1

    Molakalu aots okataysari tinochaa sir

  • @mmsychannel7058
    @mmsychannel7058 2 ปีที่แล้ว +1

    Sir pillalaki oats daily pettochaa

  • @skraheemskraheem7514
    @skraheemskraheem7514 3 ปีที่แล้ว

    Sir oats thinadam valla whait thagguthara leka peruguthara cheppandi pls