How to Master Crossover Double Unders For CrossFit

แชร์
ฝัง
  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 5

  • @EduFitExplorer
    @EduFitExplorer 13 วันที่ผ่านมา +1

    oh my goddd, as a coach not knowing double unders for me has been a huge issue, this que helpeedd enourmesouly, thankss soo much coach monroe!
    highly admire your efforts and exequite tips u offer!

  • @Peter-mq6lg
    @Peter-mq6lg 4 วันที่ผ่านมา

    Such a great tesching! Thank you!

  • @avera9636
    @avera9636 15 วันที่ผ่านมา +1

    Monroe, another great teaching video on your part. You are a gifted coach. Singles, no problem. DUs, no problem. Crossover singles, no problem. . . I simply have never invested the time to get the crossover DU or triple unders. Your video is prodding me to work on the crossover DU. Thank you for the content.

    • @monroemiller
      @monroemiller  15 วันที่ผ่านมา +1

      I appreciate that yes it’s a fun skill to just play with and help continue to expand your repertoire! 🙌🏼

  • @zadzilko
    @zadzilko 9 วันที่ผ่านมา

    Can we all just agree that this doesn't need to be a thing in CF? lol