Running a High Altitude Ultramarathon

I discuss how coming from sea level to running a mountain 100mile ultra at average 7000ft. and max 12000ft. The three strategies I used to get physically and mentally prepared to reach high altitudes and remain unaffected allowing me to finish top 10.
#ultrarunning #running #run #marathon #marathontraining #altitude #mountain #trailrunning #motivation #inspire #ultravet #ultravetrastas #fitness #athlete #endurance #enduranceathlete #runner