Load Velocity Profile Excel

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  • เผยแพร่เมื่อ 6 ก.ย. 2024
  • Example of how to set up a load velocity profile for yourself or athletes that you work with. Very easy set up in excel.

ความคิดเห็น • 1

  • @rodrigomlf
    @rodrigomlf 3 ปีที่แล้ว

    Where's the percentage shouldn't be the load? Because the speed at which the bar moves will indicate the percentage at which I am working. This would help me help myself to predict the load for a speed....