Master Self-Awareness for Personal and Professional Growth
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- This video delves into the essence of self-awareness and its pivotal role in personal and professional development. Drawing insights from Tasha Eurich’s article, “What Self-Awareness Really Is (and How to Cultivate It),” I explore the two distinct types of self-awareness: internal and external. Understanding these dimensions enables us to recognize our emotions, strengths, and weaknesses and comprehend how others perceive us. I also discuss practical strategies to enhance self-awareness, such as seeking feedback and engaging in regular self-reflection. By cultivating this critical skill, you can improve decision-making, strengthen relationships, and achieve greater success in various aspects of life.
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