Let's raise our vibrations! Check out Aura Health here and get started for free here: www.aurahealth.io/gem23 (The first 500 people to sign up get a free trial PLUS an exclusive 25% off) Increase your quality of sleep, your overall wellbeing and your spiritual connection! Love you all so much, hope you enjoy today's video!
1. Remove unhealthy food, exercise & good diet 2. Sense of Purpose, find your IKIGAI, meditate 3. Daily Journaling, breath work 4. Look at your relationships, are they healthy, good or toxic? Distancing from toxic people, be with people who are higher vibrational 5. Limiting self image, so self reflect and work on those shortcomings, you can change it any minute if you realise and work on it with help of inspiration from other people Thank you The Gem Goddess ! 💗
Im a therapist and appreciate you bringing these important topics up bc it's so essential! I love using the map of consciousness & how diet, sleep and movement are things in our control to help healing. I love that you're promoting all this 🥰
Laughing more, listening to quality music - I would recommend classic, jazz and most important , keep your mind and heaet - feelings calm and in joy ❤❤❤❤❤ "We attract what we are and think" ❣️😊
This is the most wonderful and truthful and honest video i have seen in a long time. Totally giving value and knowledge. Thankyou so much. ❤️❤️❤️❤️ Lots of love from my side 🤗
I have to figure out how fo find the time to do all that journaling , meditations , exercising because I work 40 plus a week , plus drive time to and bsck from work , make dinner , feed my pets and play with them , dr appointments, grocery shopping , cleaning up the house , laundry etc. I’m to tired and feel like I don’t have enough time in my day as it is
this is so valid. it is difficult to find the time for these things when you have so much on your plate already. don’t overwhelm yourself with trying to figure it all out and implementing all of these things by next week. start with small changes, such as cooking a healthy meal a couple nights a week, or slowly incorporating movement into your weeks, maybe start with 1 day a week. you don’t have to aim for perfection, but small starts. on your drive to work, you can listen to affirmations or you can say out loud things you’re grateful for. these things are all habits that you can practice implementing into your life. just putting it out there that if you focus on how little time you have, that will lower your vibration. be grateful for the little times you do have to take small actions towards the life you want to live ❤️❤️
I think we also tend to think of some tasks taking very long when they can be short. 5 min? You can do a core workout. Meditate. Write a few bullets. Like the person before me said start out adding a little bit 🤍
Hii! I wanted to watch something profound but relaxing during my lunch break, to relax and send my mind into a positive mindset. I chose to watch you and this topic. Thank you! I will start implementing this tips again❤❤❤
Would you consider doing an updated tarot collection? I love your last video and I know you've gotten so many more gorgeous decks since. I'd love to see them :)
Love these manifestation videos! Your aura is absolutely amazing, and I love how your explanations are backed by research and science, and not just assumptions and experiences. ♥️🙌
I mean a video on everything there is to know about journalling would be so amazing and impactful 💜 love your content and so thankful to you for sharing your knowledge with us
I love you Gem 💕 I would love a video about your daily routine. I really want to know how you do all this, I feel like it would really help me. 💕 Thank you for sharing all this Gem, it really helps!!
Even though I already knew all of these steps from years of watching your channel, the way you explained them and the timing of this upload were exactly what I needed this week!
I needed to hear this right now. Thank you so much for sharing your knowledge and how you live your life. Would love to hear and learn more. It's so needed in this community right now :)
Thanks so much, lovely Gem. Loving all your videos. For anyone interested, there is a great book called IKIGAI by Hector Garcia and Frances Miralles. I mentioned this as you talked about IKIGAI it was a book I purchased recently. Oh, Gem please do a journaling video. Yes :) xx
Thank you, Gem. I think it is so important to include that there are many types of meditation that involve “meditation in motion“ meditation… People who meditate and quiet their thoughts and connect with their deep inner knowing and self reflection and focus through pottery or running or art or walking or mantra or poetry… I have rarely have ever seen this promoted and understood in meditation advice videos … Yet it is critical and key for us kinaesthetic types. For years I thought I was failing at meditation because I didn’t do the focussed quiet sitting stuff that you’re talking about. I have never done that and then I realized later that I had developed all the things that are spoken of as benefits of meditation in my own ways. Thanks for listening and thanks for your work!
True to walking, running art etc. But it's still good to do the practice of seated meditation, which I teach. It's the same way a dancer does her class where she does movements, exercises etc (that's like meditation.) Then she goes on stage and just dances- that would be your way of doing it in daily activities.
Thank you so much for this wonderful sharing! I’ve been through a hard time the past week and your videos really help boost my mood and bring back the energy I need. Greatly appreciated 🙏 and sending you lots of love 💕💕💕
This was a wonderful video. I have been a long time Viewer and follower of your channel, so I have built up a lot of trust in the things you teach. I am very interested in journaling and would love if you do make a video on it. Looking forward to it and can’t wait for more videos.
I just wanted to comment on the distancing ourselves from "toxic people" part which I do definitely understand and agree if the relationship isn't working but I just wanted to mention that personally I don't think some people are purely toxic, sometimes those people are just people who need healing and love at the end of the day or people who let their flaws get the better of them (and of course its no one's responsibility to help them but it can be good to help guide those emotionally hurt/immature people to professional help or some sort of help and to let them know there is help out there) ❤. I personally believe its good to bring love and positivity no matter who people are and to also work on relationships and communicate on how you're feeling if you feel that person is draining your energy or that you may be draining the other person's energy and it would be slightly unfair to randomly distance yourself from friends without communicating or giving them a reason and just because someone is emotionally hurt or maybe flawed which we all can be. Haha sorry for the long rant but yes I don't really agree with purely labelling some people as "toxic" when they could be fighting mental battles just like any other person (although it does not excuse negative actions and they still need to make up for them)❤
Nice vid. Journaling can also help ground your emotions and helps you you see things with new eyes once its on paper and not circulating in your mind. One of its powers, you mention some good ones too.
Great info! I am especially inspired by the last one. I prepared a blank page to start filling in my "new story". I'm also curious about the book you mentioned and hope to read it. Thank you for sharing!
I read yin yang you. It talks about what your saying I also have dr. Josh axe new book ancient remedies. I agree with everything your saying. I was meditating one time and it felt like 20 minutes but almost 2 hours had passed it was like a meditation time lapse
I wish when talking about food you also talked about dead animals-meat. When people have such a reach as you do, they can bring about a big difference and bring more peace to this world where violence has become a norm. Love and best wishes. 💕 @TheGemGoddess
at 4:08 Gem you mean "mortality" rate not "morality"...the latter is about your values, good and evil and the former is about life expectancy/death etc.
Treat yourself like you want to be treated. Helps to attract this people faster. Healthy boundaries and be clear in what you are looking for? Maybe it helps ❤
I wander how do you stay always happy, sometimes I don't want to even try to be happy like now ..I m so exhausted and depressed, I will see your video later
Gem! I know you said it was five years that you made youtube videos before you ever made money from them. I was just curious if you worked during that time, and if you did, how did you keep the balance and your energy focused?
Just curious about how it all unfolded for you, and any advice or wisdom you’d have to share from that experience. Thank you so much!! I love your videos!
Jesus loves you!!! Give Him your life so that you may live eternally in God’s kingdom. The devil is a liar the father of lies. You are being deceived and deceiving many along the way. Pray to God to show you the truth and be willing. John 14:6 John 3:16
Let's raise our vibrations! Check out Aura Health here and get started for free here: www.aurahealth.io/gem23
(The first 500 people to sign up get a free trial PLUS an exclusive 25% off)
Increase your quality of sleep, your overall wellbeing and your spiritual connection!
Love you all so much, hope you enjoy today's video!
Gem can u make a beauty guided meditation????
dang i didnt no girls raise their vibrators now... gotta make sure they grow up to be big and strong huh, no wonder u feel amazing everyday
@@cartersytall of her meditations are guided by her beauty
@@JoyboyCrock11 guided beauty meditation* but true hahaha
1. Remove unhealthy food, exercise & good diet
2. Sense of Purpose, find your IKIGAI, meditate
3. Daily Journaling, breath work
4. Look at your relationships, are they healthy, good or toxic? Distancing from toxic people, be with people who are higher vibrational
5. Limiting self image, so self reflect and work on those shortcomings, you can change it any minute if you realise and work on it with help of inspiration from other people
Thank you The Gem Goddess ! 💗
Thank you 😊🙏🏻
Im a therapist and appreciate you bringing these important topics up bc it's so essential! I love using the map of consciousness & how diet, sleep and movement are things in our control to help healing. I love that you're promoting all this 🥰
Another powerful reminder. I'm so grateful for this message. Thank you.
The last point was ON FIYAAAH 🔥
You are SUCH a great speaker!!!
Laughing more, listening to quality music - I would recommend classic, jazz and most important , keep your mind and heaet - feelings calm and in joy ❤❤❤❤❤ "We attract what we are and think" ❣️😊
This is very eye opening. My therapist taught me same tips. Thank you so much for sharing your knowledge ❤
Beautiful voice, beautiful aura, beautiful face, and superb content!❤
Thank you so much Gem Goddess❤❤
This is great. I’ve been searching for my ikigai for awhile
Hi, from Tokyo!!
I'm a huge fan of you, and so happy to hear that you mentioned "Ikigai"(生き甲斐)🥰
Frolicking is sooo high Vibe!! 😁
This is the most wonderful and truthful and honest video i have seen in a long time. Totally giving value and knowledge. Thankyou so much. ❤️❤️❤️❤️ Lots of love from my side 🤗
I haven't watched you in over a year probably. You look so freaking beautiful without the heavy eyeshadow 😍😍😍
I stopped following almost two years ago and subscribed last night talk about Devine timing....
that last part on self image rly hits, thank you gem!
How Gem Goddess everything brilliantly explains in a simple way. Love it!❤
I have to figure out how fo find the time to do all that journaling , meditations , exercising because I work 40 plus a week , plus drive time to and bsck from work , make dinner , feed my pets and play with them , dr appointments, grocery shopping , cleaning up the house , laundry etc. I’m to tired and feel like I don’t have enough time in my day as it is
this is so valid. it is difficult to find the time for these things when you have so much on your plate already. don’t overwhelm yourself with trying to figure it all out and implementing all of these things by next week. start with small changes, such as cooking a healthy meal a couple nights a week, or slowly incorporating movement into your weeks, maybe start with 1 day a week. you don’t have to aim for perfection, but small starts. on your drive to work, you can listen to affirmations or you can say out loud things you’re grateful for. these things are all habits that you can practice implementing into your life. just putting it out there that if you focus on how little time you have, that will lower your vibration. be grateful for the little times you do have to take small actions towards the life you want to live ❤️❤️
I think we also tend to think of some tasks taking very long when they can be short. 5 min? You can do a core workout. Meditate. Write a few bullets. Like the person before me said start out adding a little bit 🤍
Hii! I wanted to watch something profound but relaxing during my lunch break, to relax and send my mind into a positive mindset. I chose to watch you and this topic. Thank you! I will start implementing this tips again❤❤❤
It’s so nice to see you at a new chapter of your life! Even your editing changed and I love that for you!💕
Would you consider doing an updated tarot collection? I love your last video and I know you've gotten so many more gorgeous decks since. I'd love to see them :)
Love these manifestation videos! Your aura is absolutely amazing, and I love how your explanations are backed by research and science, and not just assumptions and experiences. ♥️🙌
Yes I would love to see a journaling video from you ❤
I mean a video on everything there is to know about journalling would be so amazing and impactful 💜 love your content and so thankful to you for sharing your knowledge with us
This is perfect timing .. divine timing .. just in flow - I love this, thank you 🙏🏻
Love your videos not only are you gorgeous your very humble and beautiful on the inside 😊 many thanks for your channel 🎉❤
Thank you for always talking about these topics you don't know how much this means to me♥️
I love this type of content 👏🏼👏🏼👏🏼 You Look Stunning ❤ Thank you!
Thank You Gem! For all the work you do with pure love, for us, for you, for the collective! 💚💚💚
I love you Gem 💕 I would love a video about your daily routine. I really want to know how you do all this, I feel like it would really help me. 💕 Thank you for sharing all this Gem, it really helps!!
Thank you love you 💗 God bless you
Love from Japan 💖keep thriving 👼
Even though I already knew all of these steps from years of watching your channel, the way you explained them and the timing of this upload were exactly what I needed this week!
Thankyou so much for your beautiful video😘
Feeling like hope for the day
Great stuff! Thanks, Gem.
I needed to hear this right now. Thank you so much for sharing your knowledge and how you live your life. Would love to hear and learn more. It's so needed in this community right now :)
Doing great honey, thanks for sharing 🌞
Thank you so much for this video! I really enjoy this type of video from you, it’s easy to understand and easy to do! 😊
Thanks so much, lovely Gem. Loving all your videos. For anyone interested, there is a great book called IKIGAI by Hector Garcia and Frances Miralles. I mentioned this as you talked about IKIGAI it was a book I purchased recently. Oh, Gem please do a journaling video. Yes :) xx
Thank you.
Yes to a Journaling video ❤
Thank you, Gem. I think it is so important to include that there are many types of meditation that involve “meditation in motion“ meditation… People who meditate and quiet their thoughts and connect with their deep inner knowing and self reflection and focus through pottery or running or art or walking or mantra or poetry… I have rarely have ever seen this promoted and understood in meditation advice videos … Yet it is critical and key for us kinaesthetic types. For years I thought I was failing at meditation because I didn’t do the focussed quiet sitting stuff that you’re talking about. I have never done that and then I realized later that I had developed all the things that are spoken of as benefits of meditation in my own ways. Thanks for listening and thanks for your work!
True to walking, running art etc. But it's still good to do the practice of seated meditation, which I teach. It's the same way a dancer does her class where she does movements, exercises etc (that's like meditation.) Then she goes on stage and just dances- that would be your way of doing it in daily activities.
Thank you so much for this wonderful sharing! I’ve been through a hard time the past week and your videos really help boost my mood and bring back the energy I need. Greatly appreciated 🙏 and sending you lots of love 💕💕💕
Wow that was amazing thank you 🙏🏻
This was a wonderful video. I have been a long time Viewer and follower of your channel, so I have built up a lot of trust in the things you teach. I am very interested in journaling and would love if you do make a video on it. Looking forward to it and can’t wait for more videos.
You inspire me! Love your videos, thank you 😊
I just wanted to comment on the distancing ourselves from "toxic people" part which I do definitely understand and agree if the relationship isn't working but I just wanted to mention that personally I don't think some people are purely toxic, sometimes those people are just people who need healing and love at the end of the day or people who let their flaws get the better of them (and of course its no one's responsibility to help them but it can be good to help guide those emotionally hurt/immature people to professional help or some sort of help and to let them know there is help out there) ❤. I personally believe its good to bring love and positivity no matter who people are and to also work on relationships and communicate on how you're feeling if you feel that person is draining your energy or that you may be draining the other person's energy and it would be slightly unfair to randomly distance yourself from friends without communicating or giving them a reason and just because someone is emotionally hurt or maybe flawed which we all can be. Haha sorry for the long rant but yes I don't really agree with purely labelling some people as "toxic" when they could be fighting mental battles just like any other person (although it does not excuse negative actions and they still need to make up for them)❤
I needed this. I was beginning to feel deflated.
Nice vid. Journaling can also help ground your emotions and helps you you see things with new eyes once its on paper and not circulating in your mind. One of its powers, you mention some good ones too.
Love you Gem!
Ikigai … thank you 🙏 I needed to learn about this. Doing additional research now.
Great video. Thank you Gem
Thank you for your content. I truly appreciate you.❤
Thank you so much ❤🧿
Great info! I am especially inspired by the last one. I prepared a blank page to start filling in my "new story". I'm also curious about the book you mentioned and hope to read it. Thank you for sharing!
Gem please make a video on spiritual bath❤
I so loved this video. ❤️ Thank you. 🙏 You provided me with an unexpected insight on one of the practices I have already been doing. 🙏
Thank you ❤❤❤❤
Thank you like a lot 🦋☁️🙏🏼
Can u please do a video on the books you are /have read
Thank you for sharing, Gem Goddess. Do you have a blog? It would be very helpful to have this to refer to at any time.
❤ feeling like shit hope this helps me
Love this Gem. Thank you!
I read yin yang you. It talks about what your saying I also have dr. Josh axe new book ancient remedies. I agree with everything your saying. I was meditating one time and it felt like 20 minutes but almost 2 hours had passed it was like a meditation time lapse
I wish when talking about food you also talked about dead animals-meat. When people have such a reach as you do, they can bring about a big difference and bring more peace to this world where violence has become a norm. Love and best wishes. 💕 @TheGemGoddess
YES! Eating animals negatively affects our energy!
She mentioned it in her previous video.
❤thanks
What is your lipstick? Its looks so good
I loved this!! Thank you!! ❤
at 4:08 Gem you mean "mortality" rate not "morality"...the latter is about your values, good and evil and the former is about life expectancy/death etc.
Yes 😂 lmfao, exactly
these were all super helpful points! so helpful! thank you 🤗💖✨
Thank you for this motivation and positivity
aurahealth is definitely interesting 😊
You are amazing ❤❤🎉🎉🎉
Love you so much angle❤
Hey
How to let go friendships that doesn’t serve you
N attract ones who do
I feel soo lonely
Treat yourself like you want to be treated. Helps to attract this people faster. Healthy boundaries and be clear in what you are looking for? Maybe it helps ❤
I wander how do you stay always happy, sometimes I don't want to even try to be happy like now ..I m so exhausted and depressed, I will see your video later
Thank u 🥹♥️
Gem! I know you said it was five years that you made youtube videos before you ever made money from them. I was just curious if you worked during that time, and if you did, how did you keep the balance and your energy focused?
Just curious about how it all unfolded for you, and any advice or wisdom you’d have to share from that experience. Thank you so much!! I love your videos!
How can I stay aware and conscious ?
Thank you seems I forget to take the time to just relax or they won't allow my own te for that. Think it's all almost to that point. If not..
You inspire me 😉😂
You must be reading the Kybalion right now?
Timestamps plz😁
5:05
19:45
❤
💕💕💕💕
❤️❤️❤️
I try to do all of them except the breath work....i really don't like it.
😘😘😘
Jesus loves you!!! Give Him your life so that you may live eternally in God’s kingdom. The devil is a liar the father of lies. You are being deceived and deceiving many along the way. Pray to God to show you the truth and be willing. John 14:6 John 3:16
This is HORSE SH"!
Thank you ❤
Thank you
Perfect timing, as always 😊❤ thanks 🎉
❤❤❤
Thank you .