7 foods to stop hair fall 💯 ✅ Natural DHT Blockers
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- เผยแพร่เมื่อ 15 ต.ค. 2024
- 7 Foods to stop hair fall 💯✅
1. Eggs: Rich in biotin and protein, essential for hair growth and strength.
2. Nuts and seeds: Provide omega-3 fatty acids and vitamin E, promoting scalp health and hair growth.
3. Spinach: Packed with iron, folate, and vitamins A and C, vital for maintaining healthy hair follicles.
4. Lentils, beans, and pulses: Excellent sources of protein, iron, zinc, and biotin, crucial for preventing hair loss.
5. Curd (Yogurt): Contains probiotics and vitamin B5, supporting hair follicle health and growth.
6. Tomatoes: High in vitamin C, which aids in collagen production for strong hair strands.
7. Oats: Rich in fiber, zinc, and omega-6 fatty acids, helping to nourish hair follicles and scalp.
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Pls suggest a good shampoo and conditioner for dry and frizzy hair
I am using Plum Avocado & Argan frizz control shampoo and conditioner. This shampoo is really good for frizzy, wavy or dry hair. To style you can use plum avocado and argan curl enhancing cream.
@@vlogsbysweta hairfall toh nhi hota na es shampoo se?
@@Taniya809 nahi dear mera to nahi ho raha ♥️