I tried carnivore for 6 weeks last October/November. Unfortunately I was staying with my my daughter and her adult kids at the time and had minimal support because I made cooking, menu planning and shopping "difficult, expensive and inconvenient" for the others in the household, despite the fact I was paying for most of the meat and all the fish for the household. I was feeling less joint pain and starting to move a little more freely but my daughter insisted the diet wasn't doing me any good and kept pointing out she was concerned for my health because of the skin rashes, lethargy and the fact that I had only lost 2 kilos. A few days after I went back to a "proper, healthy diet" to allay her concerns for my health and fit in with the family the inflammation and joint pain returned. I watched a Dr Ken Berry video and realised that the symptoms she was pointing out were the effects of my system purging toxins. I am currently on a high protein - low carb diet that suits me for now but I'm seriously considering going back to carnivore, especially after watching this show. I appreciate the candid discussion you presented and I will look for that film to view. Thanks for your inspiration.
Thank you so much for your kind words and sharing. I know it's hard because even people close to me do not agree with the diet I am eating. However, I do not only feel the best I've ever felt, but with all the things I've learnt over the past 3 years, it totally makes sense why eating this way works for most people. I would love to hear how you go if you chose to get back on the diet. Please reach out to me anytime if you need any help 🙏
Lamb bones with a bay leaf makes the tastiest bone broth that I use as a warm drink to replace coffee in the morning and lamb bone marrow blended with butter as a steak sauce is a absolute delicacy 🤤
I tried carnivore for 6 weeks last October/November. Unfortunately I was staying with my my daughter and her adult kids at the time and had minimal support because I made cooking, menu planning and shopping "difficult, expensive and inconvenient" for the others in the household, despite the fact I was paying for most of the meat and all the fish for the household.
I was feeling less joint pain and starting to move a little more freely but my daughter insisted the diet wasn't doing me any good and kept pointing out she was concerned for my health because of the skin rashes, lethargy and the fact that I had only lost 2 kilos.
A few days after I went back to a "proper, healthy diet" to allay her concerns for my health and fit in with the family the inflammation and joint pain returned.
I watched a Dr Ken Berry video and realised that the symptoms she was pointing out were the effects of my system purging toxins.
I am currently on a high protein - low carb diet that suits me for now but I'm seriously considering going back to carnivore, especially after watching this show. I appreciate the candid discussion you presented and I will look for that film to view. Thanks for your inspiration.
Thank you so much for your kind words and sharing. I know it's hard because even people close to me do not agree with the diet I am eating. However, I do not only feel the best I've ever felt, but with all the things I've learnt over the past 3 years, it totally makes sense why eating this way works for most people. I would love to hear how you go if you chose to get back on the diet. Please reach out to me anytime if you need any help 🙏
Lamb bones with a bay leaf makes the tastiest bone broth that I use as a warm drink to replace coffee in the morning and lamb bone marrow blended with butter as a steak sauce is a absolute delicacy 🤤
Yum!