Cheap Vegan Meal Ideas for Students!

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  • เผยแพร่เมื่อ 29 ก.ย. 2024

ความคิดเห็น • 1.1K

  • @xtrajordanary
    @xtrajordanary 5 ปีที่แล้ว +3980

    Soy, hummus and marinara? That's one cultural burrito.

    • @janainagraf6937
      @janainagraf6937 5 ปีที่แล้ว +17

      Jordan D that’s me

    • @name-wj7yz
      @name-wj7yz 5 ปีที่แล้ว +230

      if it's good it's good, no shame however i'd leave out the marinara sauce probably.

    • @gabaghoul3499
      @gabaghoul3499 5 ปีที่แล้ว +265

      I’d probably use salsa instead of marinara, and spread the guacamole on the tortilla instead of the hummus

    • @zahramassey9643
      @zahramassey9643 5 ปีที่แล้ว +16

      U need that umami

    • @devina8812
      @devina8812 5 ปีที่แล้ว +15

      Pickles and ice cream

  • @lisakaramba3251
    @lisakaramba3251 4 ปีที่แล้ว +3

    The potato-peanut curry is delicious, thank you for sharing your receipe!

  • @HeronCoyote1234
    @HeronCoyote1234 4 ปีที่แล้ว

    My fave breakfast is pb&j hot oat cereal. I put one cup of almond milk in a mug, add Bob’s Red Mill high fiber oat bran (7 grams of fiber), microwave on high for two mins. While it rests for the next three mins, I get dressed or put on makeup. I then stir in 1Tbs each Teddy’s natural pb and raspberry jam (from my local farmers market). It’s yummy and very filling!

  • @horololosquid9309
    @horololosquid9309 5 ปีที่แล้ว +4

    THANK GOD! cheap, easy, vegan and for students. everything I needed 😭💕

  • @lexivb7192
    @lexivb7192 5 ปีที่แล้ว +2

    oh my god the first one, I didn’t have everything she had so put in red pepper hummus, rice, mushroom and onion with soy, kidney beans, sweetcorn, cucumber, watered down tomato purée and salt and pepper and it was amazing !!

    • @louanam3465
      @louanam3465 5 ปีที่แล้ว

      lexi vb can’t wait to try it out tomorrow 😍😍

  • @goblinzed3078
    @goblinzed3078 5 ปีที่แล้ว +1

    I tried the soup with potatoes and i added carrots too, it was delicious thank you very much for sharing your ideas with us! Have a good day

  • @ylvabrandtsegg304
    @ylvabrandtsegg304 5 ปีที่แล้ว +2

    Just made the creamy pasta, just added some carrots and green beans for more vegs. Delicious!

  • @Sonicsis
    @Sonicsis 4 ปีที่แล้ว +2

    Just tossing broccoli in with ride for steaming= Genius.
    I would love to see more easy recipies using 2 or less cooking stations (pans, rice cookers) I'm so lazy with cooking but laziness isn't good for the environment so if there's any more ideas like that I'm so down to try.

  • @lawlietway
    @lawlietway 4 ปีที่แล้ว +1

    Tamarindos are sort of fruits that grow naturally in my home state (Morelos) so we actually pick them off trees for free. I feel lucky.

  • @terra2965
    @terra2965 4 ปีที่แล้ว +7

    I think those noodles could use some diced fried tofu, I love tofu. It's so difficult to eat anything without tofu flavoring my food.

  • @michshellabell4587
    @michshellabell4587 5 ปีที่แล้ว

    that mushroom pasta looks so good! And your right there is no such thing as too much nutritional yeast!

  • @ceejayduhh2605
    @ceejayduhh2605 5 ปีที่แล้ว +10

    8:34 giving me anime curry vibes 😍

  • @sandrajuarez261
    @sandrajuarez261 4 ปีที่แล้ว

    Tamarindo is very commonly used in Mexican drinks and sweet treats. I don’t know if this is accesible everywhere but it’s easy to find in some groceries stores in the U.S. and definitely in Mexico supermarkets. I’m Mexican and I grew up drinking “agua de tamarindo” (a refreshing drink) and Tamarindo candy 🍬🤗
    I recommend it if it’s accesible to you! 😊

  • @kendra3917
    @kendra3917 5 ปีที่แล้ว +42

    I’m not a student I’m just on a budget 😭

    • @Molscheira
      @Molscheira 4 ปีที่แล้ว +2

      Yeah, me too 😔

  • @nataliabacchus3661
    @nataliabacchus3661 4 ปีที่แล้ว

    I loooove your channel! I’ve been taking your wrap/ burrito ideas and turning some into my own style and honestly it has been life changing as far as practicality and price. Thank you for sharing!

  • @dthom6869
    @dthom6869 4 ปีที่แล้ว

    I love the way you speak! It’s chill but really funny! 😭 I’m SO subscribing!

  • @bacchic6676
    @bacchic6676 5 ปีที่แล้ว

    beans in the curry are a great way to get more protein and the meaty texture of kidney beans go great

  • @mooziie
    @mooziie 4 ปีที่แล้ว

    Heaven Falls is one of my favorite songs, I was quite pleased when I found you used it for your intro lol

  • @Aplaceformermaids
    @Aplaceformermaids 4 ปีที่แล้ว

    The curry looks sooooo good

  • @bloom4792
    @bloom4792 4 ปีที่แล้ว +1

    I'm 12 yes ima girl I'm gonna try this curry and rice recipe I'm not afraid to try this because I can cook a lot of things 🍝🍳🍲🍒🍜🍱🍚

  • @cecy4232
    @cecy4232 6 ปีที่แล้ว +1

    the curry looks soooooo yummy ugh 🤪😩😍❤️💕

  • @user-tx6ie3yk1g
    @user-tx6ie3yk1g 5 ปีที่แล้ว +1

    Without cashews??? THANK YOU MY NUT ALLERGY IS CRYING TEARS OF JOY

  • @d.runkov
    @d.runkov 5 ปีที่แล้ว +1

    Nice burrito!

  • @jaylinemartinez5595
    @jaylinemartinez5595 3 ปีที่แล้ว

    Thick ass burritos 🤤
    Passed the vibe test

  • @lizannedsouza1838
    @lizannedsouza1838 4 ปีที่แล้ว +1

    Music is so nice

  • @mary_r_eyes
    @mary_r_eyes 5 ปีที่แล้ว

    im not vegan, but i love bringing food to school and im trying to eat better while still eating the same amount of food!

  • @pumpkincleo
    @pumpkincleo 5 ปีที่แล้ว

    Me my mom and my boyfriend just had the wraps for dinner. They all thought it was delicious. Thank you!

  • @nahedashraf261
    @nahedashraf261 6 ปีที่แล้ว +6

    looks so good❤❤❤❤❤

    • @Mina_Rome
      @Mina_Rome  6 ปีที่แล้ว +1

      Thank you 🤗

  • @Modern_shinobi
    @Modern_shinobi 5 ปีที่แล้ว

    I’m not vegan but I’ve never had a burrito at all in my entire life and this recipe looks interesting

  • @mintyfresh2357
    @mintyfresh2357 4 ปีที่แล้ว +1

    Oh my god. Tamarind sauce. I never see people use that! I love it so much with pakoras.(did not spell that right and it’s from my own culture.)

  • @cprk594
    @cprk594 6 ปีที่แล้ว

    the mushroom pasta made me hungry. good grief. i'm trying that

  • @cand4014
    @cand4014 5 ปีที่แล้ว +3

    Excellent recipes, they seem really gummy and easy to cook, thank you for this video, is very useful and practical cause i'm becoming vegan at the time, to take a posture to climate change,i just like to mention one thing that makes me noise, the use of so many packages for the vegetables, for example the avovado package its so unnecessary and contaminated, i'm from Chile and the production of avocados for the consumption in usa and europe, its making us being in one of the biggest drough in the history of the country, cause the companys are stealing the water at the people and our government allows it, cause they act like an alliance, i invite you and all that take the time to read this, that are informed and take conscious, and take posture of the situation it's really critical here. greetings from Chile(and sorry for my lousy english, i hope the message its understood)

  • @pet.rature5027
    @pet.rature5027 4 ปีที่แล้ว

    More nutritional yeast is never a question. It’s a statement

  • @imhelensakura
    @imhelensakura 5 ปีที่แล้ว

    Tamarinden is so good haha i used to eat it raw when i was a kid here in Panama!! First time I have access to a weird ingredient in this videos😂

  • @dawnoftruth1
    @dawnoftruth1 4 ปีที่แล้ว

    You had me at marinara

  • @Tunschannel
    @Tunschannel 5 ปีที่แล้ว

    This is great

  • @kirtivishwakarma7380
    @kirtivishwakarma7380 4 ปีที่แล้ว

    Dammnnn.. I love the last porridge
    💙

  • @magalissantiago2817
    @magalissantiago2817 ปีที่แล้ว

    Great recipes

  • @saturn4rchive
    @saturn4rchive 4 ปีที่แล้ว

    Lol I was so excited for the curry but then I remembered no matter how hard I look for it I can never find curry powder or curry cubes ):

  • @Alena-cq1ze
    @Alena-cq1ze 4 ปีที่แล้ว

    idk if you'll see this. but you say to simmer the mushroom pasta sauce, and then cook pasta, and add to sauce. how long do you simmer the sauce for? the entirety of the pasta cooking time? or less?

  • @kaylalovelittlekittensxoxo7153
    @kaylalovelittlekittensxoxo7153 4 ปีที่แล้ว

    I need these x

  • @XpetraXpazlX
    @XpetraXpazlX 5 ปีที่แล้ว +6

    You might not care,
    But you're supposed to wash the rice before you cook it & then add the water to the clean rice.

  • @gaonsgirl
    @gaonsgirl 5 ปีที่แล้ว

    Hopefully I can get all these at city market heh cuz I want to make a good vegan lunch for school

  • @ES11777
    @ES11777 6 ปีที่แล้ว

    YUM! As always

  • @estellesmoothie91560
    @estellesmoothie91560 6 ปีที่แล้ว

    Great video as always, Thank you Amina!😉😘

  • @sacha2545
    @sacha2545 6 ปีที่แล้ว

    All these recipes seem perfect, thanks

  • @saaniyahsajed1932
    @saaniyahsajed1932 6 ปีที่แล้ว

    I love your vids and calm style!

  • @prachikapur8170
    @prachikapur8170 5 ปีที่แล้ว

    im so happy you gave a mushroom substitute lol

  • @sandrigomez2828
    @sandrigomez2828 6 ปีที่แล้ว +1

    Amazing video!! So helpful!😍

  • @th0mine
    @th0mine 5 ปีที่แล้ว

    I love your recipes so much thank you for this

  • @coasternut3091
    @coasternut3091 4 ปีที่แล้ว

    In Ananda Marga, there are no onions, garlic, or mushrooms either. Any ideas on substitutions?

  • @potenviking
    @potenviking 4 ปีที่แล้ว

    If that is cheap, then I'm creating a new style of hoboveganing ;d. Looks very tasty though ;d

  • @marissaquinones1341
    @marissaquinones1341 3 ปีที่แล้ว

    what kind of hummus is good? i want to try this not sure which hummus to buy, also what’s nutritional yeast?

  • @RashmiKamath1201
    @RashmiKamath1201 3 ปีที่แล้ว

    Tamarind paste is not expensive lol
    Great recipes though ❤️

  • @Mary-ix7og
    @Mary-ix7og 4 ปีที่แล้ว

    Love your recipes! 🧡 what song is that at 1:47?

  • @voidpunk2713
    @voidpunk2713 6 ปีที่แล้ว

    i really want to make the mushroom pasta i looks so good 😭

  • @sierrab5010
    @sierrab5010 5 ปีที่แล้ว

    Question: what is the nutritional yeast for?? Does it thicken things?? Is it just for flavor?? I’ve never tried it before and never seen someone use it so much a recipe lol

    • @eliontheinternet3298
      @eliontheinternet3298 5 ปีที่แล้ว

      Sierra Brown I think she was just using it as flavor. Supposedly it tastes kind of like cheese (but it’s vegan, of course).

  • @xlavienture5358
    @xlavienture5358 5 ปีที่แล้ว

    Hungry !

  • @emcabest
    @emcabest 3 ปีที่แล้ว

    this video makes me wish i liked mushrooms

  • @tayahdrewdoughty6139
    @tayahdrewdoughty6139 6 ปีที่แล้ว

    trying your peanut butter curry tonight xxx

  • @JayJay_arts
    @JayJay_arts 5 ปีที่แล้ว

    Bei den Bohnen sieht man woher sie kommen hehe

  • @StankBootyAss
    @StankBootyAss 5 ปีที่แล้ว

    I’d raise hell if I bit into a burrito and got hummus, marinara, and broccoli

    • @PrettyH8Mach1n3
      @PrettyH8Mach1n3 5 ปีที่แล้ว

      Everyone knows it isn't authentic. We're just trying to get by as best as we can. I am still fighting my purist tendencies and cringed at the curry momentarily.

  • @richan2797
    @richan2797 6 ปีที่แล้ว +3013

    finally a vegan video with ingredients i can get here in germany

    • @lavendergilly5843
      @lavendergilly5843 5 ปีที่แล้ว +23

      Is veganism not popular over there?

    • @JuliaTheCrazyChica
      @JuliaTheCrazyChica 5 ปีที่แล้ว +130

      Laura Gilbert it kind of is but its still hard sometimes to find nice stuff ): im still not sure where to get nutritional yeast idk. Im in UK at the moment and the stores have so many lovely options

    • @johannarataj8397
      @johannarataj8397 5 ปีที่แล้ว +73

      @@JuliaTheCrazyChica Darf ich dir auf Deutsch schreiben? Hefeflocken gibt es bei Denns Biomarkt oder auch in anderen Bioläden :)

    • @JuliaTheCrazyChica
      @JuliaTheCrazyChica 5 ปีที่แล้ว +7

      Johanna Gerke-Saat vielen lieben dank!

    • @jurgenrembrandt1349
      @jurgenrembrandt1349 5 ปีที่แล้ว +31

      @@JuliaTheCrazyChica Im kaufland gibt es Hefeflocken von Rinatura. Zu finden bei den Backwaren, mehl und so.

  • @primadxnna9174
    @primadxnna9174 5 ปีที่แล้ว +2344

    "As an alternative if you don't like mushrooms-" Ive never felt so looked after for thank you so much..

    • @slappy1312
      @slappy1312 4 ปีที่แล้ว +40

      primadxnna mushrooms suck

    • @JavachipVMN
      @JavachipVMN 4 ปีที่แล้ว +75

      j0sh mushrooms are great

    • @pythonP90
      @pythonP90 4 ปีที่แล้ว +36

      I cannot live without mushies. Learn to cook em and they are fantastic.

    • @kaulamayla
      @kaulamayla 4 ปีที่แล้ว +10

      i also hate peppers 🥴

    • @Lucy-ow3wc
      @Lucy-ow3wc 4 ปีที่แล้ว +8

      Literally the reason I cant go vegetarian/vegan, they're in literally every recipe D:

  • @gemxx6248
    @gemxx6248 5 ปีที่แล้ว +2685

    I’m not vegan but I wanna cut back on meat and dairy and finally a vegan recipe video using easy to find ingredients and also you season your food!

    • @fefefeda94
      @fefefeda94 5 ปีที่แล้ว +55

      Go vegan today, live longer tomorrow, a long, healthy guilt free life

    • @shanny6201
      @shanny6201 5 ปีที่แล้ว +153

      @@fefefeda94 not all of us meat eaters are guilty lol. We're just fine and thriving

    • @JussBRAVOofficial
      @JussBRAVOofficial 5 ปีที่แล้ว +13

      @@fefefeda94 Yup - I feel great. i have lost weight and my mind feels a LOT clearer...

    • @JussBRAVOofficial
      @JussBRAVOofficial 5 ปีที่แล้ว +7

      @@shanny6201 😂 Yup - I just went vegan like 2 mths ago and it was the best decision ever. Everything in moderation...

    • @damla5665
      @damla5665 5 ปีที่แล้ว +47

      m e l a n c h o l y yeah you’re guilty. like i am as a meat eater. maybe you’re not feeling guilty but you’re destroying the planet you’re living in and hurting yourself in the process. but alas, thrive away 🤷🏻‍♀️

  • @martyna733
    @martyna733 5 ปีที่แล้ว +631

    Things you never say in Poland:
    A VERY cheap avocado

    • @rawmalina9387
      @rawmalina9387 4 ปีที่แล้ว +4

      😂 so true

    • @data6022
      @data6022 4 ปีที่แล้ว +9

      where i live i get avocados like everywhere, my dad gets them from a tree in his job

    • @TheDoris344
      @TheDoris344 4 ปีที่แล้ว +19

      Sooo basically... for example employee in Mcdonald make like 15 zł per hour in Poland. And avocado is like 8 zł. Even in,, season " if you want avocado Hass is ofc mooore expensive. Love for avocado Is painful for my pocket XDD i buy them anyway. I'm living for them ❤️

    • @staceysholter5677
      @staceysholter5677 4 ปีที่แล้ว +13

      In Canada avacados are like $3-4 even when they’re in season😭😭 EACH

    • @rozes8891
      @rozes8891 4 ปีที่แล้ว +3

      in brazil there are two types of avocado, one is really cheap but we usually eat it adding sugar or making vitamins. the other one is REALLY expensive and hard to find, which is basically why they aren’t common in here

  • @brotchen.
    @brotchen. 6 ปีที่แล้ว +414

    could you maybe do more "back to school" kinds of videos? for example, make ahead/quick breakfasts, lunches on the go, quick & easy dinners, snacks on the go etc. That would be so helpful! Also, maybe dishes that would work well if you've got friends over who aren't vegan?
    btw where do you get your nutritional yeast from?

    • @MiaKloseFoodTV
      @MiaKloseFoodTV 5 ปีที่แล้ว +2

      You can get nutritional yeast in health stores or on amazon. :) Its soooo good!

    • @lxnaedits9868
      @lxnaedits9868 5 ปีที่แล้ว

      Places like bulk barn (where I life at least)

    • @chikuuu3370
      @chikuuu3370 4 ปีที่แล้ว

      Ned Kelly nutritional yeast tastes very similar to cheese. So thats why!!!

    • @miaulink1152
      @miaulink1152 4 ปีที่แล้ว

      I would love school recipes!

  • @annetteho5989
    @annetteho5989 6 ปีที่แล้ว +1700

    If you rinse your rice (cold water until water runs clear) before cooking, it will come out a lot fluffier and a lot less gloopy. You want to wash out all the starch and pesticides (or the occasional bug or pebble or two if it’s pesticide free) in the rice so I would highly highly HIGHLY urge you do that. It honestly baffles me when a person doesn’t wash it like they would with any other produce or grain. I promise the texture will be a lot better!

    • @gingerraven1
      @gingerraven1 5 ปีที่แล้ว +15

      Annette Ho some rice boxes dont say to wash it just boil water and add your rice to boiling water

    • @auroraaltonar2999
      @auroraaltonar2999 5 ปีที่แล้ว +175

      @@gingerraven1 ofc because the rice boxes wouldn't admit they have some dirt on their rice. really, you should always wash your rice before cooking

    • @brittany2210
      @brittany2210 5 ปีที่แล้ว +19

      Lol, I never knew that til just now. Thanks!

    • @aumpo913
      @aumpo913 5 ปีที่แล้ว +11

      Also because of arsen thats often found in rice!

    • @chalupabrain
      @chalupabrain 5 ปีที่แล้ว +2

      thank you!!

  • @elisabet8190
    @elisabet8190 5 ปีที่แล้ว +607

    Some thing that we make here in Mexico with the beans is "refreir" and that means: you drain the beans, put onion and oil on a pan and after you add the beans and smash them until everything becomes a paste .. That process give the beans a really good flavor and the burrito taste waaaay better

    • @ivyhearst7272
      @ivyhearst7272 5 ปีที่แล้ว +24

      In English it's called refried beans!

    • @elisabet8190
      @elisabet8190 5 ปีที่แล้ว +17

      @@ivyhearst7272 yes, i know. I just said it bc we do it a lot and I think the burritos taste better :)

    • @benjols6202
      @benjols6202 5 ปีที่แล้ว +17

      ngl frijols refritos be hittin that spot

    • @Molscheira
      @Molscheira 4 ปีที่แล้ว +6

      Oooooh that sounds tasty 😊 I love learning about different cooking techniques. Thank you for sharing.

    • @ValeriaJaquelineMt
      @ValeriaJaquelineMt 4 ปีที่แล้ว +4

      So, frijoles refritos?

  • @brandiwine84
    @brandiwine84 5 ปีที่แล้ว +583

    Pro tip: dried beans are even cheaper than canned

    • @odette6328
      @odette6328 5 ปีที่แล้ว +42

      Depends on the country

    • @Kuptain
      @Kuptain 5 ปีที่แล้ว +65

      But you need to cook them for some time first. Those 39 cents for one can is literally nothing, and takes away the work.

    • @human_wreckage
      @human_wreckage 5 ปีที่แล้ว +7

      @@Kuptain instant pots make them worth it :-)

    • @Kuptain
      @Kuptain 5 ปีที่แล้ว +21

      @@human_wreckage But does the energy consumed for them really make it worth?

    • @ithildiess9048
      @ithildiess9048 5 ปีที่แล้ว +20

      @@odette6328 1 cup once soaked they become a lot more in volume then a single can of beans 1KG of dry beans becomes and insane amount once soaked. A LOT more then what you would have to pay for the volume that is in if it were canned and already boiled , so no, you're wrong.

  • @emmagentry1985
    @emmagentry1985 5 ปีที่แล้ว +128

    I tried the burrito and I literally licked my plate clean it was so good

    • @samuelchavez8301
      @samuelchavez8301 5 ปีที่แล้ว

      did you follow the exact recipe or did you change anything?

    • @emmagentry1985
      @emmagentry1985 5 ปีที่แล้ว +15

      @@samuelchavez8301 I didn't add marinara sauce and I used garlic hummus, and I chose avocados instead of guacamole

    • @amberrrr
      @amberrrr 3 ปีที่แล้ว

      how many portions is it in the video?

  • @jananiananthanarayanan4794
    @jananiananthanarayanan4794 6 ปีที่แล้ว +579

    The black paste is called tamarind, it's a sour fruit which is used for almost every single recipe in South Indian cooking (you will find a gold mine of vegetarian recipes that are automatically vegan). It's used for Pad Thai as well, so maybe you should try making pad thai! ^_^

    • @Mina_Rome
      @Mina_Rome  6 ปีที่แล้ว +34

      Wow thank you! I should you're right haha

    • @m.winchester3215
      @m.winchester3215 5 ปีที่แล้ว +8

      yup Somalis use it for hot paste we put on grilled fish. Also the capitals name might be legally Mogadishu but its always been known to locals as Xamar which means tamarind.

    • @m.winchester3215
      @m.winchester3215 5 ปีที่แล้ว +5

      also great for making a sour iced drink like lemonade super tasty, we also make candy out of it too, like a natural sour patch kids. i love that stuff

    • @SpiffyMcSnazzy
      @SpiffyMcSnazzy 5 ปีที่แล้ว +12

      It's used in Mexican and Persian food, too! Love me some tamarind.

    • @avrgegmer1396
      @avrgegmer1396 5 ปีที่แล้ว +8

      Mexican here. We love that stuff its in our candies, drinks etc..

  • @idxhsb
    @idxhsb 5 ปีที่แล้ว +162

    me: "oh she's really cool"
    also me: "oMG WTF GUT&GÜNSTIG BOHNEN??????"

    • @nightcorelove2626
      @nightcorelove2626 4 ปีที่แล้ว +2

      idx. hsb are you German?

    • @feena9241
      @feena9241 4 ปีที่แล้ว +18

      Zweite mal heute dass ich ein Kochvideo in Ausländischer Sprache geguckt habe und dan plötzlich die Packung "HAFERFLOCKEN" in die Cam gehalten wird. W T F :-D

    • @Sophie-vw5ol
      @Sophie-vw5ol 4 ปีที่แล้ว +1

      Find aber ihren Dialekt echt gut

    • @MoeshaNyctophiliax
      @MoeshaNyctophiliax 3 ปีที่แล้ว

      Genau!

  • @mejiab19
    @mejiab19 5 ปีที่แล้ว +85

    In the written recipe for the Peanut Butter + Potato Curry you forgot to write 1 Can of Coconut Milk so for those of you shopping for ingredients don't forget Coconut Milk

  • @daintytrait
    @daintytrait 5 ปีที่แล้ว +387

    I’m not vegan but these recipes look really good

    • @fefefeda94
      @fefefeda94 5 ปีที่แล้ว +13

      Go vegan, it's healthier and the animals. Survive

    • @odette6328
      @odette6328 5 ปีที่แล้ว +3

      Why not?

    • @AB-ws4kt
      @AB-ws4kt 5 ปีที่แล้ว +36

      You don't need to "be" vegan, just make stuff like this a tad more often and see where that takes you :)

    • @hi-sb7qn
      @hi-sb7qn 5 ปีที่แล้ว +16

      @@AB-ws4kt right? I think it's kind of weird to label yourself and feel you've failed if you eat something non vegan once a month...like your still helping

    • @marianaweberr
      @marianaweberr 4 ปีที่แล้ว +2

      @@hi-sb7qn ikr!

  • @MarieJohnson
    @MarieJohnson 6 ปีที่แล้ว +201

    Those burritos seriously look delicious!!! Can't wait to try them out on my own vegan family! Thanks, Mina

    • @wonderlust1308
      @wonderlust1308 5 ปีที่แล้ว +1

      I know! My mouth was watering! Definitely trying it out!

  • @riaz.khan2404
    @riaz.khan2404 6 ปีที่แล้ว +77

    The tamarind paste in the curry actually made a lot of sense because with the peanut butter it’s like a pad Thai kinda flavour

    • @anjatrennorb
      @anjatrennorb 6 ปีที่แล้ว

      I love tamarind paste sooo much!

  • @violetmaes8571
    @violetmaes8571 6 ปีที่แล้ว +29

    I am SO glad u said without cashews, i’m allergic and literally SOOOO many vegan recipes include them

  • @kyrasmith4975
    @kyrasmith4975 5 ปีที่แล้ว +119

    Love the easiness of the recipes but they have very little protein, maybe try adding some more nuts, seeds and beans! Blending chickpeas or nuts into sauces is an easy way to incorporate them

    • @kyrasmith4975
      @kyrasmith4975 4 ปีที่แล้ว +29

      Ned Kelly I work out but not to body build. Either way even if you don’t work out you still need a sufficient amount of protein in your diet

    • @MH-fz9ls
      @MH-fz9ls 4 ปีที่แล้ว +18

      Kyra Smith literally no one who is eating enough calories is running a protein deficiency. Studies have already proven that both vegetarians and vegans get in enough protein and often eat more than is necessary

    • @kyrasmith4975
      @kyrasmith4975 4 ปีที่แล้ว +38

      Marcel Hernandez I didn’t say vegans don’t eat enough protein in general, I’m just saying these particular recipes don’t have much protein in them.

    • @evanicander2023
      @evanicander2023 4 ปีที่แล้ว +3

      I reacted to that too, lentils or beans or chickpeas, will be best to add. :)

    • @vini6699
      @vini6699 3 ปีที่แล้ว +2

      people were so mean to you in those comments

  • @karudesu4593
    @karudesu4593 5 ปีที่แล้ว +82

    I'm soo sick of eating meat. I'll try definitely try a few of these

    • @karudesu4593
      @karudesu4593 5 ปีที่แล้ว +21

      lelwut it's not like I'm going vegan I just want to eat less meat because I'm sick of it so

    • @x_sophia_x2260
      @x_sophia_x2260 5 ปีที่แล้ว +29

      @lelwut Starvation?? Malnutrition? Those meals that where shown here in the video looked pretty filling and full of diffrent nutritions. And as far as I'm informed,, the only thing you will lack on a vegan diet is B12. Vegans can get all their carbs, fats, proteins etc. from plants.
      Also,, I'm sorry if I'm hard to understand. English is not my mother tongue.

    • @x_sophia_x2260
      @x_sophia_x2260 5 ปีที่แล้ว +9

      @lelwut Sorry but I'm only getting the notification that you answered now somehow. Anyways,, can you please explain the term "antinutriens" to me because I've never heard that word before. And there are a lot of vitamins and minerals in vegetables, fruits and grains. The meat is only the "carrier" of those because the animals eat said vegetables and grains. I can't explain it properly due to my lack of the english vocabulary but I would recommend you to watch the documentaries "What the health" and "Gamechangers" on Netflix if you're able to.
      And yeah, I hope you have a good day or night depending on the time you're reading this~

    • @lakshjolly5256
      @lakshjolly5256 4 ปีที่แล้ว +9

      @lelwut you need to widen your scope for vegetarian food.
      What really lacks is your information about vegetarian food!

    • @xfrestx864
      @xfrestx864 4 ปีที่แล้ว +1

      @lelwut dude animals aren't for humans otherwise heart disease wouldn't be in such big numbers of death.

  • @mikaylalloyd2395
    @mikaylalloyd2395 5 ปีที่แล้ว +189

    I’m not sure if anyone said this but, the reason the onions in the burrito recipe were so small is because they were shallots! Shallots are similar to onions but are sweeter and more mild. They are best used raw instead of cooked. Yellow or white onions are usually better for cooking because they have a sharper flavor 😊

    • @Moerp100
      @Moerp100 5 ปีที่แล้ว +48

      Those were not shallots (at least I think). shallots are usually slimmer and have a distinct purple-ish colour. Those were just small white or yellow onions.

    • @ActuallyJozu
      @ActuallyJozu 5 ปีที่แล้ว +11

      I think those were either Dutch yellow shallots or just small onions. Usually shallots are light purple inside and have two elongated bulbs, instead of one round bulb. It's hard to tell what they were from the video, though.

    • @AyoSammi
      @AyoSammi 5 ปีที่แล้ว

      @@Moerp100 I've used shallots that looked exactly like the ones in this video. At least they were labeled as such, when I purchased them but i guess who knows?

    • @flamingapplepie1
      @flamingapplepie1 5 ปีที่แล้ว +1

      They’re called “Spanish onions” at my grocery store. I always buy them since I cook for 1

    • @schwammi
      @schwammi 5 ปีที่แล้ว +1

      i love using shallots for cooking

  • @krystalbeauty2234
    @krystalbeauty2234 5 ปีที่แล้ว +96

    Girl I’m a full time college student, who also works full time I feel I do not have as much time as I would like rn to take so long cooking. I honestly looooveeee ur recipies tho! If I had the time, a meal prep recipe would be amazing! Honestly ur video content is awesome! The recipes look delicioussss

    • @arshg8685
      @arshg8685 5 ปีที่แล้ว

      If you modify the burrito recipe a little, it'll be easy to turn that into meal prep!! same with the pasta

  • @isabelanovoa351
    @isabelanovoa351 6 ปีที่แล้ว +46

    Hii, the black (kinda) paste is a syrup made out of a tropical sour fruit called "tamarindo". In central and south america is mostly eaten in candy or sweet recipes but in India, Thailand and Pakistan in mostly consumed in salty recipes such as curry, pad thai.
    I hope this information is useful to you! Love you💕

  • @nathanielmccullough9555
    @nathanielmccullough9555 5 ปีที่แล้ว +75

    I would definitely switch salsa instead of marinara

  • @v-dawg39
    @v-dawg39 5 ปีที่แล้ว +14

    i saw cheap and student and immediately clicked ALSO LAUV AT THE END YESSS GIRL

  • @pauladeensbuttbutter
    @pauladeensbuttbutter 6 ปีที่แล้ว +1600

    you always need to wash the rice my dude

    • @510.nick_7
      @510.nick_7 5 ปีที่แล้ว +9

      Well it was in a separate bowl

    • @fupayme5511
      @fupayme5511 5 ปีที่แล้ว +149

      My asian ass was shaking when i saw she didn't wash the rice

    • @Theliteraturebower
      @Theliteraturebower 5 ปีที่แล้ว +88

      @@fupayme5511 my latino ass was doing the same

    • @Mellyouttaphase
      @Mellyouttaphase 5 ปีที่แล้ว +65

      I have never washed rice in my life. Am I not living?

    • @_Chipskunk
      @_Chipskunk 5 ปีที่แล้ว +66

      Melody ur eating rocks

  • @RenLuuk
    @RenLuuk 6 ปีที่แล้ว +13

    What great ideas!!! And vegan fairy dust (nutritional yeast) makes EVERYTHING taste better! Thanks so much for these recipes. I've forwarded your video to all the students I know x

  • @ariebirb
    @ariebirb 5 ปีที่แล้ว +15

    Your the first person who’s given an alternative to mushrooms and I already love you for it!

  • @sunsetsynth
    @sunsetsynth 4 ปีที่แล้ว +5

    The food looks good! Your knife skills, though... Eep. Tuck in those fingers!

  • @HairstylesbyCarol
    @HairstylesbyCarol 5 ปีที่แล้ว +7

    awesome video this helped me so much on my road to becoming a vegan, as far as coconut oil, just use olive oil, and if you are concerned about your health, get a blood test to see if your cholesterol is being affected in a negative way. and let's be honest people most of us arent eating foods that are good for us, so worrying about coconut oil is silly. When you stop eating sugar, white flour and all junk food then and only then can you argue about the negative of coconut oils. Most likely you wont die from using oil, but you may die from consuming chips, cookies, candy, fried foods and all the other crap you eat. This girl is at least is eating a plant base healthy diet. Awesome job Mina!

  • @Freeloader259
    @Freeloader259 5 ปีที่แล้ว +90

    Has anyone tried that first recipe? I’m open minded but ngl those flavors don’t sound like they go together. Any reviews before I risk it for the biscuit?

    • @implicxt5297
      @implicxt5297 5 ปีที่แล้ว +11

      Freeloader259 i haven’t tried it but i imagine that it tastes pretty good. the soy sauce and agave used in the sauté would probably just add some salt and mild flavor. you could do other flavorings too, or leave the agave out if you wanted. i assume the hummus and marinara would be good together because hummus and vegetables/red pepper paste/etc goes well with it. you could also use salsa or pico de gallo

    • @bjorns.9887
      @bjorns.9887 5 ปีที่แล้ว +1

      Didn't sound too odd to me. I think I'd like it if I try making it or someone presents it to me.

    • @jowannez7365
      @jowannez7365 5 ปีที่แล้ว +6

      I tried it today and it was delicious

    • @tay3916
      @tay3916 5 ปีที่แล้ว +12

      I tried it today and didn't use the marinara. I knew as soon as they said add marinara I wasn't about to do that lmao. It was delicious though! I love the hummus, nutritional yeast, and guac flavor combo. I also used bell peppers instead of mushrooms and it was so yummy.

    • @ezomikpaell4995
      @ezomikpaell4995 4 ปีที่แล้ว

      I Tried without humus and avocado. WAS AMAIZING❤️❤️❤️❤️ ahh my favorite recipe. But my boyfried Didn t like it 😂

  • @jrgymnastics4952
    @jrgymnastics4952 6 ปีที่แล้ว +32

    11:01-11:05 I haven’t heard anything more true in my entire life

  • @theresatrauger5241
    @theresatrauger5241 5 ปีที่แล้ว +9

    These all look great but you need to salt things before you sauté them. It will improve everything 100% and it helps bring the water out.

  • @m.winchester3215
    @m.winchester3215 5 ปีที่แล้ว +9

    somalis use tamarind that to make paste for grilling fish, its sour and goes well with seafood. Also, little known trivia Mogadishu is not a name locals use for the capital but Xamar which means tamarind since it grows there. lol

  • @barbirelle
    @barbirelle 4 ปีที่แล้ว +5

    thank you so much, is sad that most of the videos the ingredients are more “usa/canada/aussie” or are wayyyy too expensive in brazil.

  • @nerine3582
    @nerine3582 3 ปีที่แล้ว +2

    * cheap meals for students * * cooks with Le Creuset * 😂

  • @sierrafarnum9689
    @sierrafarnum9689 6 ปีที่แล้ว +17

    Hold up - you can heat up peanut butter? Oh my god. So many possibilities

  • @cyanidesungrl
    @cyanidesungrl 4 ปีที่แล้ว +10

    ”cheap” - uses coconut oil, agave, nutritional yeast and avocado💀 dont know where you live but here all those are quite expensive lmao

  • @arturada2207
    @arturada2207 5 ปีที่แล้ว +20

    >avocados
    >cheap
    xDDDDDDDDDDDDDDDDDD

  • @JujiMon
    @JujiMon 5 ปีที่แล้ว +4

    Can you do a video about Easy filling lunchbox that doesn’t need microwaved ❤️💕💕