Kirra Collins: Building Confidence, Roc Starzz Training and Motherhood

Kirra Collins serves as the President of Roc Starzz Training, holds the title of Certified Elite Personal Trainer, and is the visionary behind the non-profit organization called Her Strength. Her mission revolves around offering financial support and empowering women to utilize fitness as a tool to navigate life’s adversities.
Kirra embarked on her journey towards a healthy lifestyle as a bodybuilder. She boasts a track record as a published International Fitness Model, a sponsored athlete, and a widely recognized influencer. Notably, Kirra is a devoted mother of two.
In this engaging episode, Kirra and Jamie Allison delve into:
✅ Her experience using fitness as a coping mechanism during her divorce,
✅ Her strategies for guiding women through life’s trials, and
✅ The art of striking a balance between being a dedicated mother and pursuing her dreams.
Be sure to tell Jamie and Kirra what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more linktr.ee/bigideabigmoves
Follow us on Instagram bigidea_bigmoves Facebook bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships beacon.by/epitome-hr-inc/bibm...
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives - you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Kirra on Instagram @kirracollins
Episode segments

[@DFM3333]

❤goddesses of Power ❤