thank you doctor im also a mbbs grad in prep for my pg i just got some confidence with ur words an personal experience cos i had a acl tear while playing badminton now i started cycling an felt some relief in pain an a bit strength gain in my knee thanks a lot for helping the public with ur knowledge ❤
థాంక్యూ డాక్టర్ గారు... నేను గత రెండు నెలలు గా మీరు చెప్పినట్లు సైక్లింగ్ మొదలుపెట్టాను.. రిజల్ట్ చాలా బాగుంది! ఇలాగే కంటిన్యూ చేస్తుంటే ఇంకా మంచి ఫలితం వస్తుంది అనే నమ్మకం పెరుగుతోంది.... ధన్యవాదాలు.
Thank you so much Doctor for your valuable information since long time I have been doing cycling but 3 months I have stopped then I got polyarthritis now if I do cycling, I get joint pains &are increased then I used to stop but now u r cleared my doubt whether the cycling can be done r not Many of the doctors don't tell which exercises to be done but you r frankly saying But I have spin bike not a stationary bike can I use the spin bike
Hi Doctor, i need your suggestion as my father is bed ridden due to an accident....surgery was happend for neck and back bone fractures.... he was having less body movement due to which muscle weekness and leg pains was there. so can we go with mini cycle peddle exerciser to improve his muscles strength and remove his leg pains and to improve his ability to walk and stand independently?
చాలా బాగా చెప్పారు డాక్టర్ గారు...నా వయసు 33... నేను గత 1ఇయర్ నుండి condromalesiya గ్రేడ్3 తో బాధపడుతున్నాను.... నేను దీని నుండి బయట పడుతనా...చాలా డిప్రెస్సెడ్ గా ఉంటోంది దీనివల్ల.. నేను కూడా సైక్లింగ్ చేయవచ్చా..... నాకు సైక్లింగ్ అంటే ఇష్టం...తెలుపగలరు....
@@drramprasadkancherla2203 Thanks for replying sir. I'm working in US shift will wake-up at 8.30 AM. when I googled about indoor cycling says required 2-3hours break to indoor cycling excersize. Confused & waiting for you video on this topic.
sir ,i am 26 years old from past 1 and 1/2 year i am having little knee pains and little sounds now , sir is it advisable to do GYM i want to do GYM. i am 5 11 height and 72 kgs weight
![[UNCUT] "บอสณวัฒน์" แฉ! แหล่งซุกเงินแก๊งบอส ขยันผิดที่ไม่กี่ปีก็เข้าคุก l คนดังนั่งเคลียร์ l17ต.ค.67](http://i.ytimg.com/vi/BL56qIfXYZM/mqdefault.jpg)
THQ soo much antha postive ga chepparu.....super chala mental ga strength icchai sir mi matalatho.....THQ sir.....,
మోకాలి నొప్పుల ( Knee Pain ) గురించి డాక్టర్ గారు చాలా చక్కగా ఉపయోగకరమైన *(Exercises & Treatment , అవగాహన) విషయాలు👌👍 తెలిపారు
Thank You Sir 🙏🙏🙏💐
Very good guidance we are receiving from your each video. Thank you very much sir
Welcome sir.
Respected Doctor your speech about cycling to reduce knee pains is very inspiring one any body will follow it. Thank u Sir
Excellent sharing of knowledge. మా doubts చాలా బాగా clarify చేసారు doctorgaru 🙏🙏
Excellent information and Advice Doctor Sir.....thank you so much
Most welcome sir.
thank you doctor im also a mbbs grad in prep for my pg i just got some confidence with ur words an personal experience cos i had a acl tear while playing badminton now i started cycling an felt some relief in pain an a bit strength gain in my knee thanks a lot for helping the public with ur knowledge ❤
Is walking the steps upstairs o.k.for 75 yrs old woman .
Plz let me know.
Amazing information from you Doctor..
God 🙌 you.
థాంక్యూ డాక్టర్ గారు... నేను గత రెండు నెలలు గా మీరు చెప్పినట్లు సైక్లింగ్ మొదలుపెట్టాను.. రిజల్ట్ చాలా బాగుంది! ఇలాగే కంటిన్యూ చేస్తుంటే ఇంకా మంచి ఫలితం వస్తుంది అనే నమ్మకం పెరుగుతోంది.... ధన్యవాదాలు.
Hi bro
Taggaya neku knee pain
Thank you so much Doctor for your valuable information since long time I have been doing cycling but 3 months I have stopped then I got polyarthritis now if I do cycling, I get joint pains &are increased then I used to stop but now u r cleared my doubt whether the cycling can be done r not
Many of the doctors don't tell which exercises to be done but you r frankly saying
But I have spin bike not a stationary bike can I use the spin bike
Great Explanation Sir... Thank you for the advice...💐💐💐
We r so lucky to have you in guntur...thank you sir because of your advice i am every day doing cycling...now i am much better regarding my health
Thanks doctor garu meeru chala manchi salahalu cheptaru
S sir with your medicine and cycling my pains have come down much tq sir
Superb information sir🙏🙏🙏
Reverse cycling is also good కదా డాక్టర్ గారు. Your video clip on backwalk is very enlightening 🙏🙏
TQ sir pls suggest the best gim cycle for knee pain
Thank you so much for your valuable advice doctor garu 🙏
You're most welcome sir
థాంక్స్ డాక్టర్ గారు. మంచి సలహాలిచ్చారు.
Sir I am suffering from depression because of working from home Bought cycle month ago I am feeling good now got relief and sleeping well
Thanks for your valuable information. Herbalife products పైన మీ opinion చెపుతారా.
Great narration sir
Thank you sir ,good information 💐🙏🙏🙏
Dr Garu, Thanks for the nice program - what shall be Ur suggestion related to cycling for person's who already suffering from Knee pain.
Thanq sir, Heberden Nodes gurinchi telupagalaru
Hi Doctor, i need your suggestion as my father is bed ridden due to an accident....surgery was happend for neck and back bone fractures.... he was having less body movement due to which muscle weekness and leg pains was there.
so can we go with mini cycle peddle exerciser to improve his muscles strength and remove his leg pains and to improve his ability to walk and stand independently?
Sorry Doctor Ramprasadgaru Nenu knee pains tho Badhapaduthunna Chala Chala TQ Andi
Bro really u r excellently telling practical suffering knee patients problem suberb videos.
Tq doctor for your nice explanation
TQ Ramprasadgaru chala Chakka ga explain chesthunnaru 🙏👌
Thank you..can i wear brace while doing cycling..
Excellent advice video thanks sir
Very good clean explanation
Thank you sir very useful video
Cycling with knee caps or without knee caps for Stage 2 patients. Pl clarify Dr garu
Naku knee pain undi sir walking cheyalekapothunna. Cycling chestunna one week nundi. Bagundi. Tq sir.
Thank you dear and bless you abundantly. 🎉
Thank you doctor garu for the information about cycling
Thank you sooo much Doctor.🙏🙏🙏
చాలా బాగా చెప్పారు డాక్టర్ గారు...నా వయసు 33... నేను గత 1ఇయర్ నుండి condromalesiya గ్రేడ్3 తో బాధపడుతున్నాను.... నేను దీని నుండి బయట పడుతనా...చాలా డిప్రెస్సెడ్ గా ఉంటోంది దీనివల్ల.. నేను కూడా సైక్లింగ్ చేయవచ్చా..... నాకు సైక్లింగ్ అంటే ఇష్టం...తెలుపగలరు....
Dr.garu okkokkati 3sets cheyali annaru kada.3sets okesari cheyala leka 3times in a day every time one set cheyocha reply sir please
Mokalla noppulu vunte shuttle aada vacha.plz cheppandi sir.
Very clear explanation. 👌
Thank you sir. Very good suggestion for me.cycling is best for knee injuries in heeling.
Sir, which cycle is better for cycling.
Thanks for the vedio with full clarity Sir 🤝🌸🌹🌺
Same thing happened while playing shuttle ..after acl surgery I started cycling now I have no knee problem at all .. As doctor said Cycling is best 👍
Yes
Please tell me the medicine, which is increasing gujju
Sciatica pain vunnavaallu cross trainer cheyyacha sir...pls reply
No mam.
Thanks for your information Dr Garu 🙏
Sir, arthritis valana joints anni noppilu ekkuva ga vunnai, indor cycling cheste phalitham vuntundha plz cheppagalaru
Consultant doctor
Thank you
Mokaallu arugudala ki medicine vade vallu elanti diet cheyyali. వండిన అహారం మాత్రమే తిని మెడిసిన్ వాడాలా లేదా ఫ్రూట్స్ తిని మెడిసిన్. వాడవచ్చా చెప్పండి
Thank you doctor garu
Chala Baga chepparu sir
👌👌👍👍🙏🙏sir
Good information thank you sir
Thank you sir God bless you
Chala baga chepparu Dr garu
Appreciate your suggestions...Any solution for ligament tear...
actually it works for ligament tears as well. just wear a knee cap and get on with cycling.
@@drramplive4572 Thank you🙏
Thanks🙏🙏🙏 sir
🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿thank you so much sir stionary cycle hyd bad lo ekkada available untado meevlog la address untadaa please
I m in guntur.
Can you make video on lumber spondylitis thankyou sir
Tq Andi.
Cycle ki stand vesi carriage pyna kurchuni thokkavachcha sir
🙏🙏Very useful info
Hi Sir,
Can you please make video on "Best time to do indoor cycling".
Sure
@@drramprasadkancherla2203 Thanks for replying sir. I'm working in US shift will wake-up at 8.30 AM. when I googled about indoor cycling says required 2-3hours break to indoor cycling excersize. Confused & waiting for you video on this topic.
Dr how about skipping?
Sir vollyball and basketball adevalu jumping chestu untaru alantivaki mochippa kinda pain vastundi so memu em cheyali vilaithe video cheyagalaru
its inflamation of fat pad or patellar tendinitis. we need to see you and prescribe the right set of exercises
Doctor can v see u in hyderabad.plz update ur availability.
No. Only in guntur.
Cycleling cheyadam valla potta thagudha
Tq sir
Namaste doctor garu cycling చేసేటప్పుడు knee cap వేసుకొని చేయాల. Knee pains వున్నవారు. Thank you sir 🙏🏻💐
Better if u wear
Namaste sir,naku knee out side pain cycling cheyadam valla vachindhi,e pain nu IT band syndrome antara?
Wear and tear start ayyina vallaki gym lo ye exercises cheyachu
Tq sir best video
very nice explanation sir
🎉🎉🎉🙏🙏🙏
Tread mill చెయ్యచ్చా
Super Doctor sir
Good video sir
Tank sir
Sir, Good explanation.
Can we do SWIMMING...
Halo sir nenu daily 40 km Cycling chasthanu.naku emayina problems vasthaya.plzz rply .sir
No worries
Post man haaa bro nuvuu.. 🙄
Practical advice.
🙏🌹
Good Information
సైకిల్ ఎంత ఎత్తులో ఉండాలి??
sir ,i am 26 years old from past 1 and 1/2 year i am having little knee pains and little sounds now , sir is it advisable to do GYM i want to do GYM. i am 5 11 height and 72 kgs weight
you can go ahead with gym. just avoid deep squats
@@drramprasadkancherla2203
thank you very much sir for your kind information
Sir kidney stones vunnai sir cycleing cheyocha..
yes. no link
మోకాలు నొప్పి వున్నవారు క్రాస్ ట్రైనర్ స్కై వాకర్ చేయవచ్చా సర్
😊😊😊😊😊
Ram sir
Sir IT Band syndrome gurinchi okka video kuda Ledhu Telugu lo,
Naku telesi melanti doctor india lo ledu sir icon sir meru young & dainamic hero meru sir plz one selfie sir metho plz give me permission sir
Steps akka vachha doctor garu
No please avoid
💐🙏👌👍
🙏🙏🌹🌹🙏🙏👌👌
Sir, Is it cycling is suitable for back pain patients?
Yes
U need to be erect while cycling. Not stoop forward.
Tq sir for the advice
Sir, is skipping rope and jumping Jack's are advisable for the back pain patients?
Nice video, please also make in English 👍
Naaku baaga knee arigipoindi sir 4steps kuda vailenu medicine steroid vaadutunna no use
U might need more treatment. Aggressive I suppose. We need to see you.
Sir tq