30 Mins Treadmill Workout Scenery. Virtual Scenery For Exercise Machine (Cotswolds UK)
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- เผยแพร่เมื่อ 5 ก.พ. 2025
- Timed 30 minutes of virtual scenery for treadmill and other exercise machines. Perfect for working out on a Treadmill, Exercise bike, Cross trainer, Rowing machine etc.
Filmed in the picturesque hobbit shires of Gloucestershire and The Cotswolds, this updated high quality footage will melt away the tedium of your exercise workout.
The music is not to everyone's tastes, so feel free to mute and use your own if you are so inclined.
Oops! I just realised whilst watching this back that at 27 minutes, there is a short period where I pull over for about 30 seconds! Hope it doesn’t spoil the enjoyment.
Hi guys, I’ve been meaning to get around to creating this video for quite a while after many requests. Hope you enjoy it!
PS, oops! I just spotted at 27 minutes there is a moment where I stopped for about 30 seconds, hope this doesn’t spoil the enjoyment. Unfortunately I only spotted it after the video went live, so it’s too late to do anything about it.
Do please thumbs-up, comment and leave feedback, and of course subscribe for more!
Macedos
Forro do pe di cerra
Aderson macedo tocano forro do pe di cerra por favou gostaria di ouvir
Love it Rick just excellent thanks for making it.
Np
Three reasons this is my favorite stationary bike video listed in order of importance:
Great music pushes me through the “pain”
Clock with minutes, seconds, and micro seconds
Scenery
It is fantastic! I am from Central, Ohio, USA, so I loved seeing the old stone buildings and the narrow roads. Thank you, Rickvanman!
I'm English, but I have lived in NZ for many years. There is nothing that compares to the English countryside. I love it, makes me so homesick.
Great any exercise video. Just love the English countryside with sheep-manicured fields, dry stone walls, stone barns and houses, and the long tree lined single-track country roads. Theres one place in the video, maybe around 15:30 or so, where I count the wonderful trees that grace both sides of the track - like an army of shepherds watching over their flocks. There are a few Cotswold videos that I exercise every morning to, thanks for making them for YT.
And again this morning. Wonderful single track roads in the English countryside. Perfect.
Hi this is my favourite work out video. Can you tell me where you accessed the music tracks? Peter
Would love more of these, since they are great for cycling. You live in a beautiful part of the world!
This was lovely. This Pandemic has got me. Have really missed going to the gym. But your video has really helped. Have never been to the Cotswolds, it is lovely. Liked your music as well. I am 84 on my birthday next week. Thanks Rick.
Hi rick,may I add this has another positive benifit👍
As I have a cognative dementia ,I cannot do the basic things we all take for granted without the help of a dedicated care team💗
This video has taken me out into the country side of which I am now unable ,and I could have been on my bike of old,driving my car,or just walking alone !
The day center I use now uses virtual reality head masks via a smart phone,I even scuba dived last week ,without getting wet😂.
The friends I have made through your channel ,Austin, x Damon, bry.... the wonderful ishi art chap,
through a connection with motor homes ,of which my late husband x I camped regularly in our tag axle,mostly in the ex moor areas ,many a good stelth to be
had.
Soooo Mr rick thank you for that ,and the effort all you guys put into these great vlogs.👍👌
Bridget Salter Thank you for your great comments, I’m so glad you’ve been finding the videos so entertaining and useful :)
Bridget Salter you've begun a wonderful journey I hope you have fun.
I regularly ride my excercise bike to mount saint helens and back.
And that's just a taste of the places I,ve been over the last few months.
And it all started right here! LOL
How wonderful you have these options. I'm 72 now and wonder if I will eventually have similar problems like yourself & I love that VR will be a reality to so many of us who can "travel" again and get out of ourselves. Meanwhile, I'm jusing a treadmill when it is too cold, wet or too hot outside, and I love that there is something like this to watch on my ipad as I walk. Since I also love to travel, I can visit places I haven't been to, this way. I wish you well.
Hi from South Wales. 57 year old man just discovered jogging. This vid is great. I'm loving it.
I did most of this from my treadmill today. Loved it! Thx for sharing 😊
You're so welcome!
I'm injured from a mountain bike accident in Canada. I can't fly home so this was really nice to watch. Thank-you.
Just invested in an exercise bike now I'm in my 70's and felt I needed more exercise. Love this video and the beautiful Cotswolds scenery. Getting me fitter by the day. Thank you
Beautiful scenic routes along with pretty upbeat 🎵 music!!! Loved it. 😃 👍 Great!!!!
Hello Rick from Rhode Island, USA 🇺🇸! I’m comforting myself with your majestic scenery footage during my home quarantines due to Covid-19. I love the music 🎶, breathtaking views. I hope they help me and everyone else heal from the Coronaviruses BLUES. God bless you. God bless America and God look after everyone. May they all be safer, healthier, happier, calmer and more loved. We are gonna get throughout of this chaos/mess together. Amen 🙏
This run was perfect for quarantien today
Oh this is beautiful. I'm loving seeing the wonderful scenery as i ride my stationary bike.
Thanks so much - seeing beautiful Cotswold countryside is a perfect bike ride - and so much better than July in Arizona where it’s 112 degrees. You’ve improved immeasurably my covid quarantine quality of life! PS I loved that you paused for the bird near the beginning ;)
Thanks so much Rick. I'm a 65 yr old, trying to get/keep fit with an exercise bike and just discovered your wonderful films. They have transformed what used to be a tedious chore into a really fun experience- the music too! I'm so much more motivated to keep going now, I'm really enjoying ot and looking forward to the next time. You are providing a really valuable experience - sincere thanks. Mark
Beautifully filmed. Just got three inches of snow and no longer biking weather. This video was the next best thing to being there. Thank you for this beautiful video. The music also conducive to my cadence on my elliptical.
I have been doing my treadmill run for at least four years with ur videos
Loved this! I kept imagining running into Father Brown on his bicycle😆
🇬🇧 I love this, music perfect, uk countryside perfect, good workout perfect, spoiled by advert needed to skip other than that it’s so perfect shame……..I’ve edited this comment after doing this video every day now for the past couple of weeks having tried several other UK videos and without a doubt this is the best one so far. So I take back my comments about the advert skipping it is now not a problem for such a brilliant video workout. By the way I’m 74 so 30mins on my indoor bike is just enough to get the blood moving. More like this one please
As someone who is born & bred in the Cotswolds it is a fabulous place to ride a bike, your video is inspirational to anyone thinking of cycling or walking this wonderful countryside, talk of Yorkshire, you can keep it nothing betters the Cotswolds.
This video is just wonderful. I watch while riding my exercise bike and just become a part of the scenery. Parts remind me of areas where I grew up. But in eastern Tennessee. Wonderful little lane
With a hedgerow. Brings so much joy to see this
I am now 75 years old I. Will put a visit to the cotswalds on my bucket list. Thank you for sharing.
Wonderful video! The speed is faster than I walk or ride, but it gives you the sensation that makes it so much fun. We lived in England for 3 years, so it brings back such fond memories! THANK YOU!!
Thank you for making this awesome video! I am from northern England (now live in Seattle,Washington USA). This beautiful scenic area is a lot like my home town area of Scarborough, North Yorkshire (Pickering and Thornton-le-dale). This reminds me of home so much! Thank you!
First time user and loved this. I’m an indoor walker & this is exactly what I was looking for. Thank you
I LOVE THESE VIDEOS!!!! Please make more! There's no one doing it better on TH-cam...seriously.
Many thanks for this video, It helped me. Now I can walk in my machine while I see your beautiful country. We are staying home and this is a great relief for stress and tension. Really I love the view of your lovely houses, your green land and beautiful sky.
Very nice ride. Mostly appreciated and the 27th minute stop was welcomed in a sense. Great !
Just recently "retired" and came across this video, thank you. This is exactly what I am looking for to get back into cycling. Again thank you!!!
I love it love it love it! Perfect choice of music on the air walker for me! Every morning a run throught the country I love so much! Thank you very much! Watching this feeling a bit homesick to a home it never was in this life. Greetings from the Netherlands.
This was great. Stuck in house during this crisis. Just what I needed. Thanks.
Rick, I just recently came upon your treadmill 30 minute work outs. THANK YOU! The scenery is great and I love the music. It keeps me going and energized! I know you have moved on to other endeavors, but I want you to know that your videos are appreciated.
Thank you for posting these treadmill/exercise machine videos. They are so helpful keeping workouts interesting during lockdown!
Wow, I'm glad that so many other people are posting and expressing their gratitude for this video.
Winter makes it hard to train outside but this video is perfect and makes training indoors finally enjoyable. Thanks much.
I just realized you make your own music tracks too!??! That's amazing. I checked out your SoundCloud. Where is "Ibiza Feeling"? Need it!
I really enjoyed the scenery and the music--and especially that the camera doesn't wobble or bounce as on other virtual workout videos. Thank you!
I love how fast paced this is being filmed. I'm a slow runner but seeing this makes me wanna push harder and go faster.
Great video, throughly enjoyed cycling while watching it on my exercise bike, the video is my favourite, please make more .
Love the countryside scenery in this video!
I've lost 22 pounds using this trail on my stationary bike. Thanks for posting it!
love the ride, dread the music
Rick your virtual scenery for exercise machine has made all the difference. I actually look forward to using the treadmill now. Thank you for taking the time to make theses video. I've all 3 on my lap top and look forward to any future ones. xxxxxxxxx
This is truly beautiful! Loving the beautiful countryside..We 💙you Rick! Thank you for this.
I'm from rural Canada, what a difference there is between our two coubties. A beautiful drive Rick thank you so much. Steve
Rick, just discovered this. Thanks a lot! Was feeling like a hamster in the garage but now the turbo trainer is facing an open upstairs window with this on my iPad on the windowsill it’s a real game changer for me. Now I actually enjoy the turbo trainer! 😀🚵🏻♂️
francaise, normande de surcroît, donc j'aime la crème!!! super pour l'éliminer!! sans trop de culpabiliser lol merci beaucoup pour ce petit tour en pleine nature! génial!!!!!
Thanks Rick. Been using this for a couple of years. Its a great route and the sunny weather helps! I use it on my static bike when the weather is just to horrible to go out on my real bike!
brilliant work out, scenery and music. Thanks Rick..
Just found and used for my treadmill workout. Really enjoyed since I can't get out in this winter weather. Thanks!
Thank you so much for this virtual walk/run/bikeride! Please give us more of that. It makes working out indoors (as we now all should / must do due to the corona virus) so much easier and enjoyable. I also love the music you chose. Great great great! And the scenery.... No words for that, just this 💕♥️❤️💕♥️❤️
Big thank you and greetings from Austria
Yet another great video, cycling in the Cotwolds with great music and scenery. I really enjoy the Cotswold cycling videos and use them all every week. At 72 I maintain a great speed using my Specialized Team bike on a turbo trainer. Thanks for a great set of videos in the Cotswolds
Hi Rick, Thanks for sharing this video and adding music too. It makes the workout so much more enjoyable and the beautiful scenery doesn't hurt either. Thanks again and take care!!!
Since my visit to friends and relatives in Oxfordshire had to be postponed due to Covid-19, this is helping me feel like I'm there. Thank you!❤
Thank you for a scenic run on a boring treadmill 🙌🏿🙌🏿😁
This is the first virtual video I’ve used and I loved it! Perfect for indoor cycling. Loved the scenery and music - very motivating and uplifting. Look forward to doing again and trying your other videos. Thanks very much!
Thanks Rick I enjoy bouncing to it. We have come a long way from starting a garden and putting in a few solar lights.... a most enjoyable walk with you. I will hit the big 88 this year, GOD willing. I wish you could stop by for a few days of exploring my world. In the middle of nowhere in Nebraska, USA I know you will find the right place at the right time. I will see you later
Very nice virtual bike tour. Beautiful aerea and great music too.
Hi Rickyvanman,...You're the man who's helped my exercise regime, I hate the gym so watching your new video today with such beautiful scenery took me to a place I've not been. I have type 2 diabetes and trying to beat it without meds just no sugar and no carb diet and good exercise, If I can lose the pounds and lower my blood sugar level I can control this. This video makes going on my exercise bike so enjoyable. love the music too very motivating Please do more to vary the route.Thank you so much xxDee
Super ! Je mets cette vidéo 1 fois par semaine, la musique à 17 minutes, permets de faire des phases d'accélération, c'est génial... merci beaucoup et les paysages sont sympas.
Love This! The beat, the pace, the scenery! Perfect for my workout...thanks!
Thank you thoroughly enjoyed the video and music! will return again for more x
Great video. During this covid 19 time, think I’ll be using it daily as I can’t get to the gym as it’s shut down. Love the countryside. The Cotswolds are beautiful. Thanks van man.
I love the music I listen to it walking on my treadmill everyday. Love the scenery too. I love country side.
Thanks for creating this video! Biking to it, makes the time, and boring indoor ride, go quickly and WAY more interesting!
I loved this, it's literally a window on the world during these quarantine days. This octogenarian thanks you.
Thank you for this video. Great start as I get back into Winter training after a long absence due to health issues.
Thank you for filming on a sunny day 😊💛 This is awesome, inspiring and uplifting while on the treadmill. Just what I needed. 😊
Ah mate, this is spot on. I'm stuck in hospital and they just given me an exercise bike to play on, found this video and it's perfect, right music, right beat. Keep em coming! 😊👍
I love these videos.Awesome scenery.Thanks rick it gives me the inspiration to continue to work out on my treadmill.
Perfect for walking on the treadmill when there are extreme temps outside. Love it!
Wow. Thank you. This Yankee loved the ride.
Hi there, thank you so much for thuis video, you turned my little appartement in an amzing forest for 30 min. Had a great work out. Big compliments for the music and view. I hope ineens day to make my Dream Come true and make this trip for real❤
We just bought a spinbike and I discovered your video thru the Cotswolds. Many thanks from Holland!
Love the scenery and the MUSIC! Makes my work out fun! Thank you!
Hi Rick, more videos like that, please !! I love to ride a bicycle, beautiful places and landscapes.
This is where I want to live. Greenery, calm, fresh air away from city noise peaceful
I'm loving the video. Wish you had more created the same way. Treadmill workout at it's best. Many thanks and stay safe. Bracketville, TX
Enjoyable workout with lovely scenery & good music. Thanks 😎
Great video and I do love my county :) some lovely lanes to drive through and lot's of beautiful places :)
I think I will try to do this on my bike vs the treadmill. Thanks for great scenery
Thanks for the videos. This one is my favourite. We use a spinning bike several times a week at home and play your videos. Great fun! Please keep it up!!
Great! Beautiful landscapes!
Thoroughly enjoyed this! Please do more like this. ♥
A beautiful ride. Thank you very much! I love how you slowed right down for the pheasant at the start ;).
Amazing video and great music please never delete that!!!🙏🙏🙏👍👍👍👍👍
Thanks for still posting this. I use this to exercise on my elliptical alot! Thank you for such great fast paced music in this great video!!
Great scenery! I enjoyed it in my threadmill😊👍Thank you 🙏🏼
Really like the virtual treadmill vids. Top music as well. A bit like Robert Miles I thought.
So helpful for having a workout at home! Thank you very much!
I have recently started using this video. I am totally loving it! 😊 thank you
I need more of these videos. They are perfect.
Great views and music! Espectaculares paisajes y musica!
This is the B E S T exercise video of A L L time !!!!!!!
Thanks for the video. Great scenery.
👌 You live in beautiful countryside, enjoyed the walk, Thanks
Thanks for great video through beautiful Cotswolds.I thought you'd just stopped to read the map at 27 mins !!
Wow! This is awesome. It will makes my indoor biking at home more fun and enjoyable. Thank you!😄
Hello from Nashville, Tennessee! Thanks for posting these. We're all stuck at home, trying to stay fit. This video makes my dreaded treadmill time so much more enjoyable! Stay well, Rickvanman!
Great video footage, thanks for posting this video!
I will always have a warm place in my heart for Cotswolds.
Because it's where I started my virtual bike rides.
I travel all over the world now.
🤗