8 Minute Guided Imagery | Your Healing Body | Pain relief

Enjoy 8 Minute 'Your Healing Body' Guided Imagery with Dr Martin Rossman from The Healing Mind.
Guided imagery is a relaxation technique by visualizing a scene in your mind. It’s easy to practice whenever and wherever you are, no equipment needed. Just take a deep breath, close your eyes and follow Dr Rossman's voice.
Guided meditation improves mental health, deal with anxiety and pain, heal your body.
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For more Guided Imageries visit thehealingmind.org

[@dr.martyrossman]

🙏 DOWNLOADABLE GUIDED IMAGERIES, which you can listen to anywhere and anytime even offline, are AVAILABLE HERE: thehealingmind.org 🙏

[@shanewalsh247]

Love this. Tried it twice already.

[@Megwilleatyourface]

Going through a recovery from a surgery that is pretty rough. This was exactly what I needed. Thank you, thank you. Great reminders of the power of our own healing bodies. 🤗

[@Zamal512]

Very healing and beautiful! Thanks and Blessings!

[@mariec.9102]

I really appreciate this recording. I listen to it a few times throughout the day and it helps a lot. Thanks 🌹🙂👍🏾

[@Maureen_Schilder]

one of the USA's best M.D.'s ... I wish we could clone you Dr Marty Rossman :D ... bless you and your family !

[@dr.martyrossman]

Thank you much for such a comment 🙏

[@marialozada9020]

These videos are awesome. Thank you, Dr. Rossman. You are what we all need, good health and hope .

[@bitterm3]

It doesn't get much better than your voice....thank you for deciding to post more on TH-cam. Grateful.

[@dr.martyrossman]

Thank you 🙏

[@cynthialoftus9794]

Loved the encouraging and strengthening thoughts and imagery of our ability to heal.

[@dr.martyrossman]

Thank you, Cynthia!

[@merleabrahams5245]

Thank you so much. Greatly appreciated.

[@pikachu-ob9hz]

Thanks for your patience

[@robertaswanson5633]

This is not what I expected as a guided imagry, but I liked it a lot. The voice is wonderfully comforting and the message is very helpful too. It freed me from thinking of my body as a static thing, and more as a flowing process. I subscribed.

[@fionablack1227]

I appreciated the content of this meditation as being new to me - not occurred to think of my body as a process, not an it and I liked use the river with ever changing water to enhance my appreciation of this.
I have MS and I’m currently focussed on trying to achieve some desensitising of the chronic pain I live with, using techniques including mediation. I think it will be helpful to make more use of this meditation🙂

[@dxnxz53]

I love this. this is just beautiful

[@Jszamosi]

thank you!❤

[@dr.martyrossman]

You're welcome 😊 Let your light shine! Thank you!

[@dr.martyrossman]

More Guided Imageries and Stress Relief materials on thehealingmind.org/ 🌻

[@fatenfouad1568]

A wonderful project. Respected efforts. Thank you. I learned a lot from my colleagues

[@bevturquoise4651]

Loved it, thank you.

[@madelinekaitlin6659]

Ｐｒⓞм𝕠𝕤𝐌

[@juliamindar1205]

Beautiful speech but all I could hear is an obnoxiously loud wet mouth sounds with every word. Maybe a different mic/mic cover and some background music can help.

[@kathleenmcculley6177]

A good talk but not a guided visualization

[@Amelia-em7sf]

I show emotion with my body! I just started crying out of nowhere. Thank you, you kind soul for making this video. You have helped me learn about my body and what I love about it. 🫶🏼