Facemask and Weekly Meditation and Inspiration

This is a variety channel. Makeup, unboxings,and Vlog

[@heidididwhat]

That is definitely something I have experienced when trying to meditate and did not think about it being linked to my trauma. Wow! Eye opening! Thank you.

[@mountainwitchchristine]

Even crafting or walking, cooking can calm the mind down to overcome anxiety.

[@EphanyasisOwleyes]

I like to meditate while knitting because I can weave positive energy into it

[@EphanyasisOwleyes]

Yes that's a good one

[@ChelsieGainey]

Happy Masking Day!! When i am in a social place and start getting that anxiety feeling I like to rub my bracelet that wear with my boyfriend to imagine he is there to help me that helps me out a lot

[@mountainwitchchristine]

I love that idea thank you for sharing !!!

[@makeupaddct92]

It's been a long time that I've dealt with anxiety until last year.. We both know why. I listen to music to keep my brain quiet...

[@mountainwitchchristine]

Music is very healing

[@EphanyasisOwleyes]

Sewing helps me

[@mountainwitchchristine]

I will craft as well when I am anxious it always calms me down

[@makeupaddct92]

Hey witchy sister!!

[@EphanyasisOwleyes]

At first I didn't even know that you had a sheet mask on😂

[@mountainwitchchristine]

both the eye and sheet mask were very nice and comfortable.

[@EphanyasisOwleyes]

Rob says hi

[@mountainwitchchristine]

Hi Rob