Flow-Yoga Routine: Groove It (intermediate level)

[@jmtoronto5]

This is why I love yogea, the graceful dancing flows! This was a challenge but a good challenge I loved it! Added to my favorites playlist ❤️

[@SmithyParks]

That was simply fantastic! Thank you for giving us this gift.

[@HealthglowsNet]

Pure pleasure. Thank you!

[@MariliaLins]

thanks a lot for another great practice! Namastê

[@EllyChoo]

Thank you!

[@AdrianaDoesYoga]

I look forward to this!

[@javiera8117]

Preciosa clase..muchas gracias!! 💕💕💕💕💕

[@lassname5031]

fantasticc thank you

[@arianaclim620]

muchas gracias!

[@jasondavenport5577]

Is Keg standing considered an advanced or intermediate yoga pose?

[@YogeaArtFlowYoga]

It depends on the variation, it could be suited to both levels. There is always room to grow in a pose, but in the end it is not the mere poses, but the flow that links breath and motion into dynamic wholeness. OM

[@claudiayogachandra]

👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼🙏🏻

[@arielatartakovsky]

this video makes me feel dumb because i keep not getting which leg she's working on and everytime she gets in a different poze i'm like solving a math equation to figure it out :(((( maybe someday

[@YogeaArtFlowYoga]

Dear Ariela, I am sorry this video frustrated you so much. I will make sure to slow down similar sequences next time and do a better job cuing them, but as this was requested by our viewers I kept it intentionally like a dance. I will keep your comment in mind for future postings and video shoots Thank you so much for taking the time to hep us improve the quality of the videos. Namaste!