I love the way you create new sequences and combine innovative poses/excercises. A true inspiration for my own practice and classes! Thanks, greetings from Belgium
Aww, what a delicious comment! Thank you from the bottom of my heart. This is my passion in Yoga - to innovate and create new possibilities for connection and expression. I am humbled to share this with you. Namaste
Hi Antonia. I love your videos. You are fantastic. Could you design a routine for people who work all day in an office, sitting in front of a computer? We spend almost all day sitting in our butts, the neck hurts, shoulders, headaches, our bums, by the end of the day, are square shaped :/ Thank you.
Dear Dian, Thanks so much for this great request. I was actually thinking about it and even had some shoots at an actual office. But a post-office routine, as you suggested would be ideal. I added your great idea to our fall shot list and we will have it for you soon. I will keep you posted. Love and inspiration to YOU!
I love the way you create new sequences and combine innovative poses/excercises. A true inspiration for my own practice and classes! Thanks, greetings from Belgium
Aww, what a delicious comment! Thank you from the bottom of my heart. This is my passion in Yoga - to innovate and create new possibilities for connection and expression. I am humbled to share this with you. Namaste
Wonderful! Thank you for your great work!
I love this beautiful stamina and strength boosting flow. Thank you!
Thank you 🙏🏻
Love your work!!
Fantastic routine. I love Your work and You gave me many inspirations. Greatings from Poland :)
So happy that you get inspired dear Kasia. Keep on recycling and creating newer things with your imagination and beautiful practice. Light and love!
Hi Antonia. I love your videos. You are fantastic. Could you design a routine for people who work all day in an office, sitting in front of a computer? We spend almost all day sitting in our butts, the neck hurts, shoulders, headaches, our bums, by the end of the day, are square shaped :/ Thank you.
Dear Dian,
Thanks so much for this great request. I was actually thinking about it and even had some shoots at an actual office. But a post-office routine, as you suggested would be ideal. I added your great idea to our fall shot list and we will have it for you soon. I will keep you posted. Love and inspiration to YOU!
Good morning!! Antonia!! How it new york today!! And you!! I m really interding to go trsvel and work in new york!!
Love it! Thanks
Defo give a strong core that sequence
Yes, it is a sequence with a core focus, dear James. Another abs-toning routine coming shortly. Stay tuned!