A Quiet Day Spent Alone - Slow Living Cape Town Vlog
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- เผยแพร่เมื่อ 16 เม.ย. 2022
- In this week's "slow life" vlog, I wanted to share some moments from my week and a few thoughts about laziness and building mental resilience, the yogi way :)
If you fancy finding out more about the meal I cook, head over to my Instagram page and I'll tell you more :)
My Instagram - / kylekoumbatis
And if you would like to support me, you can by joining our Patreon community (From even $3 per month, which truly makes a difference)
Support me here - / colouryogawithkyle
I hope you enjoy the video!
-- PREVIOUS YOGA VIDEO SERIES --
25 MINUTE SLOW FLOW // DAY 1: • Yoga Series for Stress...
20 MINUTE POWER FLOW // DAY 1: • Sweaty YOGA WORKOUT in...
30 DAY CHALLENGE // 10 MIN MORNING : • 10 Min Morning Yoga Fu...
BEGINNERS FLOW SERIES // DAY 1 • Yoga for Beginners: 30...
BEGINNERS FOUNDATIONS COURSE: • Yoga for Beginners: Le...
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If you have ever done a @YogawithAdriene or @YogawithKassandra class, or if you like @madfit or @ChloeTing styled videos then you'd likely enjoy my videos.
Shout out to some of the channels that inspired me to take the leap and start my own channel:
Yoga with Adriene, Yoga with Kassandra, Yoga with Tim, Body Positive Yoga , Sarah Beth Yoga, PsycheTruth, Caren Baginski, Purple Valley Ashtanga Yoga, Fightmaster Yoga, Spirit Voyage, Koya Webb, Boho Beautiful, Yoga Journal, Tara Stiles, Faith Hunter, Mad Fit, Chloe Ting, Travis Eliot, Alo Yoga.
This came at exactly the right time for me. I’m an engineering student and it’s so hard that lately I’ve been considering switching majors. But what you said about if things were really easy you’d get bored of it really resonated with me. Super motivational to stay the course for me. Beautifully said my friend. Thank you 😊
Hey Damon, thank you for reaching out! And I'm glad it landed for you. I feel you on that one, I've been really challenged here on youtube (along with my other work) but I keep reminding myself that because its super hard, I'm always growing and expanding which has kept me going. I'll send you all the good vibrations and if you feel overwhelmed, i'd 100% recommend trying one of my yoga classes. The physical practice has made me way more resilient in life.
This popped up as an ad for me, not sure why I clicked but I'm glad I did. Beautiful video. I really needed to hear what you said at the end, thank you for sharing your thoughts, it reminded me to stay focused and grounded, and to start doing and stop thinking so much. 🙌
Yay, I'm so glad to hear that and welcome to the channel :)
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This popped up as a ad for me, I don't know why I clicked on it but I don't regret it. I can relate to what you saying. I concur with you getting up in the morning is a win. I never thought of it in the way you explained it. Thanks and now I'm a subscriber. TH-cam ads do have a purpose. 😀
Hey Ivan, thanks for reaching out and apologies for the delayed response. Busy getting to all the comments :) Im really glad you did click on it. Getting up early has been life changing for me and im happy to hear you were able to take something away! Also, welcome to the channel :)
Awesome dude, I enjoyed the content and very good video quality.
Thanks for the motivation and showing Mother city offers. Keep it up👍🏾
Hey Keagan, thanks so much. Im glad you liked it :) Cape Town is so beautiful!
Your video starts with the peaceful connection with nature ! That's wonderful. Then you turn on a light and explain what is essential for certain souls that are drowning in this haphazard societies that echoes their ignorance into a world that only grow on natural inputs ! Thank you.
It's my pleasure, Im glad you enjoyed it :) Namaste
What a Beautiful city we have. Really enjoyed it
Thank you Rouchelle :) Im glad you liked it :) Namaste
Cape Town is so Beautiful!
Wow Kyle, this might just be my favourite video on TH-cam. ASMR for the stressed out brain 🥰
Wow, thank you dear! I really appreciate that :) Will keep em coming then!
Lovely, thanks
Thanks for the support :) Namaste
Hi Kyle. Thank you for an inspiring video. I am certainly going to subscribe. I like how you approach life. I am a fellow yogi and qualified teacher. I realised that our thoughts can keep us stuck and that forward thinking and solution driven is what gets us unstuck. Take care
Hey Michelle, its my pleasure! Im glad you liked it and welcome to the colour yoga community :) I've only just started doing the stories so you've come at the perfect time 🙏
keep up the great work kyle!
Thank you! Will do! I'm back from my little break and will be posting another story soon!
Thank you for this Kyle, it's inspiring to see someone else on the journey and to feel connected to what they're saying! Every day is a practice. Thanks for keeping me moving 🌱
You're so welcome Cath, and thank you for the support :) Sending love. x
I love these vlogs, keep it up
Thank you :) Will do!
This is great Kyle! Really enjoyed this. Busy reflecting on my fast paced life and would love to slow it down a bit. I’ve always been keen to hike early morning, alone but been worried about safety and such. How do you manage that?
You’ve earned a new subscriber! 😊👍
Yay, thank you Ethan :) Welcome to the channel. I try my best to keep things slow. It's tough though lol. I agree that safety isn't great around here but sometimes it's worth it for the early mornings. I have Frankie is a great guard dog which helps me but its still a bit tense before the sun comes up. I definitely think an early morning hiking group is needed! Maybe we can start a Slow Life group?
Thank you for the video
My pleasure Brandon!
Thank you Kyke. I suffer with PTSD and every morning is a challenge for me.
It's my pleasure, and Im sorry to hear about your PTSD. I hope that it begins to ease over time.
@@kylekoumbatis Thank you. I do feel great when I do take action. And my days in general are then victorious. Looking forward to your next video. Thank you once again for sharing your journey with us.
Sounds like the story of my life plus my on and off yoga practice
haha it's a never ending journey but at lease we can try! :)
Amazing! Thanx for sharing!
My pleasure! :)
Very cool video brother, made me feel at peace and I loved hearing you speak at the end. Miss you my friend 🙏
Tristan! I miss you too buddy :) Thanks for the love and support. Hopefully see you soon x
Nice video with a great approach to life.
Thank you :) Namaste
just… thank you
Yay :) Namaste
Popped up on my feed. Love it. Where is this hike?
Yay! It's the hike up from Cecilia Forest :) I was lucky it was so moody. Definitely my favourite time to film :)
❤️❤️❤️❤️
thank you thank you
superb
Thanks :) 🙏 🙏 🙏
What camera do you use bro, for this particular vlog?
Hey Sage, I use a Sony A1 and 24-70mm f2.8 :)
Local Isabel Page >
I'll take it haha. she's my top inspo :)
Is this a game?
What do you mean by a game?