💥If you like myself would love your Zeus journey to continue then consider coming and joining the Zeus Plus+ family zeusfitness.com/zeusplus The opportunity of a lifetime to maintain all the amazing changes you are making while getting the full support you need. Access to unlimited amazing transformation programs , nutrition guides, zoom calls with me , our members community , advice , tips and much much more And you can try it all out and see if it is for you with our 14 day trials - A real No Brainer Need more info on Zeus Plus+ , check the link above What all do you get with Zeus Plus+ - Well, Check it out (You can access all of this with our incredible risk free 14 day trial) - Access Our Premium 4 & 6 Week body transforming Programs - (Value $300+) Ever considered purchasing one of my exclusive 6 week body transformation programs? Well now you can try FIVE!!! Access our famous programs ... Zeus Shred Zeus Beast Zeus Burn Zeus Xpress Zeus Absolution You’ll have UNLIMITED Access - Plus new programs are being added throughout the year. A selection of incredible programs to progress you along your fitness journey to get you in the best shape of your life PLUS - coming soon to Zeus Plus is Shred 2 Evolution and Zeus PumpT (Value $400+) - Live Zoom Group Coaching - 2X a month (Value $149) Jump on a live Zoom call twice a month with myself as Chief of the Tribe, I'll help answer any queries you have, break through plateaus, hold you accountable and kick your butt if needs be. All calls will be recorded and uploaded to the members area. If you still have any questions, just post in our members group and Zeus will answer them. - Zeus Nutrition - Delicious New Recipes Added Every Month (Value $99+) One of the main areas where so many fail and fall off the wagon. One of the main reasons for this is that too many try to stick to a boring diet. Doing that is setting you up for failure With Zeus Nutrition , you get access to new healthy meal ideas, recipes , video's and more. Regular & Plant Based Options Available) Enjoy Our Delicious Healthy Meal Plans With Over 6 Months of Content Already Included. (Value $99+) - Zeus Plus Members App Access everything above in your own NEW members section within the Zeus App Bonus #1 - Quick Start - High Protein Nutrition Guide Bonus #2 - Quick Start - Low Carb Nutrition Guide That's over $600 of value - Try ' Zeus Plus' today with our risk free invite 14 day Trial. We are only giving 100 of these early bird invitations away
Every other TH-cam PT: "Now with the power of editing, I'll catch my breath and take us to the next set!" This guy: "PFFFFFFT. PFFFFFFFFFT. PFFFFFFFFFFFFFFT. NEXT. PFFFFFFFFFT. PFFFFFFFFFFFT. PFFFFFFFFT."
I finally finished this today! A huge thank you for the amazing 12 days of free workout. I hardly use dumbbells so doing this exercises everyday opened my eyes how versatile dumbbells could be. You are amazing! I wish you great success in all your endeavours. 😘😘
thank you Zeus.. Olympian Gods salute you from Greece and mountain Olympus..may our bodies get strengthened enough to...last !!! thank you for your videos
Zeus! Thank you for putting this together again for us. Hope you can do another boot camp (Extreme) again before summer….🙏 again thank you for putting this together for us! Take care!
I went back at this one again today. And it took everything I had to get through those 10 rounds of abs. Again used 15# and 10# for all shoulder exercises, and 10# for abs. Great burn 5/2/22
So I have a question. I travels a lot with 20lb dumbbells is there some exercise that persistently would work well with the 20lb dumbbells? I tried to follow you every other day period but a lot of the exercise little struggle with 20lb dumbbells and just starting off at the beginning. Any suggestions?
Honestly if possible I would try and invest in a couple more dumbbells. Even 3 varying weights to help you out and get you going A lighter set for certain exercises , a medium set for others and the heavier set you feel works for you for the bigger muscle groups. Will be a worth while investment that will last you a long time 👍
💥If you like myself would love your Zeus journey to continue then consider coming and joining the Zeus Plus+ family zeusfitness.com/zeusplus
The opportunity of a lifetime to maintain all the amazing changes you are making while getting the full support you need.
Access to unlimited amazing transformation programs , nutrition guides, zoom calls with me , our members community , advice , tips and much much more
And you can try it all out and see if it is for you with our 14 day trials - A real No Brainer
Need more info on Zeus Plus+ , check the link above
What all do you get with Zeus Plus+ - Well, Check it out (You can access all of this with our incredible risk free 14 day trial)
- Access Our Premium 4 & 6 Week body transforming Programs - (Value $300+)
Ever considered purchasing one of my exclusive 6 week body transformation programs? Well now you can try FIVE!!!
Access our famous programs ...
Zeus Shred
Zeus Beast
Zeus Burn
Zeus Xpress
Zeus Absolution
You’ll have UNLIMITED Access - Plus new programs are being added throughout the year.
A selection of incredible programs to progress you along your fitness journey to get you in the best shape of your life
PLUS - coming soon to Zeus Plus is Shred 2 Evolution and Zeus PumpT
(Value $400+)
- Live Zoom Group Coaching - 2X a month (Value $149)
Jump on a live Zoom call twice a month with myself as Chief of the Tribe,
I'll help answer any queries you have, break through plateaus, hold you accountable and kick your butt if needs be.
All calls will be recorded and uploaded to the members area.
If you still have any questions, just post in our members group and Zeus will answer them.
- Zeus Nutrition - Delicious New Recipes Added Every Month (Value $99+)
One of the main areas where so many fail and fall off the wagon. One of the main reasons for this is that too many try to stick to a boring diet. Doing that is setting you up for failure
With Zeus Nutrition , you get access to new healthy meal ideas, recipes , video's and more.
Regular & Plant Based Options Available) Enjoy Our Delicious Healthy Meal Plans With Over 6 Months of Content Already Included. (Value $99+)
- Zeus Plus Members App
Access everything above in your own NEW members section within the Zeus App
Bonus #1 - Quick Start - High Protein Nutrition Guide
Bonus #2 - Quick Start - Low Carb Nutrition Guide
That's over $600 of value - Try ' Zeus Plus' today with our risk free invite 14 day Trial.
We are only giving 100 of these early bird invitations away
All the best Sir cheers!
Every other TH-cam PT: "Now with the power of editing, I'll catch my breath and take us to the next set!"
This guy: "PFFFFFFT. PFFFFFFFFFT. PFFFFFFFFFFFFFFT. NEXT. PFFFFFFFFFT. PFFFFFFFFFFFT. PFFFFFFFFT."
Haha got to put in the work I’d expect you guys to
I finally finished this today! A huge thank you for the amazing 12 days of free workout. I hardly use dumbbells so doing this exercises everyday opened my eyes how versatile dumbbells could be. You are amazing! I wish you great success in all your endeavours. 😘😘
Excellent, well done. Proud coach. Yes the dumbbells are great. Even with some light sets you can get in a great workout 💪
I enjoyed this workout very much - very challenging but rewarding when all is said and DONE!
Thank grant! Also, you are looking great! The hair is fantastic! Thanks for all your hard work to give us free workouts!
More than welcome Stephanie and thank you. Keeping on smashing it 😊
Another great workout to start the day. Many thanks again Grant. Keep safe always. Cheers 😉😁👍
Welcome as always my man , you smashed it again
Will b w8n for the nxt workout session.😉😊
Shoulders and abs are DONE! 🔥
Love it, like the music too ☺️ especially the one with rhythm
Awesome , glad you enjoyed 😊
Workouts are brilliant, thanks Grant. Great variety and liked the session was split in half.
Awesome stuff and glad you enjoyed 😊
Thanks for keeping us motivated during the hard time💪💛
You’re always welcome 😊
Great workouts. My legs still sore from yesterday!
Brilliant Paul , hopefully enjoying and embracing that pain 😊
Yessssssir
Yessss indeed
thank you Zeus.. Olympian Gods salute you from Greece and mountain Olympus..may our bodies get strengthened enough to...last !!! thank you for your videos
Haha love it and great job. Glad you enjoyed the bootcamp series 👍
Great workout to come back to! Awesome shoulder burn after this one!
Great job buddy
Shoulders are fried + Abs are crispy = (Grant + Team) x Doing An Awesome Job!
Lovely 👌, always a great feeling
Awesome workout it's like working out with Captain Mactavish from call of duty!
Haha! Love it
love your workouts...
Thank you Kai , glad you enjoying 😊
Great burn early in the morning!
Great job Darrin 💪
Took some extra time but wrapped up the XPRESS Bootcamp! Great work Grant, Stuart, and the rest of the team! #zeusfitness
Awesome as always JT. Another one ticked off the list
Zeus! Thank you for putting this together again for us. Hope you can do another boot camp (Extreme) again before summer….🙏 again thank you for putting this together for us! Take care!
More than welcome John , glad you enjoyed
Great class, did it a this one a few times , done your videos hundreds of times and there are a few like these that I love the best
Great job and glad you enjoyed. Keep smashing it 💪
Great combo Grant, thanks! My daughter and I worked this together, 12/27/22.
Fantastic , great work guys 😊
Superb 3 weeks of workouts. Few of the lads on the Zeus now 👏👏👏
Just completed the 3 weeks . Boss big fella
Excellent Phil, love to hear it mate and glad you all enjoyed
Great series! Thanks for getting me back into a routine!
Excellent stuff and well done. No better feeling 💪
Good stuff!!
I feel good.
my shoulders and stomach hurt, Grant, I love it💪🇮🇩
Yesss embrace that pain 💪
Great workout after a stationary bike warmup and for recovering from a strained muscle in my foot. My shoulders feel like yours look 💪😜
Haha great stuff Rosanne
Workout complete 💪
Boom , awesome as always
Great work as always
Wow those front-side raises were like a field sobriety test that I would have failed.
Yeah it can be a stinker
Great vid as always Zeus 👍🏼
Cheers Jason, good man 💪
Great workout to get the Shoulders and Abs ready! Thanks team! #zeusfitness
Relentless Jason , love it
I went back at this one again today. And it took everything I had to get through those 10 rounds of abs. Again used 15# and 10# for all shoulder exercises, and 10# for abs. Great burn 5/2/22
Excellent as always Dan 💪
Thanks for these workouts, really easy to follow and clearly demonstrated by you. I will be doing this routine again and try to do more reps!
Fantastic David , glad you enjoyed and keep smashing the workouts 💪
Thanks for this!
You’re more than welcome
Great workout!
A killer one indeed 💪
Excellent workout. Thank you
You’re welcome , glad you enjoyed. Well done
great shoulders & abs workout. i used 10# and 15# for the various shoulder exercises and 10# for all the abs. really feelin the burn 1/22/22
Nice , killing it as always Dan. Enjoyed that one
@@TheZeusFitness absolutely. Thank you!! On to the next one.
Thank you, Just 1 round of all of this?
Done!!
Boom, fantastic! Hopefully feeling great after it
@@TheZeusFitness for sure! Ready to keep going. Thanks for all the workouts!
*ZF vid drops:*
Me: Hell2theyeah! Time to get this burn!
*22 minutes later:*
Me: Who hurt you and why does my whole body hurt 😭😭😭😭
Just went back and redid this one. Absolutely destroyed my shoulders abs abs. I’ll be feeling this one for days 7/27/22
Nice , always good going back and seeing the improvements you’ve made
@@TheZeusFitness 💯!!!
❤
So I have a question. I travels a lot with 20lb dumbbells is there some exercise that persistently would work well with the 20lb dumbbells? I tried to follow you every other day period but a lot of the exercise little struggle with 20lb dumbbells and just starting off at the beginning. Any suggestions?
Honestly if possible I would try and invest in a couple more dumbbells. Even 3 varying weights to help you out and get you going
A lighter set for certain exercises , a medium set for others and the heavier set you feel works for you for the bigger muscle groups. Will be a worth while investment that will last you a long time 👍
"Clean it like your mother in law is coming to visit" 😂
😂😂, brilliant
Hope be back soon , got Covid !
Ahhh no Donna , speedy recovery 😊
Grant you're a really bad person!!! my shoulders hurts!!!! Thnx for another great workout!!!!
Haha evil I know
1 Apr 2022: Started Xpress Bootcamp Challenge. 16 Apr 2022: Completed the challenge. (I’m 69.)
Excellent, a massive well done and hope you enjoyed. Proud coach 😊
@@TheZeusFitness Thanks, Grant, for the words of encouragement 😊
Awesome workout! 🥵💦
Show them how’s it’s done Kev