Oh the weather outside is frightful... Anyhoo, there's an app for everything, including one for how to layer for running in all temperature and weather conditions. To me, layering seems like common sense. Thanks for the great tips.
Geez there is an app for everything. Yup, pulled this one out of the archives and (tried to) help the audio. I’ll probably do an updated one (in the single digits soon) but the concept is the same. Great stuff. I heard it described as think of yourself like an onion. Many layers 😀 thanks for being here
![[Live] : ONE FIGHT NIGHT 26 วันนี้!! “คริสเตียน vs อาลิเบก”](http://i.ytimg.com/vi/UlIiZ3t8nHQ/mqdefault.jpg)
Oh the weather outside is frightful... Anyhoo, there's an app for everything, including one for how to layer for running in all temperature and weather conditions. To me, layering seems like common sense. Thanks for the great tips.
Geez there is an app for everything. Yup, pulled this one out of the archives and (tried to) help the audio. I’ll probably do an updated one (in the single digits soon) but the concept is the same. Great stuff. I heard it described as think of yourself like an onion. Many layers 😀 thanks for being here
@RunningNPAdventures 👍