3 Delicious wholesome meals, Eat and Lose Weight! Home-made sausage, Brizol, Baked pollock

Proper nutrition can and should be delicious! Here are 3 examples of wholesome dishes that everyone will like! If you want to lose weight or just keep yourself in shape - these wholesome recipes will come in handy.
Homemade Chicken Sausage:
600 g chicken
1 tsp instant gelatin
2-6 cloves of garlic
spices to taste (salt, pepper, nutmeg, ground ginger, dry garlic, paprika, mustard seeds)
2 tbsp fresh beetroot juice
Brizol:
3 eggs
3 tbsp milk
300 g chicken
1 tomato
1 pickled cucumber
salt, pepper, garlic to taste
Greek yogurt or low-fat sour cream
Baked white fish (I have pollock):
2 large fillets of white fish
1 tomato
1 onion
1 carrot
salt, pepper, garlic, spices
Greek yogurt or low-fat sour cream
hard cheese (optional)