Episode 4 anxiety , depression, mindset walking into a fist fight.

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  • เผยแพร่เมื่อ 27 พ.ย. 2024
  • Enjoy!
    @Timwelchmt
    @sugaseanmma

ความคิดเห็น • 144

  • @frederickgramcko5758
    @frederickgramcko5758 ปีที่แล้ว +39

    Went back in time AFTER Sean just won the belt. This is a great podcast guys. Hope you go back and check out a lot of what you said about life and keep to it. Humbling, informative, enlightening, funny . . . Great job for 23 guys. . .Congrats to you Sean, stay humble, intelligent and stay hungry. 🙏✌👍🇺🇸🇩🇰🏴‍☠️

    • @juanquintero1618
      @juanquintero1618 2 หลายเดือนก่อน

      Just came back after he lost it 😭😭

    • @hasanahmed4700
      @hasanahmed4700 2 หลายเดือนก่อน

      @@juanquintero1618same bruh 😭

  • @kylerkyler8839
    @kylerkyler8839 2 หลายเดือนก่อน +3

    You guys have come a long way. Love you boys

  • @seanomaille4137
    @seanomaille4137 6 ปีที่แล้ว +36

    Love the talk about meditation. Meditation is a super key for good well being

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      @RELIEFSYSTEM 4 ปีที่แล้ว

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  • @FatTonyTheSkipper
    @FatTonyTheSkipper ปีที่แล้ว +3

    Bro I've just come back in time to see their first pods and the boys been dialled in on this correct mindset. I love it. Great inspirations

  • @erikmorales17
    @erikmorales17 2 หลายเดือนก่อน +3

    Back when suga was serious on the pod 😂😂

  • @AlexisLaplante
    @AlexisLaplante 6 ปีที่แล้ว +4

    You guys are right, understanding the fact that not everyone is living a perfect life and learning how to deal with your emotions and your body with proper hydratation, food, exercise ect.. That’s the same fundamentals I have been applying to my life and not many people know how to deal with THEMSELVES before dealing with other people. Great podcast!

  • @kfin5903
    @kfin5903 6 ปีที่แล้ว +8

    That's the sort of stuff everyone needs to be listening to boys!! Education for entertainment is the way to go.. what hit home for me was what you read that if you're failing alot at least your trying alot that's what to focus on.

  • @curtisbell295
    @curtisbell295 3 ปีที่แล้ว +22

    I really miss these types of podcasts. I can safely say these have helped me with getting through some super tough times and I can't thank you boys enough for that.

    • @evanivey8089
      @evanivey8089 2 ปีที่แล้ว

      Same here man

    • @HokageTrades
      @HokageTrades ปีที่แล้ว

      why did they transition into doing something else? even tim does something else now

    • @TMCLIFE
      @TMCLIFE 10 หลายเดือนก่อน

      Fr fr me too thanks fellas!

  • @isaacbonilla4964
    @isaacbonilla4964 6 ปีที่แล้ว +30

    I fukks with y’all
    Hopefully Tim gets a fight soon, y’all killers

  • @dillonday7109
    @dillonday7109 2 หลายเดือนก่อน +2

    9/14/2024 now Suga and Tim are at the top of the UFC and tonight he beats Merab.

  • @Nautilus1972
    @Nautilus1972 4 ปีที่แล้ว

    Listening to Alan Watts really helps to chill out too. His voice is so calming. YT is great for people - when I was younger going through depression on my own there was NOTHING and ZERO talk about anxiety, depression ... whatever ...

  • @Planeboy27
    @Planeboy27 6 ปีที่แล้ว +3

    man a ton of knowledge coming from these young guys. I love it! keep up the good shit

  • @garrettdenbow5675
    @garrettdenbow5675 3 ปีที่แล้ว +1

    Crazy how you barely knew Paul 2 years ago and now he is a mentor to you guys. Thankful that I was able to be introduced to him through you

  • @robbymartin4403
    @robbymartin4403 6 ปีที่แล้ว +6

    Awesome podcast! Talking about life and real life shit! I work graveyard and I just started to watch them all! Keep up the good work

  • @jakobcarroll8029
    @jakobcarroll8029 6 ปีที่แล้ว +1

    You guys are doing awesome, keep it up! You are going to help a lot of people.

  • @thecontainerthecontents6889
    @thecontainerthecontents6889 ปีที่แล้ว +2

    is timbo's canelo i'm impressed. y'all need to add elbows to the body, no one can take ya down. you come in shield up, moving around them, getting behind them as best to can to get the 2 on 1 angle, elbow drive in the tummy full rotation. cant get under it for a TD -- it's the only strike which risks nothing if a TD is coming , even knees... they could catch your leg -- and the elbow lower arm can frame off if they drop levels to match you dropping to elbow their gut. for strikers needing to beat a good grappler, low stand elbows to the body... and knees, but don't forget dem elbows. Needs speed and i recommend using max power when going for it. do it right you only need 1

  • @juliansmith7434
    @juliansmith7434 6 ปีที่แล้ว +5

    Suga Sean, you have quickly become one of my fav fighters since hearing you and Tim on the JRE. Bought your shirt and hope to go out to the lab sometime soon in hopes of meeting you and maybe even training with you. Your the bomb man

    • @KauanGaming
      @KauanGaming 2 หลายเดือนก่อน

      did u ever do it boss?

  • @MMAFreaks
    @MMAFreaks ปีที่แล้ว +1

    Why is this recommended 5 years later I been a og since day 1. Must be something in there thats 💎

  • @Tapered3414
    @Tapered3414 4 ปีที่แล้ว

    You're charismatic person, keeping far a way of the green…just gain! To stay healthy!!

  • @Dp-jf4jo
    @Dp-jf4jo 2 หลายเดือนก่อน +1

    Time to get back to this mentality. Camp is about making it healthy sometimes but I feel u guys are losing the hard work aspect of camp that’s where u get the real confidence

  • @mac212
    @mac212 6 ปีที่แล้ว +1

    Been reading The Obstacle Is The Way, been helping me getting through the tougher days.

  • @josephgabiola
    @josephgabiola 6 ปีที่แล้ว +21

    Keep the podcasts coming!

  • @jakehosing97
    @jakehosing97 6 หลายเดือนก่อน +1

    This is elite

  • @stuiecambell3622
    @stuiecambell3622 6 ปีที่แล้ว

    awesome to hear such quality content, coming from such young kickass dudes. Makes things more relatable being a bit younger myself.

  • @TheNTMG
    @TheNTMG 6 ปีที่แล้ว

    Keep sharing knowledge your helping a lot of young people

  • @JonnyBlayz
    @JonnyBlayz 6 ปีที่แล้ว

    Hell yeah, no better way to start my morning.
    All hail the Timbo Suga Show!

  • @TearMoneyOfficial
    @TearMoneyOfficial 2 หลายเดือนก่อน +1

    Look at how far y’all have come in just 6 years man. Love to see it. Keep inspiring us all Sean!

  • @RealNewsMMA
    @RealNewsMMA 2 ปีที่แล้ว +2

    19:40 I’m bad for that. My dang dreams get me sometimes. The worst.
    Congrats on all of the success guys. Would love to figure out a way to get ahead up here in Canada. Been commenting on your videos and watching along the journey for a while now. I’m 29 and want to begin covering the sport, possibly having a fight or two, see how it goes at least. No training though. Went through some stuff. Been feeling ready to get out of the slump for a while now. I know I have to start taking action but it’s very difficult for me to get the ball rolling.
    All the best. Not sure why I wrote that but that’s what I end up doing sometimes in the mornings after bowling up

  • @icscoaching3251
    @icscoaching3251 6 ปีที่แล้ว

    You are a awesome fighter keep training hard I will also be there fighting like you

  • @Nfkuag
    @Nfkuag 6 ปีที่แล้ว

    hope you guys keep it up, you will get better every episode.

  • @TheFuryeagle
    @TheFuryeagle 6 ปีที่แล้ว +2

    This is the best thing

  • @mattyd7039
    @mattyd7039 6 ปีที่แล้ว

    Thanks guys great video your actually inspiring people especially me with my diet you are what you eat defo right there

  • @AbusedLungs420
    @AbusedLungs420 2 ปีที่แล้ว

    came back to watch this, needed this!

  • @djm24able
    @djm24able 2 หลายเดือนก่อน +1

    Who’s here right now? Right before 306. These two have changed my life majorly much love.

  • @martinpaulson9941
    @martinpaulson9941 6 ปีที่แล้ว +2

    Awesome episode Sean

  • @romanreigns1p4pking55
    @romanreigns1p4pking55 6 ปีที่แล้ว +2

    Awesome

  • @Mikemcjr
    @Mikemcjr 4 ปีที่แล้ว

    It’s good to hear your views on anxiety and depression

  • @extremewrestlinganimation
    @extremewrestlinganimation 6 ปีที่แล้ว

    Suga show against the world baby .....FTW !!!!!!!!!!!!!

  • @masonkrcmarik7303
    @masonkrcmarik7303 2 หลายเดือนก่อน

    This shit is such a dope throwback

  • @antonschupp
    @antonschupp 6 ปีที่แล้ว

    please get this on Spotify! It's awesome - great advice!!

  • @willtidey9720
    @willtidey9720 4 ปีที่แล้ว

    Shoutout Timbo: 'if you can't stick to a routine that you wrote down then you're not in control of yourself at all". Facts, those are men's words. This is what you need to hear when you're trying to better yourself. Yo F*CK the lovey dovey shit.

  • @aronlennon9772
    @aronlennon9772 6 ปีที่แล้ว

    I only have one complaint.... It's not longer, I love it. Keep it coming

  • @johnschneider420
    @johnschneider420 6 ปีที่แล้ว

    Great podcast! Time to share this with my cousin. Thanks guys.

  • @humbertopedraza147
    @humbertopedraza147 2 หลายเดือนก่อน

    good stuff

  • @thedude3189
    @thedude3189 6 หลายเดือนก่อน

    I love the older podcasts

  • @theboogeyman165
    @theboogeyman165 ปีที่แล้ว

    Jesus guys, almost had some podcast in between ads. 2 ads for every 4 minutes of podcast is insane

  • @ellisondiaz9728
    @ellisondiaz9728 4 ปีที่แล้ว

    This podcasts is the shit man great content love the energy you guys bring and the real shit you both talk about much love and respect from Miami Florida 💪🏽

  • @CEOofSleep
    @CEOofSleep ปีที่แล้ว +3

    I think he wins the belt

    • @TMCLIFE
      @TMCLIFE 10 หลายเดือนก่อน

      👀👀🔥🔥

    • @CEOofSleep
      @CEOofSleep 10 หลายเดือนก่อน

      I wrote this after he won@@TMCLIFE

  • @skilfultracker
    @skilfultracker 6 ปีที่แล้ว

    Greeat podcast!

  • @Ray_Getard42069
    @Ray_Getard42069 6 ปีที่แล้ว +2

    Love y'all's show! Keep it up! Y'all should dive into Jordan Peterson's books and lectures! It would definitely take y'all to the next level psychologically speaking!

  • @lemmegetone
    @lemmegetone 4 ปีที่แล้ว

    I dont think those authors are absolutely smarter than you guys - they have more knowledge maybe. They are ogs.
    "anxiety is living in the future." - suga sean.
    Thats seriously as good as you can state it.

  • @smokefirebud
    @smokefirebud ปีที่แล้ว

    I THINK I CAN FLOAT

  • @jon_13
    @jon_13 6 ปีที่แล้ว

    Dude I fucken love these

  • @420camk
    @420camk 6 ปีที่แล้ว

    Hey boys. Been a fan of both you guys for awhile. I was excited when you guys announced you were going to be on JRE, and was excited when you guys started your own podcast. The new format with video is fucking great. 30 min too short, an hour would be perfect. You guys will have success with this podcast, just keep er going!

  • @SpreadAU
    @SpreadAU 7 หลายเดือนก่อน

    Good shit

  • @brettpetrin9610
    @brettpetrin9610 3 ปีที่แล้ว +2

    Sean O'Malley get back to this my Brother. This is you in the Now. Do the seeking you have to do to embrace this philosophy towards your life.

  • @elession2059
    @elession2059 ปีที่แล้ว +1

    Good old times :)

  • @Kev80ification
    @Kev80ification 6 ปีที่แล้ว

    You guys are great!

  •  8 หลายเดือนก่อน

    this is amazing !!

  • @Shriinx
    @Shriinx 6 ปีที่แล้ว

    Keep it up! Don’t forget to link your channel to the other podcast channel too!

  • @augment3d
    @augment3d 6 ปีที่แล้ว

    This is fucking gold! Legends! (thanks for responding on Twitch bro! - Entermind)

  • @Thiccbuu
    @Thiccbuu 6 ปีที่แล้ว

    Good shit
    Hope Sean is doing good
    One day I'll be up there like you guys I look up to y'all
    Living the drean
    Good teamwork between y'all 2
    #sugarshow

  • @tahlerhill3027
    @tahlerhill3027 6 ปีที่แล้ว

    amazing role models, keep it up!

  • @Mikemcjr
    @Mikemcjr 4 ปีที่แล้ว

    Sean definitely isn’t your typical alpha male archetype for sure so I could imagine he had to fight pretty hard to be in his Position and stand out

  • @christopherdanielo3008
    @christopherdanielo3008 6 ปีที่แล้ว

    Great job boys

  • @natetaylorrr
    @natetaylorrr 4 ปีที่แล้ว

    great epi

  • @ChuckWigleyJr
    @ChuckWigleyJr 6 ปีที่แล้ว

    Keep going guys!

  • @bambee3501
    @bambee3501 6 ปีที่แล้ว

    Thank you for this episode

  • @Fedor007
    @Fedor007 6 ปีที่แล้ว

    thank you ! 💖💖💖

  • @prodigy3873
    @prodigy3873 6 ปีที่แล้ว

    You guys are great inspirations for mma and living a healthy life...next podcast can you talk about how you cut weight for fights

  • @JdotRabon11
    @JdotRabon11 6 ปีที่แล้ว

    A video! Nice.

  • @Synorix
    @Synorix 6 ปีที่แล้ว

    Awesome podcast, keep it up!

  • @kern4338
    @kern4338 6 ปีที่แล้ว

    Keep these up guys, nice to hear some younger peoples opinions. Please could you talk about what food or supplement you couldn't live without?? Cheers

  • @Mikemcjr
    @Mikemcjr 4 ปีที่แล้ว

    Peace to master Eckhart

  • @youzabihh7763
    @youzabihh7763 3 ปีที่แล้ว

    just found this podcast so lit

  • @JesseArrr
    @JesseArrr 4 ปีที่แล้ว

    gotta get some carpet in there or pads on the walls to absorb some of that reverb

  • @karl6525
    @karl6525 6 ปีที่แล้ว +1

    Thanks for all the book tips!
    Have you guys read Musashis' Book of Five Rings?

  • @paddymurphy1343
    @paddymurphy1343 4 ปีที่แล้ว +1

    Depression is something that you don't want to believe that you have. When you realise that your depressed and its going to take time to come back then once You realise that, you just broke out of depression, well that's the most amazing feeling. It took six months for me.

  • @psytron939
    @psytron939 6 ปีที่แล้ว +2

    Jordan Peterson's book 12 rules to life really changed the way I looked at things and make my life more productive. And that translates to the sleep you get the food you're eating and the motivation behind you getting up everyday and do something that will help YOU be better every day. Changed my whole mindset.

  • @Sonofabixay
    @Sonofabixay 27 วันที่ผ่านมา

    Gold

  • @HokageTrades
    @HokageTrades ปีที่แล้ว

    23:00 thank you

  • @calum9656
    @calum9656 6 ปีที่แล้ว

    Yeah boi another video

  • @ramongarner2452
    @ramongarner2452 ปีที่แล้ว

    Amazing podcast

  • @XxbrojiggyxX
    @XxbrojiggyxX 4 ปีที่แล้ว

    Remember this, "year's later"

  • @paddymurphy1343
    @paddymurphy1343 4 ปีที่แล้ว

    To learn Is The Rule

  • @Rakashadowstar
    @Rakashadowstar 6 ปีที่แล้ว +19

    bruh i dont think ur using your mic audio, sounds like ur laptop mic audio

    • @Dabtist
      @Dabtist 6 ปีที่แล้ว

      Raka either that or just a cheap mic

    • @tulllyy
      @tulllyy 5 ปีที่แล้ว +2

      @@Dabtist those mics arn't cheap haha, i think its the rooms acoustics.

  • @monke4028
    @monke4028 4 ปีที่แล้ว

    i really like this podcast

  • @bryansolorio8533
    @bryansolorio8533 6 ปีที่แล้ว

    I recently injured both my ankles and I feel depressed asf

    • @FearEeatsTheSoul
      @FearEeatsTheSoul 6 ปีที่แล้ว

      That's because your Bill Cosby bro. Change your name, and Walla!! Depression Gone!

  • @MrSeansmyth
    @MrSeansmyth 6 ปีที่แล้ว

    Please do the podcast with chek in person. That would be epic

  • @PerthBeatbox
    @PerthBeatbox 6 ปีที่แล้ว

    Nice we can see you now :):)

  • @joetrees7
    @joetrees7 2 ปีที่แล้ว +1

    Fucking love you guys

  • @joetriggs4571
    @joetriggs4571 6 ปีที่แล้ว

    Great podcast talking some real shit here

  • @TolgaOzisik
    @TolgaOzisik 4 ปีที่แล้ว

    I think your mics are not working properly, love you guys!

  • @enkaul1297
    @enkaul1297 3 ปีที่แล้ว

    This is fucking great

  • @lionforlambs9167
    @lionforlambs9167 2 ปีที่แล้ว

    Brahs need to go back to this kind of podcast

  • @seahunt3244
    @seahunt3244 6 ปีที่แล้ว

    Hey Sean, huge fan, do u know when u are going to fight next, hope your foot is doing ok because Ik how it feels to tare the ligaments in your foot, I tore mine the same day you did.

  • @raulrodriguez8720
    @raulrodriguez8720 6 ปีที่แล้ว

    Fuck yeah 🤘

  • @alfredobermudez2924
    @alfredobermudez2924 ปีที่แล้ว

    was that steiny talkin in the background

  • @jphill4669
    @jphill4669 6 ปีที่แล้ว

    Hell yeah

  • @redwolfjed1014
    @redwolfjed1014 6 ปีที่แล้ว

    in before it pop boi