Cardio Dancing | Burn calories dancing 💜 Lorena ZeFitness

New dance routine to lose weight. Because we know you love to dance, we've brought you this super easy routine, which will also help you tone up; legs, glutes and arms😃💜.
🤚Don't forget that stretching your muscles before any workout is very important to avoid future injuries. 🫶
New videos every Wednesday! 📆 See you!💃🏻
💌 my other social networks: linktr.ee/lorenazefitness
📹 from: / @kwkfilm
My name is Lorena Zeballos. I'm a social communicator, dancer and fitness trainer, mum of two kids too, so I can perfectly understand how you feel at home not having time to exercise between housework, being a mum, being a wife and having to work, that's why we have created this channel exclusively for you, so you can find super easy routines that have helped me to recover my body and that are helping a lot of my students too. So don't miss the videos and I'll see you here. Bye.
#fitness #dance #routines

[@pablozeballos7614]

Que buenos pasos 😊

[@florinlaction]

🙌🏻✌🏻🕺🏻