yes yes and a thousand times yes. Everything is perfect, only the mind will never see it. My friend, you will live to see the time when people will be free, thank you for being you.
I'm trying to learn how to meditate and stay calm through this storm that we are living in, I get a lot of anxiety and need to learn the art of relaxation, I've been through a lot of different/ crazy chapters in my life.
I have diagnosed and undiagnosed chronic illnesses including severe chronic fatigue ie falling asleep non stop during the day seated, I’m jobless, estranged, isolated, terrified, in poverty, rotting and not coping. I need to stay awake. I need effective medical help. I need a better life.
We should focus on what we can control and accept what we cannot. To fully accept suffering and misfortune is to free yourself. Such is life, we should seek to live in accord with reality.
I'm so sorry for your friend, Ben :((( 🙏. I hope he will get some last minute good news and a turn around in his condition. I wana see you and Bear walk and meditate, that sounds so calming! I like that idea. I like people filming themselves doing calming things. it's a fun way to receive therapy.
As an anxiety sufferer I understand that all these coping strategies are not a cure. But even though they are coping strategies they can still help with the stressors in life. Acceptance is the key to healing and a journey that must be taken without preconceptions or expectations. Time, practice, faith and understanding are your guide. Be your own guru. Be your own light. 💡♥
Russell why didn't I realize you had this channel! I would of checked it out much sooner. I really loved this. I'm very sorry got Phil. I hope he feels the love and energy. Thank you for sharing this.
Russell, Please consider Metta - so powerful! Concentration on the 5 folks one sends their good wishes to. May you be safe. May you be healthy, May you live in peace....etc, etc, etc. You know! Sending Metta to the person who is difficult for me softens my edges and helps promote unity in my heart for them - sometimes just a bit, sometimes lots! Please guide us on a Metta sitting one day soon. May you be well & happy, Russell 🙏
I LIKE THE BUDDHIST PRACTICE AFTER OR BEFORE OR WITH MEDITATION - LAUGHING AT ANYTHING OR OTHERS IN THE ROOM EVERYONE UNDERSTANDS THIS MAKES YOU LET GO PERHAPS 🙃OF YOUR TENSION AND SEEMS TO WORK FOR ME AND OTHERS TOO? 🤣🙃😂
Great video, it's not always evident to an individual that they are diminishing their productivity, fulfillment, and life in general due to cognitive distress 😢
love the meditation...but never understood teaching the closed eye method. i have always enjoyed watching ALL incoming realities and energies, including those from my sight. its all we have, our senses, so why exclude the vision in the watching of the present and energy and time change? and i find using a chair that supports the head allows me to lose the neck muscles and become more dead weighted
the difference between meditation and Jesus...meditation--> dissolve you ego(' i '/individuality/soul/ consciousness/ identity)....Jesus-->" don't gain the world and LOOSE YOUR SOUL(individuality) ".....meditation--->enter into a trance......Jesus --> "BE WATCHFUL for your enemy the devil roams around like a roaring lion"....meditation--->life is suffering so hide inside your mind....Jesus -->"I can do ALL THINGS through Christ who strengthens me"......meditation--> unite heart and mind .....Jesus---> "For the WORD OF GOD is sharper than any double edge sword, even dividing between SOUL(mind) and SPIRIT"
I feel so fuckin lost. Im 41 had 6 surgeries on my left arm caused by working with drywall. 3 years 6 surgeries, lost everything. Blood pressure has sent me to the ER with no one helping. Wake up its 200/118, through out the day i eat beta blockers like skittles, and it stays so high. So my brother told me to try meditation, so here i am. 41 severe diabetic apparntly about to stroke out, and been on bp meds for 20 years and nothing is working. Being financial assistance through hospitals i dont get the treatment i need. My grandpa died at 42 massive heart attack, one brother has stroke and paralyzed and can speak no more, mom cogested heart failure. Im an emotional wreck and im at my end i feel. How can i prevent an early grave.
Can you come back to this channel? I feel like after the establishment came down so hard and unfairly on you, you began focusing on your channel that focuses on the establishment. We need the positive spiritual side so much right now. I appreciate you exposing and calling them out, but if we keep focusing on the negative we will cast out the positive.
Because he's gone the route of the "anti-woke" Christian dogmatic with a splash of political extremist in there to round out his new image. I'm surprised he doesn't delete this channel. Given, his new views are in complete contradiction of his previous views but then again, this channel and these old videos still bring him tons of money so why not just be a sell out to the American right while continuing to profit off of the "woke" views you now denounce? Who needs integrity when you're raking in those Ad-Sense dollars?!
You are a beautiful person Russell. 🙌🏻💛😎. Sending good energy to Phil and his family as well.
You stand with Rapists?
We love Phil
Thank You Russell. We all gonna pray for good Health.
❤
Sending Phil and family love, light, strength and healing. ❤ Thank you, Russell❤
Thank you, Russell 💚
I would love to see another worldwide mass meditation. It is needed right now, and I think Russell could get a lot of people on board for it.
Doing meditation is a group is much more effective, has Russel mentions at the start of this video!
Oh my god this reduced me to tears during this one
Thank you.
Love and light to all.
GREAT SHARE. Ben Love and Light and Peace to You All ✨️ Blessings coming your way. TYVM Russell 😊❤
Thank You Russell, Bless us all
Meditation and prayer truly makes an amazing difference. Faith SEES ALL possibilities. God is good. ❤
yes yes and a thousand times yes. Everything is perfect, only the mind will never see it. My friend, you will live to see the time when people will be free, thank you for being you.
❤cancer survivor here
❤❤❤
Thank You Russell 🤘🏻⭐️♥️ I Love You Angel Brother:). Carry on 🙏🪄✨⭐️ I love you All. Love is All.
Love is all. Love is All.
❤❤❤
Just what I needed
This was beautiful and so peaceful. I needed that❤
I'm trying to learn how to meditate and stay calm through this storm that we are living in, I get a lot of anxiety and need to learn the art of relaxation, I've been through a lot of different/ crazy chapters in my life.
Sending love and to Phil and his family and nearest and dearest 🙏 ❤
Great meditation RB. You have a great manner and voice.
🙏🏻🙏🏻🙏🏻
Channeling Divine healing love and light to add to our meditation for your friend❤💫🙏
I have diagnosed and undiagnosed chronic illnesses including severe chronic fatigue ie falling asleep non stop during the day seated, I’m jobless, estranged, isolated, terrified, in poverty, rotting and not coping.
I need to stay awake. I need effective medical help. I need a better life.
We should focus on what we can control and accept what we cannot. To fully accept suffering and misfortune is to free yourself. Such is life, we should seek to live in accord with reality.
I'm so sorry for your friend, Ben :((( 🙏. I hope he will get some last minute good news and a turn around in his condition. I wana see you and Bear walk and meditate, that sounds so calming! I like that idea. I like people filming themselves doing calming things. it's a fun way to receive therapy.
💝
❤ Thank you Russell for this I had honestly forgot you had this channel 😅 much love my friends
As an anxiety sufferer I understand that all these coping strategies are not a cure. But even though they are coping strategies they can still help with the stressors in life. Acceptance is the key to healing and a journey that must be taken without preconceptions or expectations. Time, practice, faith and understanding are your guide. Be your own guru. Be your own light. 💡♥
Russell why didn't I realize you had this channel! I would of checked it out much sooner. I really loved this. I'm very sorry got Phil. I hope he feels the love and energy. Thank you for sharing this.
If he's still alive, he's probably going through it right about now. Love you.
Put your hand on your Heart... what do U Feel... 💫🌟💫
Russell, Please consider Metta - so powerful! Concentration on the 5 folks one sends their good wishes to. May you be safe. May you be healthy, May you live in peace....etc, etc, etc.
You know! Sending Metta to the person who is difficult for me softens my edges and helps promote unity in my heart for them - sometimes just a bit, sometimes lots!
Please guide us on a Metta sitting one day soon.
May you be well & happy, Russell
🙏
Accept and endure. “Circumstances don't make the man, they only reveal him to himself.” ~ Epictetus
I would love to join you live next time! Very moving topic, thank you for mediating for peace and healing!
I LIKE THE BUDDHIST PRACTICE AFTER OR BEFORE OR WITH MEDITATION - LAUGHING AT ANYTHING OR OTHERS IN THE ROOM EVERYONE UNDERSTANDS THIS MAKES YOU LET GO PERHAPS 🙃OF YOUR TENSION AND SEEMS TO WORK FOR ME AND OTHERS TOO? 🤣🙃😂
Peace is found only in yes. ~ Anthony de Mello, SJ
Great video, it's not always evident to an individual that they are diminishing their productivity, fulfillment, and life in general due to cognitive distress 😢
love the meditation...but never understood teaching the closed eye method.
i have always enjoyed watching ALL incoming realities and energies, including those from my sight.
its all we have, our senses, so why exclude the vision in the watching of the present and energy and time change?
and i find using a chair that supports the head allows me to lose the neck muscles and become more dead weighted
Oh look, its our new messiah
Is this where we come to get woke?
My friend suffered from exactly the same thing. It spread so quickly . Terrible disease and loss 😢
Jesus loves you.
the difference between meditation and Jesus...meditation--> dissolve you ego(' i '/individuality/soul/ consciousness/ identity)....Jesus-->" don't gain the world and LOOSE YOUR SOUL(individuality) ".....meditation--->enter into a trance......Jesus --> "BE WATCHFUL for your enemy the devil roams around like a roaring lion"....meditation--->life is suffering so hide inside your mind....Jesus -->"I can do ALL THINGS through Christ who strengthens me"......meditation--> unite heart and mind .....Jesus---> "For the WORD OF GOD is sharper than any double edge sword, even dividing between SOUL(mind) and SPIRIT"
Hey Russell why have you stopped posting on this channel?
I feel so fuckin lost. Im 41 had 6 surgeries on my left arm caused by working with drywall. 3 years 6 surgeries, lost everything. Blood pressure has sent me to the ER with no one helping. Wake up its 200/118, through out the day i eat beta blockers like skittles, and it stays so high. So my brother told me to try meditation, so here i am. 41 severe diabetic apparntly about to stroke out, and been on bp meds for 20 years and nothing is working. Being financial assistance through hospitals i dont get the treatment i need. My grandpa died at 42 massive heart attack, one brother has stroke and paralyzed and can speak no more, mom cogested heart failure. Im an emotional wreck and im at my end i feel. How can i prevent an early grave.
A single Bird 😏
All the “experts “? I didn’t see Dr.Shiva 2024 4 President 🇺🇸🙏🇺🇸🙏
One tip: LESS (TALKING) IS MORE
Aw fxckin hell man 🙏....
Fasting, alkaline diet... 🙏
Patience be with us. I made an AI that can tell you what God looks like and I haven't used money in over 20 years. Russell...
Can you come back to this channel? I feel like after the establishment came down so hard and unfairly on you, you began focusing on your channel that focuses on the establishment. We need the positive spiritual side so much right now. I appreciate you exposing and calling them out, but if we keep focusing on the negative we will cast out the positive.
Dose that mean u have to except others Reality prescription 😂😂😂
Please give us MORE of this, and FAR less of your normal right wing click$$$ pandering! 👍🏾👍👍🏿
I need to learn to meditate so I can focus and devote my mental energy on solving how to fart harder and more powerfully.
It is my main aim in life.
❤❤❤
Russell why aren't you posting on this channel anymore?
Because he's gone the route of the "anti-woke" Christian dogmatic with a splash of political extremist in there to round out his new image. I'm surprised he doesn't delete this channel. Given, his new views are in complete contradiction of his previous views but then again, this channel and these old videos still bring him tons of money so why not just be a sell out to the American right while continuing to profit off of the "woke" views you now denounce? Who needs integrity when you're raking in those Ad-Sense dollars?!