Thank you for your feedback. Its usually found in tropical desert areas. Otherwise, you can try with your local herbal store. Also you can check with the sabzi wala, sometimes they can arrange.
@@QaseemsKitchen please I am having a very hard time understanding you and when I look at you on the phone it is still hard to understand when you are and are not speaking English . My grown son has a lot of belly fat and I am trying to help him but I don't want to make a mistake and administer this wrong . Please sir can you tell us how do we take this ? I bought Kortumba powder at the Indian Grocers ... does a person take it after a meal do they take it on an empty stomach ? ... is there anything you cannot take it with ? Any information that you can give about how to take this and when would be really great all I know is that you're not supposed to do more than a half a gram a day at one time and that we're not supposed to do more than one gram a day .
Apologies for the delay in response. It can be taken both on empty stomach or after a meal. I usually take it with a glass of room temperature water. Other than the watch on the quantity, no other things to watch out for.
Hi Cherry, Apologies for the English piece. Let me check the subtitles. Yes, I use both. The juice and the dry pulp. Although the pulp itself is very strong. Haven't done much research on the use of pulp, so do use it with caution.
@@lifeiseverything9 yes but it doesn't give enough information . I read the description box I don't recall it saying when to take it and if you should take it before meals after meals or with a meal ...? If I am wrong I stand to be corrected . Also are there some things you cannot take it with ? ... for example there are people out there who are on statins . Or what if somebody has weak kidneys or slightly damaged liver can they still take it ? Will it give us energy if we take it too late at night ? I want to give some of this to my grown son who has gained a lot of weight and has a lot of belly fat but I don't want to make a mistake .
Sorry, I have missed your queries and seeing this very late in the evening. I will share more information in detail. Hopefy some other things to follow as well to deal with the fat. My personal tried and tested stuff.
AOA Sir , mei kurtumba lai hun , pansari sy crush kar ke lai hun or capsules mei fill kar ke rakhay hain . Meiny one week sy lena start kia hai magar meiri bhook bohat barh gai hai . Khana pehly sy bhi zyada khanay lagi hun . Na chahty huvy bhi bhook par control nahi kar pa rhi . Kia karun sir ?
Main Qatar min hota hoin qatar min arabic min hanzal kahtee hain or yee khushk harbal ke shops see mil gantee hain ak kee qemat 3 Qr se 7 qr tak hoti hee
AoA bhai I am using it which Dr Bilqees made it I ordered and it was advised to use one fourth TSP .It’s been my third day but I am having belly aches and my stomach got loose.After seeing your video I think I must use it in a pinch .
Wa Alaikum Assalam behan. Yes please, you should start with one pinch. Overtime your body will get used to it, you can then increase to 1/4 tsp. But don't go over that
Cut down on sugar and carbs. Move to zero sugar other than sugar cane shakkar and natural fruits. Also limit your carb intake - wheat, bread, pizza, pasta, etc
@@QaseemsKitchen sir pansar ki shop py bilkul sokhy bitter apple mil rhy Hain na koi gooda ha na bich khali sookha bitter apple ha karak bs uska powder use kr skty Hain?
Sir kindly reply krie ga mje fresh nai mil rha to kya hm khushk ly skty hain pnsaaar ki dukan se milta h khushk us me to chilka b khush hua hta h or seeds b to kya pury ka pura use kr skty hain grind kr k
Sir ye thyroid patients use kr skty hai plzz reply Yaha fresh tumba nhi Mila em from karachi ik dum dry tumba Mila ha uska powder use kr skty Hain? Kitni sonf kalonji dalaygi plzz reply em Soo worried
Assalaam Alaikum, ji dry form mein bhi use ker saktay hein. Mix 1/4 tumba powder with 3/4 parts saunf and some kalonji. Start with 1 pinch a day with water. Use lots of water to flush out the toxins from the body.
Assalaam Alaikum. Fresh aap ko kisi sabzi walay say mil jaey ga. Per usay bhi arrange kerna para gay. Werna yes, dry powder bhi use ker saktay hein. Dry powder ka bas yeh confimr kerein keh pulp ka powder ho. us mein chilkay mix na hoon. Aap dry powder bhi directly user ker sakti hein, per quantity aur kam rakhein. aik chuti say bhi thora kam. NOTE: This is not to be used by expectant or lactating mothers.
AOA sir! Kia ye si Seeds b 7 main istmal krny hain kia? Q k m n tu ase e seeds k 7 banya b kl khaya h aj pyt m bht pain h... Es ka kia issue h kindly Bata dy ap. Tq
Ji, puray jism say fat ko pighlata hai yeh. And yes it is good for cholesterol and uric acid. I would also recommend using green tea with lemon and ginger to wash away uric acid. Drink lots of water. Apple cider vinegar with warm water is also very good for both.
Assalaam Alaikum. Yeh usually raitalay ilaqay mein milta hai to tropical sesson mein, so right after summer. Karachi mein, best to check with some sabzi wali shop. Un say kahein to woh arrange ker daitay hein.
Ji kha saktay hein. Main thing is to understand the quantity that your body can tolerate. To din mein aik baar aik chutki say shuroo kerein than you can increase to two after some time.
Thanks I don't understand your language but I appreciate that you wrote in the description box but you wrote BITTER MELON, I THOUGHT YOU WERE TALKING ABOUT BITTER APPLE according to your title. What do you do with the seeds, I hope I will find it coz of my diabetes thanks
Hello Liz. Yes they are called bitter apple. Also called others names in different countries and regions. For diabetes, easiest is that you can swallow 2-3 seeds directly with water. You can increase the dosage slowly but not exceeding 1 gram.
@@QaseemsKitchen Starwood I have for my Indian Grocers is simply called kortumba powder and it doesn't say what part of the plant , whether it's the root , the leaves ... or powdered seeds... it doesn't say what it is . So I'm just not sure how to use it
@@QaseemsKitchen I'm trying to find out if a person is to take it on an empty stomach or are they to take it with a little bit of food if they are trying to lose belly fat . My son has a problem with belly fat and I would like to help him with this . Please sir can you tell us how we are supposed to take it . . On an empty stomach or with a little bit of food or after a meal ?
I have been using it regularly for a very long time now. I have had no issues with long term use as long as you use it in moderation and keep the water intake going. It helps to detox as well.
Sir lovely video,but on Google I read many blogs as it is highly poisonous and dangerous,use only on recommendation of some Dr/health practitioner.,and FDA has Banned this kortumma because of some death incidents. You video is very inspirational kindly clear my dout about it would highly appreciate thank you
Thank you so much for your kind feedback. It is true that it has to be used with care. That is why I have mentioned it multiple times that it should be taken in very small quantity. Having said that, it is extremely beneficial and widely used in homeopathy. It is used in India, Pakistan, Arab Countries and Mediterranean countries. Possibly many more. I have been personally using it for over quite some time now and know a lot of people personally who are also using it. All parts of the plant are very useful....roots, leaves, stems and fruit. Quantity should be kept under half gram or maximum 1 gram per day. 2 grams and above can be fatal. Hope this helps.
@@QaseemsKitchen Aww Really Sir 🙏 was not expecting this prompt and well explained reply. Shukria Again 🙏❣️.Jazak Allah khair.Now definitely I'll give it a try and let you know..God Bless you and your family.keep growing 👍
Yeh normal hai dependign on keh kitna wazan loose kia hia. Anything over 10 KGs, pani ziada piein. green leafy vegetables ka istemal ziada kerein aur light exercise kerein with own body weight. Ager app apple cider vinegar (with warm water) istemal ker saktay ho, to woh bhi bohat acha hai. Aur green tea is also very good.
@@QaseemsKitchen sir thanx for reply green tea din me 2br use kerti hn lekin apple cider viniger to doctor ne manah kea h k mt use kren wo bones k ley harmfull h
@@khansahbkhansahb2775 Green tea you can have 3-5 times a day. best is 30 minutes before or 60 minutes after a meal. I am not a medical doctor, so I will never overrule your doctor;s advise per Apple cider vinegar aap nay bohat he dilute ker kay use kerna hai. early morning, 1 TbSp in 1 glass luke warm water. Apple cider vinegar kay bay tahasha faiday hein. Just keep drinking water. Its the best thing for your skin and body. In Sha Allah achay results hongay.
One more thing. After drinking the apple cider drink, do remember to rinse your mouth as it's not good for the tooth enamel if it stays there too long.
ager app yeh kay paas yeh sab ingredients moujood mein to app subah shaam aik chutki (one pinch) paani kay saath kha lein. start with once daily and then increase to twice daily after 2 weeks
Tumma is not for feeding mothers. Please isay use na kerein. Waisay bhi bachay ko feed kerwatay hoay diet na kerein to behtair hai. zeera khana acha hai, it will help. zeera ka kahwa bhi bana ker piya ja sakta hai. Saath mein portion control kerein. Sugar bilkul chor dein. shift to gur ya shakkar. In Sha Allah, these things will help.
Sir plzz helpp me i am from karachi pakkistan yaha tumba fresh avaialable ni ha bht dhonda bht preshan hu sokhy hoe tumba ka powder mil raha haa bs us sy weight losse hojaaiga
Ji, aap powder bhi use Ker sakti hein. Quantity auk chutki say start kerein and see how your body reacts. Iskay saath weight loss Kay liay sugar chor dein aur carbs kam ker dein. Fruit based sugar intake is fine.
Of you want it fresh, it grows in the desert. I had a lot a couple of weeks ago. I gave most of it away. I can share details of you need or can bring it and you can collect from me. It's powder should be available in spice or herbal shops as well.
Tumma has great properties to reduce cholesterol and improve liver function. Just monitor your blood pressure as you would normally and it should be fine. Blood pressure kay liay aik aur totka hai if you are interested.
I am in the UAE and here we are able to find it in the desert. You would usually be able to find it at the herbal shop. It’s found in tropical weather in deserts.
You can find them in tropical deserts. In the UAE, I know a few places where they grow. Otherwise, you can also find it in powder form at herbal shops.
Wa Alaikum Assalam. Dry bhi theek hai. Do you know dry powder mein kon konnsay hissay hein? Sirf gouda ya chilka air seeds bhi? Use direct bhi Ker sakti hein, aik chutki subah normal paani kay saath. Bas bohat karwa hota hai. To ager aap bardasht ker sakti ho to ok. Werna capsule mein daal ker kha lein. Start with only one in the morning before breakfast for one week. Baad mein you can increase to one in the morning and one in the evening.
Sr start Kar dia ha ye ik hafta ho gaya hai ik cupsul ma dal k ly rahi hu but Thora Thora pair ma pain sa kuch hota ha .. plz Bata dy koi Said effect to nai hoga na
So this really depends person to person. The main thing to remember is consistency. Slow and steady. When you have too kuch fat you will loose quicker in the beginning and then it will start to slow down. It's easier to go from 100 to 80 then to go from 80 to 70.
Muhammad Zubair khan Mr. Qasim Sahab is it possible to provide your contact no or watsup no because I already found kortumba but I don't know how to use it I saw your video but I am a little confused about how to use it, and my BMI is too high
پیارے بھائی یہ تو پتہ چلا نہیں اپ نے بیجوں کا پاؤڈر بنایا ہے یا بیج نکال کے پھینک دیے ہیں اور اوپر والے چھلکے کا پاؤڈر بنایا ہے یہ تو پتہ ہی نہیں چلا ہمیں
kisi herbal shop say mil jana chahiey. yeh ready halat mein to nahi milay ga shaid, per is ka powder mil jaana chahiey. to saunf ka powder bana ker equal amounts mein mix ker lein.
zubair khan 1 second ago Muhammad Zubair khan Mr. Qasim Sahab is it possible to provide your contact no or watsup no because I already found kortumba but I don't know how to use it I saw your video but I am a little confused about how to use it, and my BMI is too high
Assalaam Alaikum Zubair. I am working on uploading the complete process of preparing the powder, but if you have any urgent questions, you can contact me on my email and I will be happy to assist. abuzar.qaseem@gmail
Ab dobara video dekhna paray gi. Thanks for your feedback. Video akailay shoot kia tha tripod per to sab Kuch khud he kerna per raha tha. Maybe that's why. But point noted.
![[MV] A leap of faith...ความเชื่อใจครั้งสุดท้าย (From "Petrichor the series")](http://i.ytimg.com/vi/U1piZH2CNXA/mqdefault.jpg)
sir maine yeah start keya hai bht zbrdst hai mera wight loss ho raha hai
Zabardast ji. Good to know it's working. Sahi mein bohat zabardast cheeze hai.
chal jhouti
sachi muchi
Kesy kam kia.?Motion lagty hen.?
@@preciouspearl1554 ager quantity ziyada hogi to yes. So keep the quantity small, but consistently use and you will feel the difference.
Me aj dekhi sunni first tym me mangaogi ye mili to try krugi
Apne bhut ache se btaye faidy eske
Thank you for your feedback. Its usually found in tropical desert areas. Otherwise, you can try with your local herbal store. Also you can check with the sabzi wala, sometimes they can arrange.
@@QaseemsKitchen sir me laker ayi hun use ni ki abhi qk beej b nikal diye goda b baqi rahi khal eski 🙄
Manay b ya use kea hoa ha bht he effective ha ya par bht karwa hota ha
@@Food4youbyfaryal maine isay pani mn bgho k use kiya tha
ye to bohat zda lga howa hy humari zameen ma ma to zaror try karu gi kash asa mumkin hota jin logu logu ko chaey ma dy sakti
haan, it can be useful for many things. Allah app ko jaza e khair day. Aameen
@@MuhammadUmair-sb7hi hmein bhijwa dy sari umer ahsan rhy ga..khi ni mill rha fresh mujy
Dry bitter apple kis tarah use krein uska powder kaise banae. Blkl dry mila hai aur kitni quantity ma saof add kre?
Test and tried by a few friends for constipation. Gave good results.
That is correct. It is useful for a lot of things. Thanks for sharing your feedback.
@@QaseemsKitchen please I am having a very hard time understanding you and when I look at you on the phone it is still hard to understand when you are and are not speaking English .
My grown son has a lot of belly fat and I am trying to help him but I don't want to make a mistake and administer this wrong .
Please sir can you tell us how do we take this ?
I bought Kortumba powder at the Indian Grocers ... does a person take it after a meal do they take it on an empty stomach ? ... is there anything you cannot take it with ?
Any information that you can give about how to take this and when would be really great all I know is that you're not supposed to do more than a half a gram a day at one time and that we're not supposed to do more than one gram a day .
@@QaseemsKitchen I do not know if we're supposed to take this on an empty stomach or with a little bit of food ?
Apologies for the delay in response. It can be taken both on empty stomach or after a meal. I usually take it with a glass of room temperature water. Other than the watch on the quantity, no other things to watch out for.
Very Informative for health problems. Thank you so much for sharing.
You can find it in Pakistan as well. It is really magical.
Aslm o alikum
Asthma k lye kese use kr skte?
Sir Kya kortumma k seeds di beties k ilaj k liy use kiye jaty hain?
Agr dry ho or seeds k sath powder bna kr use kr skty hy
I used nd mza a gya for weight lose
Kitny month m Kitna w8 loose hwa
Kitny month m Kitna w8 loose hwa
1 month mai 4 kilo
kesy use kiya h?yhi trika ya koi aur
@@mariyammushtaq6692 is Ka test BHT Bura hai lakin weight km ho ga
I wish you did a full English for the video,, do you dry the pulp? for the bitter apple?
Hi Cherry, Apologies for the English piece. Let me check the subtitles. Yes, I use both. The juice and the dry pulp. Although the pulp itself is very strong. Haven't done much research on the use of pulp, so do use it with caution.
The English is in the description box that is where I read about it as I don't speak the language also
@@lifeiseverything9 yes but it doesn't give enough information .
I read the description box I don't recall it saying when to take it and if you should take it before meals after meals or with a meal ...?
If I am wrong I stand to be corrected .
Also are there some things you cannot take it with ? ... for example there are people out there who are on statins .
Or what if somebody has weak kidneys or slightly damaged liver can they still take it ?
Will it give us energy if we take it too late at night ?
I want to give some of this to my grown son who has gained a lot of weight and has a lot of belly fat but I don't want to make a mistake .
Sorry, I have missed your queries and seeing this very late in the evening. I will share more information in detail. Hopefy some other things to follow as well to deal with the fat. My personal tried and tested stuff.
AOA Sir , mei kurtumba lai hun , pansari sy crush kar ke lai hun or capsules mei fill kar ke rakhay hain . Meiny one week sy lena start kia hai magar meiri bhook bohat barh gai hai . Khana pehly sy bhi zyada khanay lagi hun . Na chahty huvy bhi bhook par control nahi kar pa rhi .
Kia karun sir ?
Main Qatar min hota hoin qatar min arabic min hanzal kahtee hain or yee khushk harbal ke shops see mil gantee hain ak kee qemat 3 Qr se 7 qr tak hoti hee
Thank you Muhammad Altaf sb. information share kernay ka. In Sha Allah it will be useful for others.
I am using it for piles alhamdolilah I m fine now....
Thanks for sharing. It is miraculous. Alhamdulillah. May Allah bless you with good health.
Sir daibetic patient kese use kr skte plz reply
AoA bhai I am using it which Dr Bilqees made it I ordered and it was advised to use one fourth TSP .It’s been my third day but I am having belly aches and my stomach got loose.After seeing your video I think I must use it in a pinch .
Wa Alaikum Assalam behan. Yes please, you should start with one pinch. Overtime your body will get used to it, you can then increase to 1/4 tsp. But don't go over that
@@QaseemsKitchen ok thanks a lot yes I am doing it
Dry use kr skty hyn
Sir is k seed istmal kr sagta hn kisi safof ma dal kr...tabkher k liya
Balon k lie chahie Ap provide kr Skte han
Do you still take it?
Bittar appal hindi me name batao
My baby is 14 months old and he is on mother feed can i use it????
Lov from India ❤❤👊👍👌🙏
Sir! i couldn't found fresh bitter apple.. Its available in dry foam.. Can we use seeds?
yes you can use in dry form. Seeds are also good. Start with 2-3 seeds in one dose.
Salam feeding mother k liye b aesa kuch suggest krde k w8 loss hojae
Cut down on sugar and carbs. Move to zero sugar other than sugar cane shakkar and natural fruits. Also limit your carb intake - wheat, bread, pizza, pasta, etc
Asalmwalikum sir direct powder use kr sakte ?@@QaseemsKitchen
Kya sirf soky Howe gody ka powder istmal kr skty hain.. Weight loss KY leye
It is very strong. Is liay it's best to mix with saunf etc. Aur bohat kam quantity mein use kerna hai.
AoA qaseem brother where can i get tumma? As i live in USA thanks brother i am 30 years old and i am type2 diabetic will wait for your reply thanks
Not sure about the US, but I do remember seeing it on Amazon. If I find the link, I will share In Sha Allah
Try from eBay
Where in Dubai u can find dry or fresh? Please tell
I have some with me at the moment, got them fresh. if you want to collect, let me know. Pick up location Mirdif.
Sir ye Karachi Ma nhi h fruit Kya kro plz help kren guide kren Karachi ma Kesy available ho sakega
Pansari ki dukaan per check kerein. Hopefully mil jana chahiey.
@@QaseemsKitchen sir pansar ki shop py bilkul sokhy bitter apple mil rhy Hain na koi gooda ha na bich khali sookha bitter apple ha karak bs uska powder use kr skty Hain?
Sir kindly reply krie ga mje fresh nai mil rha to kya hm khushk ly skty hain pnsaaar ki dukan se milta h khushk us me to chilka b khush hua hta h or seeds b to kya pury ka pura use kr skty hain grind kr k
Nahi, better not to use the chikla. Us say pait mean dard ho ga
Means agr powder mil ra ha kor tauma ka to wo sonf k powder k sat use kar sakty hain
yes, you can mix both and use.
دودھ پلانے والی مائیں استعمال کر سکتی ہیں
Nahi
Kia side effects hungy agr feeding mothers use krein TU? Sirf 1 chutki bhi NH Le sakti feeding mothers daily kia?
Sir ye thyroid patients use kr skty hai plzz reply Yaha fresh tumba nhi Mila em from karachi ik dum dry tumba Mila ha uska powder use kr skty Hain? Kitni sonf kalonji dalaygi plzz reply em Soo worried
Assalaam Alaikum, ji dry form mein bhi use ker saktay hein. Mix 1/4 tumba powder with 3/4 parts saunf and some kalonji. Start with 1 pinch a day with water. Use lots of water to flush out the toxins from the body.
Sar tumma fal yaha nahi mila pavdar mila he 50GM he to sof OR kalonji kitni milani chahye plz help me 29 yars ki hu or vazan 70 kg he plz help
Aap powder directly bhi use Ker sakti hein. But in very less quantity. Aik chutki say shuroo kerein after food in the evening.
Sir mujey ye fruit fresh nai mil raha. Hakeem se kushk le ke bna u aur kis Tara bna lu
Assalaam Alaikum. Fresh aap ko kisi sabzi walay say mil jaey ga. Per usay bhi arrange kerna para gay. Werna yes, dry powder bhi use ker saktay hein. Dry powder ka bas yeh confimr kerein keh pulp ka powder ho. us mein chilkay mix na hoon. Aap dry powder bhi directly user ker sakti hein, per quantity aur kam rakhein. aik chuti say bhi thora kam. NOTE: This is not to be used by expectant or lactating mothers.
Kia dry lhy skity hai hkeem sy
Mere 2 section hve hain kya mai ye use kr skti hon?? Maine shadi se oehle sirf tumba khaya tha aur 28kg weight loose kiya tha
Ji use kia ja sakta hai.
Ap ne kesy khaya tha jb weght loose kiya tha ap ne?
Morning mein. Breakfast say adha aik ghanta pehlay
AOA sir! Kia ye si
Seeds b 7 main istmal krny hain kia? Q k m n tu ase e seeds k 7 banya b kl khaya h aj pyt m bht pain h... Es ka kia issue h kindly Bata dy ap. Tq
Seeds kay baghair kerna hai. Waisay kay saath bhi chal sakta hai thori quantity mein.
One more query .Can I use to once a day just a pinch as I am experiencing crams and lose motions I thought to stop the use of it
Yes please. Reduce it to one pinch.
Sir kalwanji ktni use krni hy or kis.marhaly me
Kalonji aap saunf say saath he add ker dein before grinding.
Dr sab is ka powder multa ha bitter apple ka wo sonf k sat use kar sakty hain
ji
Quantity of juice and sonf will be equal?
You need enough juice to mix the saunf. Similar to when you put rice on dumm.
Truly a magical recipe
It really is! full of benefit. But has to be used with care.
@@QaseemsKitchen Yeh kitna Wieght loss kerta hai Aik Mounth Main and Yeh kitnen Ka hai , , ??
@@QaseemsKitchen Pakistan Main Mill sakta yeh, , ??
Sir ye mene har jaga dhund Liya kahin bhi nahi mil Raha mujhe ye kor tumba
@@saeedraza1334 I got in my village
apnay loal sabzi walay say pata kerein, shaid woh arrange ker sakein
Plz tel me mri beti 1 sal ki hogae h or wo mother feeding pe h kia m use ni kr skti...??
Nahi, feeding mothers cannot use.
Mer pwhly hi wzan nhi brhta bohit dubla hn qabz bhi bohot hota he cortuma khane se se or dubla to nhi ho jao ga
Qabz theek ho gi aur digestion behtar ho gi to In Sha Allah weight bhi behtair ho ga
Sir Kiya tumbay ka dry chilka (shell)bhi powder bana k kha saktay Han??
Shell is not a good idea. Iskay chilkay say pait mein dard/maror hota hai. Best to use pulp and seeds. Can also use roots and leaves.
Pury jism se fat kam ho ge hips belly legs please tell me collestrol uriacid waly be use kar sakty haim
Ji, puray jism say fat ko pighlata hai yeh. And yes it is good for cholesterol and uric acid. I would also recommend using green tea with lemon and ginger to wash away uric acid. Drink lots of water. Apple cider vinegar with warm water is also very good for both.
Aoa, if someone doesn't find fresh fruit then can it be used in dried form.
yes
Kis season me fresh milega yeh or kaha milega m from khi
Assalaam Alaikum. Yeh usually raitalay ilaqay mein milta hai to tropical sesson mein, so right after summer. Karachi mein, best to check with some sabzi wali shop. Un say kahein to woh arrange ker daitay hein.
Kiya sirf tumba ka powder bhi kha saktay Han??
Ji kha saktay hein. Main thing is to understand the quantity that your body can tolerate. To din mein aik baar aik chutki say shuroo kerein than you can increase to two after some time.
Shadi se phle use kre to koi paeshani to nhi Hogi plzz reply me
No issues before or after In Sha Allah
Kahan se mile ga
Thanks I don't understand your language but I appreciate that you wrote in the description box but you wrote BITTER MELON, I THOUGHT YOU WERE TALKING ABOUT BITTER APPLE according to your title. What do you do with the seeds, I hope I will find it coz of my diabetes thanks
Hello Liz. Yes they are called bitter apple. Also called others names in different countries and regions. For diabetes, easiest is that you can swallow 2-3 seeds directly with water. You can increase the dosage slowly but not exceeding 1 gram.
@@QaseemsKitchen Starwood I have for my Indian Grocers is simply called kortumba powder and it doesn't say what part of the plant , whether it's the root , the leaves ... or powdered seeds... it doesn't say what it is .
So I'm just not sure how to use it
@@QaseemsKitchen I'm trying to find out if a person is to take it on an empty stomach or are they to take it with a little bit of food if they are trying to lose belly fat .
My son has a problem with belly fat and I would like to help him with this .
Please sir can you tell us how we are supposed to take it . . On an empty stomach or with a little bit of food or after a meal ?
All parts of kortumba can be used except for the peel as it will case stomach cramps. Take a pinch of it and swallow with water. That is the easiest.
Sir ye kitny din khana hy or jo zyada din khaty hn un ka jisam latak jata hy kia
I have been using it regularly for a very long time now. I have had no issues with long term use as long as you use it in moderation and keep the water intake going. It helps to detox as well.
Kia dry کورتمبا usekr skaty hai fresh avalible nahi
bilkul use ker saktay hein.
Sir lovely video,but on Google I read many blogs as it is highly poisonous and dangerous,use only on recommendation of some Dr/health practitioner.,and FDA has Banned this kortumma because of some death incidents.
You video is very inspirational kindly clear my dout about it would highly appreciate thank you
Thank you so much for your kind feedback. It is true that it has to be used with care. That is why I have mentioned it multiple times that it should be taken in very small quantity.
Having said that, it is extremely beneficial and widely used in homeopathy.
It is used in India, Pakistan, Arab Countries and Mediterranean countries. Possibly many more.
I have been personally using it for over quite some time now and know a lot of people personally who are also using it.
All parts of the plant are very useful....roots, leaves, stems and fruit.
Quantity should be kept under half gram or maximum 1 gram per day. 2 grams and above can be fatal.
Hope this helps.
@@QaseemsKitchen Aww Really Sir 🙏 was not expecting this prompt and well explained reply. Shukria Again 🙏❣️.Jazak Allah khair.Now definitely I'll give it a try and let you know..God Bless you and your family.keep growing 👍
Sir feed krwany wali mother uz ni kr skti
nahi
Nehar mu Khana ha ya meal k bd aik dafa ya twice a day?
dono tarah kha saktay hein. khanay say pehlay bhi aur baad mein bhi. bas quantity ka khiyal rekhna hai. Bohat kam quantity mein khana hai
Sir mene apk batae hue method se i se wazan kea h lekin jism ki sari skin dheeeli ho kr latak c gae h plzzz uska koi halbta dain meri age 28saal h
Yeh normal hai dependign on keh kitna wazan loose kia hia. Anything over 10 KGs, pani ziada piein. green leafy vegetables ka istemal ziada kerein aur light exercise kerein with own body weight. Ager app apple cider vinegar (with warm water) istemal ker saktay ho, to woh bhi bohat acha hai. Aur green tea is also very good.
@@QaseemsKitchen sir thanx for reply green tea din me 2br use kerti hn lekin apple cider viniger to doctor ne manah kea h k mt use kren wo bones k ley harmfull h
@@khansahbkhansahb2775 Green tea you can have 3-5 times a day. best is 30 minutes before or 60 minutes after a meal.
I am not a medical doctor, so I will never overrule your doctor;s advise per Apple cider vinegar aap nay bohat he dilute ker kay use kerna hai. early morning, 1 TbSp in 1 glass luke warm water. Apple cider vinegar kay bay tahasha faiday hein.
Just keep drinking water. Its the best thing for your skin and body.
In Sha Allah achay results hongay.
@@QaseemsKitchen ok thanxx
One more thing. After drinking the apple cider drink, do remember to rinse your mouth as it's not good for the tooth enamel if it stays there too long.
Bhai isk pulp sey bhee weight llose ho saktta hai seeds sey roots sey agrr jous na mily to
yes. pulp, seeds, roots sab he useful hein. bas chilkay say maror/pait mein dard hota hai to woh avoid kerein.
Mera weight 95 ha do bachy hain kese use kru?
ager app yeh kay paas yeh sab ingredients moujood mein to app subah shaam aik chutki (one pinch) paani kay saath kha lein. start with once daily and then increase to twice daily after 2 weeks
sir mara Wight bhot zadya ho gya but mein bachy ko feed karwti hon kio trika ho ky mein bhi isko use kar sakhon
Tumma is not for feeding mothers. Please isay use na kerein. Waisay bhi bachay ko feed kerwatay hoay diet na kerein to behtair hai. zeera khana acha hai, it will help. zeera ka kahwa bhi bana ker piya ja sakta hai. Saath mein portion control kerein. Sugar bilkul chor dein. shift to gur ya shakkar. In Sha Allah, these things will help.
@@QaseemsKitchen 😔Acha
Sir plzz helpp me i am from karachi pakkistan yaha tumba fresh avaialable ni ha bht dhonda bht preshan hu sokhy hoe tumba ka powder mil raha haa bs us sy weight losse hojaaiga
Ji, aap powder bhi use Ker sakti hein. Quantity auk chutki say start kerein and see how your body reacts.
Iskay saath weight loss Kay liay sugar chor dein aur carbs kam ker dein. Fruit based sugar intake is fine.
@@QaseemsKitchen thankuuu sooo much sirrrr for your reply
White hair problem ha
Sir g ye kahan milega plz riplay
Its usually found in tropical desert areas. Otherwise, you can try with your local herbal store.
Wow this sounds so good
Available in Pakistan as well.
Where can I get in Dubai please this fruit
Of you want it fresh, it grows in the desert. I had a lot a couple of weeks ago. I gave most of it away. I can share details of you need or can bring it and you can collect from me. It's powder should be available in spice or herbal shops as well.
@@fhaf8754please mat Lena very dangerous without doctor
Very good
Thank you
High blood pressure walay use Kar saktay Han kiya
Tumma has great properties to reduce cholesterol and improve liver function. Just monitor your blood pressure as you would normally and it should be fine.
Blood pressure kay liay aik aur totka hai if you are interested.
@@QaseemsKitchen Whats that Sir?
Use Hibiscus flower petals as tea or juice. Great taste and regulates blood pressure.
Great sir👍👍👍
Keep it up
Thank you.
With diet use krna ha ya without diet?
You can use it in both scenarios.
Where will I get Kor tumba from.
I am in the UAE and here we are able to find it in the desert. You would usually be able to find it at the herbal shop. It’s found in tropical weather in deserts.
I am your new subscriber
Thanks and welcome
Ye kahn sy mily ga??
You can find them in tropical deserts. In the UAE, I know a few places where they grow. Otherwise, you can also find it in powder form at herbal shops.
Ye powder mil skta mujy
Ager aap Dubai mein hein, to yet. Werna app lo ingredients khareed kay khud banana paray ga.
M ny use kiya pait kharab hogya hy blood ane lga kiya krun
Aap bohat ziada quantity use ker rahi ho. Sirf aik chutki use kerna hai.
Isko khane k bad mera galaa (throat) khushk hojata ha isha kia reason ha?
Yeh kafi Garam hota hai, so you need to drink lots of water.
Mix it in ghee then Use it. It's cool only.
Boil zeera and drink after 1/2 an hour.
Don't use kalonji because it's hot. Use buttermilk.
Sir nihar mun use krna hy ya khany k bad
Khanay say pehlay is better per baad mein bhi koi haraj nahi
Salam... Sr yr asa nai mila dry mila ha mane suaf k sat piswaa lia hain... Plz details ma baty kese us kru cupsul ma .. age 27 weight 95 merrid hu
Wa Alaikum Assalam. Dry bhi theek hai. Do you know dry powder mein kon konnsay hissay hein? Sirf gouda ya chilka air seeds bhi?
Use direct bhi Ker sakti hein, aik chutki subah normal paani kay saath. Bas bohat karwa hota hai. To ager aap bardasht ker sakti ho to ok. Werna capsule mein daal ker kha lein. Start with only one in the morning before breakfast for one week. Baad mein you can increase to one in the morning and one in the evening.
Thanks sr you are bast
G start now... Results bataogi inshallah
All the best. In Sha Allah.
Sr start Kar dia ha ye ik hafta ho gaya hai ik cupsul ma dal k ly rahi hu but Thora Thora pair ma pain sa kuch hota ha .. plz Bata dy koi Said effect to nai hoga na
Doctor Saab video lambi nai hogai
Bas sir. Ziyada say ziyada information share kernay ki koshish mein
Amazing 👌
Glad you think so!
Assalamu Alaikum, mere bhai ne tu itne fawaed bata dye hen k aj se sab medicine band. Had hai yaar
How much fat we can reduce in a month?
So this really depends person to person. The main thing to remember is consistency. Slow and steady. When you have too kuch fat you will loose quicker in the beginning and then it will start to slow down. It's easier to go from 100 to 80 then to go from 80 to 70.
Sir breastfeeding mother use kr sktii h je
No. Please avoid.
UK mai miltA hai
Not sure, but you might be able to find it in dry or powder form from some herbal store.
Muhammad Zubair khan
Mr. Qasim Sahab is it possible to provide your contact no or watsup no because I already found kortumba but I don't know how to use it I saw your video but I am a little confused about how to use it, and my BMI is too high
پیارے بھائی یہ تو پتہ چلا نہیں اپ نے بیجوں کا پاؤڈر بنایا ہے یا بیج نکال کے پھینک دیے ہیں اور اوپر والے چھلکے کا پاؤڈر بنایا ہے یہ تو پتہ ہی نہیں چلا ہمیں
Plz batdy Karachi ma kaha milyga
kisi herbal shop say mil jana chahiey. yeh ready halat mein to nahi milay ga shaid, per is ka powder mil jaana chahiey. to saunf ka powder bana ker equal amounts mein mix ker lein.
Try asking for hanzal powder at any herbal shop.
Thanks I will try
Good luck. Use with care in very controlled quantity as I said. Not more than 1 pinch at a time.
Sr rat ko lena ha or plz diet baty dy
zubair khan
1 second ago
Muhammad Zubair khan
Mr. Qasim Sahab is it possible to provide your contact no or watsup no because I already found kortumba but I don't know how to use it I saw your video but I am a little confused about how to use it, and my BMI is too high
Assalaam Alaikum Zubair.
I am working on uploading the complete process of preparing the powder, but if you have any urgent questions, you can contact me on my email and I will be happy to assist. abuzar.qaseem@gmail
@@QaseemsKitchen I am diabatic.. need advice how can I get in touch with you
Sir ansr lazmi de
I think I might have missed your comment. Can you repeat please.
Aap bol bhi nahi paa rahe ho
ur a beast 😍😍
:)
Best remedy speiiing mistaken as beast
Thank you
Tuma or bitter apple is very dangerous - be ware
Even Sugar & Iodine Salt is dangerous, how many people have stopped using it.
Foolish video non sence
A aaaaaaa aaa k Bina nai bat kr skty nai bolny ko dill to mt kro
Ab dobara video dekhna paray gi. Thanks for your feedback. Video akailay shoot kia tha tripod per to sab Kuch khud he kerna per raha tha. Maybe that's why. But point noted.
Quantity of juice and sonf will be equal?