Clear Yourself of Anxiety & Negative Energy (5 Minute Guided Meditation)

This is an Original 5 minute guided meditation recorded by us. Clearing anxiety and negative energy from oneself is like lifting a heavy, oppressive fog that once shrouded the mind and spirit It's as if a weight has been lifted from your chest, allowing you to breathe deeply and freely once again. There is a newfound sense of clarity, as though a storm has passed, leaving behind a tranquil calmness in its wake. The mind, once clouded by worrisome thoughts, now feels spacious and open, ready to embrace positivity and possibility. Energy that was once drained by negativity is replenished, and there's a palpable lightness in every new breath.
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@yuliyai.1744]

I imagined that dark cloud melted with the rain and clean me from the negative thoughts about my job

[@holly4686]

You truly have a gift, thank you for sharing your beautiful light...🌹🙏

[@5minutesbygreatmeditation]

🤗

[@ashanticampbell2995]

I’ve been feeling a bit overwhelmed today! From holiday shopping and feeling hectic energy all around 😕, these meditation’s are definitely a blessing 🤍 thank you 🙏

[@5minutesbygreatmeditation]

You got this!

[@charlettea.p.kealoha5906]

I too are overwhelmed? It's good to let go, Aloha from Honolulu, Hawaii

[@elizabethjames333]

Unconditional light and love to all 💜 thank you

[@Christine-j7n]

I love this one ….. this one resonated. I love transmuting energy this way . Thank you . Sending love and gratitude your way .

[@cliodhnadoherty2409]

I'm a lioness breathing out a purple violet flame and it's travelling through my hands also to engulf the negative cloud and disperse it 💜🔥

[@marianebrida3422]

Thank you so much for this cleansing and uplifting meditation!❤

[@kristinhillegas8976]

I love this visual, I intend to use it anytime I’m feeling stuck, or fearful. Thank you!💟☮️

[@5minutesbygreatmeditation]

Wonderful!

[@Alma_Tuzita]

Ran into ur videos for the first time and LOVED it!!!!🥰 Your voice the background music the loving warm peaceful and caring energy I am able to feel just by listening to you, it is amazingly wonderful!!🫶 Thank you Thank you Thank you for the beautiful work you do when creating these videos!!!💓 Thank you!!🙌💓🫂💓

[@5minutesbygreatmeditation]

Thank you so much!!

[@jenetthao453]

Saved to my favorites!! Using the guided visualization, I was able to take away the heavy feeling in my chest. Much thanks!

[@lukanw]

Thank you so much. I’m about to leave the house for a big adventure to Morocco and I’ve just spent time with someone who is packed with negative energy. I’ve been stuck, anxious waiting for the worst to happen. Thank you for helping prepare myself and allowing me to go forward with love for the world around me 😊😊😊

[@clintjensen7814]

I absolutely adore this channel, best way to start the day!

[@5minutesbygreatmeditation]

Glad you enjoy it!

[@shubhatewari732]

Thank you so much. I came across your video when I needed it most. It really helped me❤

[@SusieLine]

Wow, another powerful 5 minutes, so purifying! Thank you, for everything💛🙏💛

[@5minutesbygreatmeditation]

Glad you enjoyed it!

[@simplyfocusedwellnesscoach2715]

I was amazed at all of the other negative energy around me that rushed the violet light! And yes, I am lighter now ❤. Thank you ❤

[@5minutesbygreatmeditation]

Wonderful!

[@sarahssimplystunninggifts7348]

Quick simple and does the job 👍

[@juliejordy4529]

Perfect! I needed the message and clarity.

[@5minutesbygreatmeditation]

Glad it was helpful!

[@michellep4001]

Amazing. My palms were very warm from the violet light 🙏

[@ginalipkin4849]

Thank you for the embracing kindness of your words and visualization, I hope the direction I am in becomes clearer and works out❤

[@charlettea.p.kealoha8050]

😪. Mahalo ( thanks) for sharing your moment with me coming to You from Honolulu,Hawaii

[@5minutesbygreatmeditation]

Glad you enjoyed it

[@charlettea.p.kealoha5906]

😔 Mahalo ( thanks) to the Voice.. Aloha from Honolulu, Hawaii

[@NotFarEnough]

As i was doing this it felt like my hands was heating up lovely meditation

[@artisticmind6648]

Thank you ma'am 🙏 🌸.

[@ReikiRosie]

Thank you! I’m grateful to wake up with your meditation every morning!

[@5minutesbygreatmeditation]

Wonderful!

[@Calm_with_heop]

That was perfect fo me im so delighted to have ur channel

[@bbradley280]

Happy Monday, appreciate the meditation videos.

[@tahanilopez5390]

My therapist recommended me this and it helps so much thank you!💓💓

[@susanho8542]

💜💜💜 Thank you🙏 🕉

[@caroltomuli8639]

Thank you so much helped my anxiety 🙏🏾🥹

[@princess1salima853]

I feel cleansed and renewed thank you so much for this mediation needed it💛

[@janicealpert4216]

Love your mediations 🙏❤️🙏❤️

[@revathyjothilingam187]

Thank you a lot for posting this video...I have been preparing for my exams..I was really stressed..This helped me to overcome it....And I request you to post a meditation to focus and concentrate on studies and to stop overthinking and to be in the present moment

[@maryanndelrio9377]

This was wonderful. Thank you. 🙏♥️🙏

[@5minutesbygreatmeditation]

Glad you enjoyed it!

[@LuvOfLalaland]

Thank you for being here❤

[@supriyasurender5906]

Thank you ❤

[@siddhi5598]

This one is great thanks ❤

[@simplyfocusedwellnesscoach2715]

Third time this week and I'm still amazed at the energy I wasn't aware of flying into the purple flame 😂. Thank you so much for doing what you do 💜💜💜💜💜💜

[@5minutesbygreatmeditation]

Amazing!

[@addalittlesparkle3246]

wow just wow I feel better and calmed and not worried amazing

[@mckennalynn1916]

This was great! Thank you 🙏🏻

[@5minutesbygreatmeditation]

You're so welcome!

[@ChowMeinWarrior]

Thank you! Happy Thursday!

[@5minutesbygreatmeditation]

Same to you!

[@anamei9923]

Thank you.🙏🏽💖

[@5minutesbygreatmeditation]

You are so welcome

[@sunshiine1913]

Tysm for thos meditation it was beauty ✨️

[@5minutesbygreatmeditation]

Glad you enjoyed it!

[@haniamakram3399]

I love this ❤ thank tou

[@EmpathicallyEm]

Beautiful meditation thank you!!! Have a blessed day!

[@kathyhosey2781]

Thank you dear one for sharing this ✝️

[@ellellellelle111]

Just gorgeous

[@ShamanFox]

This was the perfect thing to listen to at the end of my day. I really like the visualss

[@erinpompa]

Thank you the visualization that came to me from this was cool.

[@5minutesbygreatmeditation]

Glad you liked it!

[@timblevins6101]

😊 Thank You very much❤🙏🤗!!!!!❤😁

[@5minutesbygreatmeditation]

No problem 😊

[@DanasInspireSphere]

Your channel is so lovely thank you for sharing :)

[@sheeshafuego]

Meditation twice feels so nice

[@ImSarang1111]

It's Amazing, love and light🤍🍀

[@j_cortez5226]

Thank you 💜🔥

[@5minutesbygreatmeditation]

You're welcome 😊

[@florina274]

Thank you very much❤ it literally lifted my mood❤

[@5minutesbygreatmeditation]

I'm so glad!

[@yilaneevanson6928]

💞thank you💞

[@LifestylebyJulia]

Thank you for this calming meditation!😊

[@5minutesbygreatmeditation]

You're welcome 😊

[@DrDebaratiDas]

Wow, it works like magic! Thank you so much ❤ I feel so much better now ❤

[@5minutesbygreatmeditation]

Wonderful!

[@KayMcGrath-s8s]

❤️ I am grateful

[@lindseyheba9604]

💟 it!! TY!!

[@Mimiduhhhhhhhh]

Thank you so much

[@5minutesbygreatmeditation]

You're most welcome

[@lorettaterpstra6373]

💜thank you. Namaste 🙏

[@5minutesbygreatmeditation]

You are so welcome

[@kasinkarlie7960]

Thankful for you 💕

[@Bridgettedoyle2023]

Wow amazing ❤

[@kevinbayer447]

Very nice visuals, thank you!!

[@bookishfairygodmother]

That was lovely. Thank you!

[@gypsyrainbow6985]

Beautiful. Thank you!❤

[@5minutesbygreatmeditation]

Our pleasure!

[@terediana]

thank you

[@5minutesbygreatmeditation]

You're welcome

[@winston9505]

Thank you 🙏

[@taha.mbaher]

Beautiful

[@5minutesbygreatmeditation]

Thank you

[@mzbigbabydeedeesjohnson482]

Thank you I'm new to your CHANNEL ❤❤❤❤❤ 🎄🎁❤️❤️❤️❤️❤️❤️❤️

[@timblevins6101]

😊❣

[@MustangRed1967]

💕 Love

[@manialord1699]

I get this feeling that nothing is as it should be and I get urges to do something to make me feel good (jerk off, eat, vape, smoke weed). Sometimes it feels like I can’t enjoy anything ever again if I don’t stop the feeling. I felt like that but this helped me feel a lot lot better

[@888agatha]

God bless you🤍

[@rhondagallone5908]

💜

[@divinelyguided1144]

❤

[@niharikadahiya3244]

Very fast and the voice ain’t soothing at all?!

[@xatz8527]

Thank you.

[@5minutesbygreatmeditation]

You're welcome!

[@aliceoffleymusic]

Thank you 💜

[@5minutesbygreatmeditation]

You are so welcome

[@Rasberry-ni6hu]

Thank you ❤

[@sofiamay1226]

Thank you ❤

[@5minutesbygreatmeditation]

You're welcome 😊