I've said it before and I'll stand by it forever... You have created your own species of body transformation 😁 I still believe you are a force of one..... The power of water isn't in its ability to cut and shape itself through rocks by strength..... But it is the persistence of its pure intent to seek any level to survive. This is Andrew 'the mountain' jacked! You are the boss brother that 'humbly' leads by example. There's a verse in the Bible that says pride always comes before a fall... But humility sets us before Kings, to always be an Example for these who follow 🙌✝️🌹☝️ blessings champ!!
Andrew I would do parking lot lunges it works all the stabilizer muscles that machines can’t do .giving you even more fiber recruitment. And don’t do partial anything with legs .bad on the knees always full range of motion . You be good 👍🏻 idk why any body builders do partial anything it stops the weight strait on the knee joints it’s pointless . You got this champ can’t wait to see you display that mona Lisa work
To round off the triceps he needs ez bar pull over presses and reverse grip benches to hit the inside tricep head like a hammer .done right the reverse grip bench is all tricep .like the squat for triceps . I would love to show these incredible pros some of them indirect old school tricep work outs .
Rooting for you, Andrew! Go get it! Cheers from Portugal 💪
I've said it before and I'll stand by it forever... You have created your own species of body transformation 😁
I still believe you are a force of one..... The power of water isn't in its ability to cut and shape itself through rocks by strength..... But it is the persistence of its pure intent to seek any level to survive. This is Andrew 'the mountain' jacked! You are the boss brother that 'humbly' leads by example. There's a verse in the Bible that says pride always comes before a fall... But humility sets us before Kings, to always be an Example for these who follow 🙌✝️🌹☝️ blessings champ!!
Those hams popping AJ..Yesszzziirrr!!!👏🏿👏🏿😁💪🏿💪🏿👍🏿💯
Andrew I would do parking lot lunges it works all the stabilizer muscles that machines can’t do .giving you even more fiber recruitment. And don’t do partial anything with legs .bad on the knees always full range of motion . You be good 👍🏻 idk why any body builders do partial anything it stops the weight strait on the knee joints it’s pointless . You got this champ can’t wait to see you display that mona Lisa work
You got champ written in you Andrew, I hope to see you win an Olympia.
Awesome work
Building legs like quadzilla😂😂😂😂 let's go Champ AJ styles salute 💯 keep banging fam everything's big in Texas let's go Champ
You need extraordinary efforts, to get extraordinary results 💪
the range of motion is gettin better! respect 💯
That was tough 💪 💪 💪 💪
Squatting that much weight with no belt or knee protection. 💪🏾💪🏾
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More hamstrings building please.
What city was this video made at dudes?🤨
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T BAR ROW TIME TBAR ROW TIME TBAR T BAR ROW TIME
Fan from India
All Africans must preserve their genetics health and diet very well 🙏.
Preserve genetics 😂 you sound like Hitler in the 1930s
How do you suggest they keep their genetics?
Genetics is a God gift and blessing
@@PRAVINRAAJRAAJ you are not answering the question
@@yoyoyoyoyo6714 By taking care of diet and doing more exercise.
Bonjour de Suisse …. Please, could you put subtitles?
Hey … pishhhhhttt…. Support your boy …. Subscrriiiiiiiiiiiiiiiiiiiiibe !!!!!! 😂💪🏽
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Andrew got mass already, he needs good conditioning and he will be there to win it
Hate to say it, but it looks to me like Andrew is a little behind schedule? Hope I'm wrong I would love to see him win the Arnold.
It's very good to do squats with a barbell on your chest.
Round off your triceps.
To round off the triceps he needs ez bar pull over presses and reverse grip benches to hit the inside tricep head like a hammer .done right the reverse grip bench is all tricep .like the squat for triceps . I would love to show these incredible pros some of them indirect old school tricep work outs .