SETS OF PAIN

Sets Of Pain Workout Routine
5 Muscle Ups
10 Pull Ups
10 Pushups
#NoPainNoProgression #calisthenics #bodyweight #workout

[@felipesaad5419]

I'm from Brazil, when I see videos from other countries I always get a good feeling about practicing calisthenics in another country.

[@MrLennybach]

Where is this?

[@MontemayorMark]

@@MrLennybach Canada