How to balance training load and capacity to treat a runner with lateral hip pain

แชร์
ฝัง
  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 1

  • @normanjones5477
    @normanjones5477 4 ปีที่แล้ว

    Dear Tom - Help, I have been having trouble with GTPS, cannot run walking is OK but I struggle after a walk - can you suggest how to get some pain relief and get back into running. I'm 70 and have been a runner all my life - Thanks. Norman