How sugarcane juice is made in Cambodia | Amazing HEALTH BENEFITS OF SUGARCANE | sugarcane VS coke

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 ก.พ. 2022
  • Sugarcane is one of the most popular and inexpensive drinks in Cambodia. Both young and old people in Cambodia like to drink sugarcane juice for its good taste, good price and health benefits. When we compare sugarcane vs coke, we can assume that It's a lot healthier than coke or energy drinks.
    According to www.rawpressery.com/
    THE AMAZING HEALTH BENEFITS OF SUGARCANE JUICE
    1. It is an instant energizer. The sugar in sugarcane are easily absorbed by the body & these help replenish the sugar levels.
    2. Despite its content of sugar, sugarcane juice has a low glycemic index. So while it replenishes the body’s sugar levels, it’s low glycemic index prevents spike in the blood glucose levels.
    3. Being alkaline in nature, sugarcane juice helps maintain the electrolyte balance in our bodies.
    4. Sugarcane juice has a high concentration of Calcium, Magnesium, Potassium, Iron, & Manganese.
    5. Sugarcane juice aids digestion.
    6. The Potassium present in sugarcane juice helps balance the body’s pH levels.
    7. Sugarcane juice’s high Calcium content ensures proper development of the skeletal system. It helps build & strengthen bones & tooth enamel.
    8. Sugarcane juice is low in fats, cholesterol, & sodium. It has no saturated fats.
    9. It is diuretic in nature & helps keep infections at bay.
    10. According to Ayurveda, sugarcane juice helps strengthen the liver & is a proven remedy for jaundice.
    11. Sugarcane juice is a good source of Vitamin C & antioxidants.
    12. Sugarcane juice contains vitamin B9 (folic acid) which helps in conception & pregnancy.
    13. Sugarcane juice is good for the body’s immunity & helps treat sore throat, cold, & flu.

ความคิดเห็น • 9