Summary: 1.If anxiety comes just before action - inhale from mouth and exhale from mouth 2.If 30 min in action and anxiety comes- inhale from nose (3-4 second) and exhale from mouth (5-6 second) and exhale should be 1-2 second more of inhale
Sir i have stammering from my childhood ....i am stammered more when i interact with New people or someone calls.... Sir iam seeing your videos ...since 3 days ...it's is enough sir for curing my problem
Vaii main bsc student .muje bulne se bohut dikkot hota hein.muje class, three , 3,7,2, cauchy in word pe muje Jada stammer hota Hein. Mera sopna Hein ki main msc korke IAS bonna hein.lekin muje abhi se dhort suru hua ki main keise vibare main interview denga. God se muje aur kuch nehi chaiye boss muje stammer problem se nikalo.hom kuch Chee's jante bhi Hein hom stammer ka bojah se bol nehi sakta. 💔💔💔💔💔💔💔💔
Sir maine apki ye video dekhi aur isko try kiya Aaj Mai first time Apne Google meet ke class me 'mam I want read this this paragraph' bol ke Pura paragraph pdha.......bich bich me stammer hota tha unn hard words ko 0.5 second ruk ke bola to wo words mere mouth se Nikal Gaya , Fir jab apna mic off kiya to breathe chest me hold tha and it took 20 seconds to release
Sir really such a marvelous Technique to overcome anxiety before speaking 👍👍 Sir a million thanks to you for this informative video. I will definitely use this technique
It really makes sense!! Thank you brother. You're one of a kind. The way you're updating yourself and coming back with new techniques (100% logical) - that's amazing. Keep doing this👏👏
I followed your suggestions in this video to reduce anxiety and it worked… Thank you so much bro. God bless you and give you strength to empower more people
I cant speak my name suddenly when teacher ask in row. Or cant ask any thing from someone. Or cant question. But with my friends i speak normal and fluent
Meri bhi same problem h par confidence me rhne se bhut fayda hota h. Like school jaane se phle socho ki aaj to faad denge. Or teacher ko bhi jyada serious mat lena
Same prblm mere sath bhi h Bahar kahi bhi jana ho hotel ya dukan me kisi se kuch puchna ya mangna ho to i can't speak at that time its really a shameful feeling
Sir I sing songs cleanly and perfectly and when it comes to talking I can't able to talk perfectly my friends are saying y u r feeling anxious talk slowly.Is it stammering only sir
Ankush sir aapki book me ye btaiya hai.. Ke jab anxiety jyda hoti hai tab mouth se inhale karke jan exhale kre to dheere se karna hai.. Pr video me exhale bahot fast hai.. Konsa follow kre..??
Hello sir.....me job karta hu.....Mera problem hai ki mai jab koi meeting me jata hu tab mera jab bolne ka time aata hai to me bol nahi pa raha hu aur me tension me aa jata hu kya karu.....Me mera introduction mera naam bolne me bhi problem hota hai.....Pahela axar bolne me bahot problem hota hai...Kya karu sir...... Gar pe aur dosto ke samne baat karne me problem nahi aata...... Jab shant vatavaran me ye samasya hoti hai... Aur sir mere bade officers se phone pe baat karne par bhi bahot problem hota hai...Pura bol nahi pata and body vibrate hota hai.... Sir please mere problem ka Solution hoga?......Please....
Please Refer To Our Video "Overcome Public Speaking Fear In Just 7 Days Using 4 Practical Steps[ENGLISH SUBTITLE]" The Link Is Here th-cam.com/video/xx_ICZGXLQo/w-d-xo.html
Sir apke wo 3 exercise wale video jo hai wo exercise aj mainey start ke to krty waqt kansii ho rahe the wo tongue vibration wale exercise ke wajah sy aur jb teeno exerxise kr lee to galay main ajeeb sy lag raha hai aur zuban bhee ajeeb see lag rahe hai ??
Whenever i speak first stuttering comes in my mind..i jist want to forget about stuttering because when i don't keep in my mind i am fluent but it seems i don't forget it...i am tired of watching videos from foreigners now that is y i only watch your plz tell me how to just vanish this idea from my mind...i am 45 now and my speech still is not good
Sir mujhe bachpan se stammaring nhi tha....but aab jab bhi kisi unknown or senior admi se baat karne jata hu to baat atak atak jati hai....galat bol deta hu...or bohut fast bolne lagta hu😥.....
Please Refer To Our Video "Give Attendance Without Stammering | "Present" sir/madam | Ankush Pare[ENGLISH SUBTITLE]" Link Is Here th-cam.com/video/1DuNwheshRw/w-d-xo.html
sir mari age 23 hay or mujy stress ke wajha sy stammering start hoe hay 3,4 years hogy hn ... Zyada nahi hote stammering kmm hote.. Sir apki tips chahiy mujhy kya karna chahiy.. Plz response me must i am waiting...
We Recommend Watching The Entire Video To Learn The Techniques Thoroughly. It Takes Time To Explain All The Techniques, So The Video's Duration Is Justified. Thank You.
sir iam 16 years old koi mutse bat karne ata hai mai usse jab baat karne jati hu mujhe stammering hoti hai aur jab koi mujhe question puchta hai aur jab mein kabhi bhi kisise jake khud nahi bol pati apni bat in that case kya kare
Please Refer To Our Video "Give Attendance Without Stammering | "Present" sir/madam | Ankush Pare[ENGLISH SUBTITLE]" The Link Is Here th-cam.com/video/1DuNwheshRw/w-d-xo.html
Summary:
1.If anxiety comes just before action - inhale from mouth and exhale from mouth
2.If 30 min in action and anxiety comes- inhale from nose (3-4 second) and exhale from mouth (5-6 second) and exhale should be 1-2 second more of inhale
Video starts at 5:35
I really want to cure my stammering problem, it will 100% help me
Sir i have stammering from my childhood ....i am stammered more when i interact with New people or someone calls.... Sir iam seeing your videos ...since 3 days ...it's is enough sir for curing my problem
Same bro i also have stuttering issue . By practicing breathing exercise i merely stutter
@@devagravat1234 kon si breathing practice brother tell me please
Same
Vaii main bsc student .muje bulne se bohut dikkot hota hein.muje class, three , 3,7,2, cauchy in word pe muje Jada stammer hota Hein.
Mera sopna Hein ki main msc korke IAS bonna hein.lekin muje abhi se dhort suru hua ki main keise vibare main interview denga.
God se muje aur kuch nehi chaiye boss muje stammer problem se nikalo.hom kuch Chee's jante bhi Hein hom stammer ka bojah se bol nehi sakta. 💔💔💔💔💔💔💔💔
@@laplaacianu Don't worry bro just do these exercises. Nd consult speech therapist for further treatment
inhale naak se
exhale muh se
thanks a lot sir❤
Bahut effective video for ankush pare sir hum sabki ki help karne ke liye bahut thank you 👏👏
We will respect you sir for doing this vedio for stammers 🙏
Sir maine apki ye video dekhi aur isko try kiya
Aaj Mai first time Apne Google meet ke class me 'mam I want read this this paragraph' bol ke Pura paragraph pdha.......bich bich me stammer hota tha unn hard words ko 0.5 second ruk ke bola to wo words mere mouth se Nikal Gaya ,
Fir jab apna mic off kiya to breathe chest me hold tha and it took 20 seconds to release
What is your age bro?
@@Amit-bn5jw 15
@@adityarajsahu3204 class me attendance bolte waqt stammering hoti hai?
Sir apki voice aur apka hand moments mughe bhut acha lagta ha 🙏
Sir really such a marvelous Technique to overcome anxiety before speaking 👍👍
Sir a million thanks to you for this informative video.
I will definitely use this technique
True sir aaj maina interview diya 95 percent Stammering nhi huhi 5 percent ki kohi word mai huhi maina ek dum confidence sa baat kiya sir isliye
@@navinchainani4721 really bro... please reply 🙏🙏
@@pranabbaishya9663 yes talk confident and dont fear while speaking if u do this u will not stammer
It really makes sense!! Thank you brother. You're one of a kind.
The way you're updating yourself and coming back with new techniques (100% logical) - that's amazing.
Keep doing this👏👏
Thank You
Thank you so much for adding subtitles sir. Pls add subtitles as for your others and upcoming videos sir.
Sir suggestions video how to feel happy all day for stammering person
If You Follow Our "Belly Breathing" Concept Then It Can Help You
Video start after from 8 mints😃
You are life saver thankyou 💜💜💜
Most Welcome
Sir se kaise baat hoga please reply karna bhai
Sir me jab relax hota hoon tab nhi hota stammering. But anxiety ke time me hi hota he sir To confidence kaise laye.
Please Refer Our Video "REMOVE ANXIETY IN 5 SECOND BEFORE SPEAKING" Link Is Here th-cam.com/video/yhfaDStGKng/w-d-xo.html
I will try this technique..Thank u so much sir
All The Best & Thank You
Those who don't have stammering problem can also try
I followed your suggestions in this video to reduce anxiety and it worked… Thank you so much bro. God bless you and give you strength to empower more people
Keep Practicing
Which one did you follow ?
I cant speak my name suddenly when teacher ask in row. Or cant ask any thing from someone. Or cant question. But with my friends i speak normal and fluent
Please tell tomorrow i am joining new school. What if teacher tell me to introduce yourself. Mere bezeti ho jayegi
We Have Published Our Book, That Book Will Help You www.amazon.in/dp/B0B291THDX
Meri bhi same problem h par confidence me rhne se bhut fayda hota h. Like school jaane se phle socho ki aaj to faad denge. Or teacher ko bhi jyada serious mat lena
Same prblm mere sath bhi h
Bahar kahi bhi jana ho hotel ya dukan me kisi se kuch puchna ya mangna ho to i can't speak at that time its really a shameful feeling
Do we get this book in English..
You are doing an excellent job
Keep it up..
There's one sentence though I say to myself to be less anxious is "let everything go to hell"
Thank you so much it is helpful.
can you please do the same content in 3 min by removing unwanted sentance
Kis kis ko apna mam btate waqt bhi stemmring hoti h
Muja vv hota ha bhi but improving day by day
Mjy
Sir jab hum normal rahte hai to us samay nak se inhale aur nak se excel krna sahi rhta hai na ya galat
Yes
To Sir belly breathing kon si situation me kare
When You Are Not Speaking
Sir I sing songs cleanly and perfectly and when it comes to talking I can't able to talk perfectly my friends are saying y u r feeling anxious talk slowly.Is it stammering only sir
Please Refer Our Video "REMOVE ANXIETY IN 5 SECOND BEFORE SPEAKING" Link Is Here th-cam.com/video/yhfaDStGKng/w-d-xo.html
Sab ka yehi chakar h bro 😢
@@ishratulnabi9311 🤣😅same song toh mast chalta hai par speaking pe i i i i wil will hojata hai
Thank you sir
Welcome
I watched this video coz my first date after 30 minutes & i don't have any experience 🥲
Very helpful technique advance breathing
Glad It Was Helpful!
Ankush sir aapki book me ye btaiya hai.. Ke jab anxiety jyda hoti hai tab mouth se inhale karke jan exhale kre to dheere se karna hai.. Pr video me exhale bahot fast hai.. Konsa follow kre..??
Both Are Applicable In Different Situations, Please Read & Watch Carefully.
Sir why my mind Dizzying when I am doing these expercise and everything that sorrounded me shows dark in my eyes . ☹️
Consult dr.
Video short rakhoo. Itna fazool mat na bolo
Thank u sir for this useful information 😊😊🙏🙏💓💓💗💗💖💖👍👍
Always Welcome
If mam ask to read some specific sentences or paragraph in front of all
While reading and also before mam ask me to read my heart beat increases
try anxiety breathing
Sir jaise aapki problem thi washi mujhe nahi hai .mujhe sirf confindence hota hai aur jaldi jaldi bolne me stammer hota hai
10:15 ❤
sir please make video on how to cure blockage of any words
Yes, We Will Upload Soon
@@AnkushPareOfficial thanks❤️
Video started after 5 minutes
Aje ko dekhe Raya ha❤
Sir, I have stammering from my childhood and now I am 13 Years old. Please ask me how I cure my stammering.
We Have Launched Our App "Speak Fluently - Ankush Pare" It Has Everything To Overcome Stammering Issue bit.ly/Stammering-App
Ankush sir ujjayi pranayam ko karne se stammering thik ho sakti hai kya? pls reply.
It May Help With Voice But Not Sure About Stammering
Plz, Can you give English Subtitles
Subtitles Will Add Soon
Hello sir.....me job karta hu.....Mera problem hai ki mai jab koi meeting me jata hu tab mera jab bolne ka time aata hai to me bol nahi pa raha hu aur me tension me aa jata hu kya karu.....Me mera introduction mera naam bolne me bhi problem hota hai.....Pahela axar bolne me bahot problem hota hai...Kya karu sir......
Gar pe aur dosto ke samne baat karne me problem nahi aata...... Jab shant vatavaran me ye samasya hoti hai...
Aur sir mere bade officers se phone pe baat karne par bhi bahot problem hota hai...Pura bol nahi pata and body vibrate hota hai....
Sir please mere problem ka Solution hoga?......Please....
Please Refer To Our Video "Overcome Public Speaking Fear In Just 7 Days Using 4 Practical Steps[ENGLISH SUBTITLE]" The Link Is Here th-cam.com/video/xx_ICZGXLQo/w-d-xo.html
Thank you❤❤❤
Sir apke wo 3 exercise wale video jo hai wo exercise aj mainey start ke to krty waqt kansii ho rahe the wo tongue vibration wale exercise ke wajah sy aur jb teeno exerxise kr lee to galay main ajeeb sy lag raha hai aur zuban bhee ajeeb see lag rahe hai ??
Try 3 Exercises For Maximum 2 Min At One Time, If You Over Do It You May Feel Some Coughing Symptoms
Sir how to overcome stammering block in some words please make a video about it
Yes, We Will Think About It
Same mujhe kohi words mai blockage hota hai mai normal baat karta hu kohi kohi words mai blockage hota hai
Thank you sir it worked
Welcome 👍
Sir self dout ko kaise clear kare explain me
Think Yourself as An Effective Speaker And Behave Like One
Bhai I request to you ek aisa video baneyea jese ma pura practice ho agar roj kara to stammering thik ho jaya please please 🥺🥺
Yes, We Will Upload Soon
Nice Video
Thanks
Sir kya apne stammer ko khud se thik kiya ?
Yes
@@AnkushPareOfficial sir mujhe stammering nahi hota hai but jab hum jaldi mai bolte hai tab shortness of breath ke wajah se mai stammer kar jata ho
Sir kuch words pr blockage aate h jese a, i, o,e liye video bnaye
Please Refer Our Free Video Course : bit.ly/AnkushPareFreeStammeringCourse
Sir offline classes dete ho kya ❤️❤️❤️❤️
Our All Training Programms Are Online Only
@@AnkushPareOfficial ok🙏
Jab anxiety ko bhr nikalne ki lye inhale krna hai toh air kaha tak leke jani hai exhale krne se pehle ?
Please Refer Our Video "REMOVE ANXIETY IN 5 SECOND BEFORE SPEAKING" Link Is Here th-cam.com/video/yhfaDStGKng/w-d-xo.html
Thank sir you are my inspiration...
Sir AAP itna tej bol rahe ho. Mene bohot muskil se speech slow Kiya hai. Fir se adat lag jayega please aap slow boliye ( i stammer 🙂💔)
Kaam ka baat start at 6:49..😂
Sir you just said not to exhale from mouth but in the clip of that girl, she was exhaling from mouth
What is going on? Even you did it like her
Repeat The Video Again, You Will Get The Clarity
Training key liye from submit Kiya tha,koi reply nehi aya
Soon You Will Get Call From Us
Thankyou sir for give techniques
Always Welcome
Thank you so much sir
Most Welcome
Love you sir you are like a rising sun for me .
Thank you bro❤
Welcome 😊
Sir jb mujhe khi bhi bola ho yha tk name v btana ho to mujhe sb blank ho jata hai aur chakkar sa ane lgta h to kya kre
Please Refer Our Video "Remove Self Doubt Before Speech In 5 Second" th-cam.com/video/gaztvPKsKec/w-d-xo.htmlsi=rLNKuQ3HF-LI8pWP
Awesome video sir.
Sir useful video ❤❤❤
Whenever i speak first stuttering comes in my mind..i jist want to forget about stuttering because when i don't keep in my mind i am fluent but it seems i don't forget it...i am tired of watching videos from foreigners now that is y i only watch your plz tell me how to just vanish this idea from my mind...i am 45 now and my speech still is not good
We Have Launched Our App "Speak Fluently - Ankush Pare" It Has Everything To Overcome Stammering Issue bit.ly/Stammering-App
भैया में आपसे बात करना चाहता हूं। प्लीज़ कोई तरीका बताईए 🙏🙏
Please Check Description Box For Useful Details
Good topic brother..❤✌
Thank You 🙂
Sir mujhe bachpan se stammaring nhi tha....but aab jab bhi kisi unknown or senior admi se baat karne jata hu to baat atak atak jati hai....galat bol deta hu...or bohut fast bolne lagta hu😥.....
Please Refer Our Video "REMOVE ANXIETY IN 5 SECOND BEFORE SPEAKING" Link Is Here th-cam.com/video/yhfaDStGKng/w-d-xo.html
Useful information ☺️
Thank You 🙂
Yes i really liked your videos
Vedio bahut hi achha he ji ❤️
Thank You So Much
Very nice vedio sir ji
Sir i am 17 years old I am in college. When teacher takes attendence my breathing gets fast I can't say present please help me
Please Refer To Our Video "Give Attendance Without Stammering | "Present" sir/madam | Ankush Pare[ENGLISH SUBTITLE]" Link Is Here th-cam.com/video/1DuNwheshRw/w-d-xo.html
I am also having same issue
I have same issue
I say "yes sir" instead of present 🙃🙃
sir mari age 23 hay or mujy stress ke wajha sy stammering start hoe hay 3,4 years hogy hn ... Zyada nahi hote stammering kmm hote.. Sir apki tips chahiy mujhy kya karna chahiy.. Plz response me must i am waiting...
We Have Launched Our App "Speak Fluently - Ankush Pare" It Has Everything To Overcome Stammering Issue bit.ly/Stammering-App
Main stammer nhi hoon.
Bas anxiety ke liye stammering karne lagta hoon....
Mere ko bhi yahi dikkat he bhai
Same bro
😭😭😭😭same dikkat
zindagi mein kabhi stammer nahi kiya jab anxiety hoti tab stammer
❤❤
Sir kal aapki class hai na main 6-8 wale batch me aayunga sir aapke team ka whatsapp aaya tha. Toh sir kal pakka hogi na class
Helo bhai
Sir you are awesome 🤗
So Nice Of You
I m also suffering from stuttering.. when I start talking it start with "aaoo".. without this my voice doesn't come out... Any solution sir??
We Have Published Our New Book, That Book Will Help You
Thank you sir ☺️
Welcome!
Remove anxiety in 5 seconds in a 13-minute video. 🤣🤣 Are you kidding me ?
We Recommend Watching The Entire Video To Learn The Techniques Thoroughly. It Takes Time To Explain All The Techniques, So The Video's Duration Is Justified. Thank You.
Next video thanks ❤
bro
sir iam 16 years old koi mutse bat karne ata hai mai usse jab baat karne jati hu mujhe stammering hoti hai aur jab koi mujhe question puchta hai aur jab mein kabhi bhi kisise jake khud nahi bol pati apni bat in that case kya kare
Please Refer Our Video "Instant Self Confidence in 5 SECOND (3 Steps ) [ENGLISH SUBTITLE]" Link Is Here th-cam.com/video/jAro2Da49Yc/w-d-xo.html
@@AnkushPareOfficial thank you so much
Sir I stammer when I have to say present sir in the class when teacher call my roll no.
Please Refer To Our Video "Give Attendance Without Stammering | "Present" sir/madam | Ankush Pare[ENGLISH SUBTITLE]" The Link Is Here th-cam.com/video/1DuNwheshRw/w-d-xo.html
@@AnkushPareOfficialbro how to contact you?
Best sir ..
Sir short course mil skta h blockage cure k liye
We Have Published Our Book, That Book Will Help You www.amazon.in/dp/B0B291THDX
Sir anytime I think bout the next day my heartbeat run fast.stomach is shaking
Please Refer Our Video "Remove Self Doubt Before Speech In 5 Second | Ankush Pare" Link Is Here th-cam.com/video/gaztvPKsKec/w-d-xo.html
Sir i was trying your number for call but it is not working can you give me atleast 10 minutes practice a day
We Have Launched Our App "Speak Fluently - Ankush Pare" It Has Everything To Overcome Stammering Issue bit.ly/Stammering-App
Sir my words not clearly speak please help me 👍
Try To Open Mouth Little Bit Extra While Speaking, For More Help Pleae Refer Our
Free Video Course : bit.ly/AnkushPareFreeStammeringCourse
Thanks you 👍🙏☺️😊😀
Welcome 😊
Thanks ji 🌹🌹🌹
My sun19 year stamering plz helpsir malayalam kerala
Please Refer Our Playlist "Stammering Daily Practices" Link Is Here th-cam.com/video/IzVYzU2lRc0/w-d-xo.html
🙏🙏🙏🙏
muja stammer hao thu what is the solution to stop
Please Refer Our Free Video Course : bit.ly/AnkushPareFreeStammeringCourse
@@AnkushPareOfficial what r tips and exerise to stop stammer
Ghar wale bolte hai thik se batt kar yeh kya hai. Aur mai kheta ki khud se nhi karta kabi kabi ho jata hai
Sir me class join karna chahta hu aapki fees kitni hai
Please Ceck Description Box & Submit The Training Form. After Submission Our Team Will Connect With You For Future Updates
Good life. Brother
Always
sir how to overcome block in some words plz make video on it
#Love from nepal
Yes, We Will Try
Plzcan you give malayalam
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