Ananda Guided Meditation for Samadhi

This is a 15-minute meditation for the Anandamaya kasha or our bliss body and is associated with Samadhi or enlightenment.
This is the innermost layer of our selves and can be thought of as our heart or our soul, that essence of us that is eternal.
Meditation on this kosha will bring connection, contentment, and inspiration and will shine through the rest of our being, benefiting us on all levels.
#bliss #ananda #guidedmeditation #yoga #onlinemeditation
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Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food.
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[@arthurarthur613]

22.12.2023 год 😊

[@ascricco987]

Very nice 🙏

[@arthurarthur613]

Благодарю ❤🎉