Managing Academic Anxiety

For many students, a new semester means higher anxiety. When anxiety runs high, grades can run low. Additional factors, such as learning differences, family expectations, and poor emotional self-regulation skills, can make academic anxiety particularly hard to manage. Thankfully, there are proven interventions that middle, high school, and college students can use to reduce anxiety and improve performance. An Applerouth expert to learn practical interventions that reduce stress and improve performance.