Hakini Mudra and its advantages. How to practice Hakini Mudra | Manoranjan Chand

[@bhavnashankar]

Thank u. This was like instant...i felt so strong vibrations in .agya chakra .
Pls elaborate...advantages and disadvantages too.

[@drramniwassharmaadhir9861]

Thank you Acharya Ji! You have driven out all the darkness from my mind regarding this specially pious practice!

[@yusufde1]

Thank You very much. Your explanations are simple and to the point . Stay BLESSED

[@bhalchandrarao6338]

Thank you🙏🙏🙏

[@arcotpooja6154]

Thank you so much for sharing this Video

[@camxiful]

Thank you

[@NIKI888SUCCESS]

You are the best! ❤Thank you

[@babukayanadath1418]

Very useful video
Thank you very much

[@vijaypsycno3040]

Vanakam Nanbhaa, Mikka Nanddri Migawum Nanddru. Take care, May GOD bless, by.

[@bhuvanas2215]

Namaste ji superb explanation

[@pujaupadhyay7898]

Thank you sir 🙏

[@pcsharma9201]

👍👍👍👍👌Haryana

[@pjayshah]

Did you mention about it helping with intuition?

[@Rajkumar-vf5cf]

Thanks

[@satishkumarsharma8730]

We can do this hakini sit on the chair pl reply

[@krithikar07]

Can we do this while watching tv?

[@ramanateja2193]

@Adishakti Yogashala Sir, we need more & more & more details regarding Hakini Mudra. Kindly please share them.

[@songoku8627]

Can you bring this Mudra up in the Agna area as well instead of in your lap?

[@rakeshrajpal7336]

Having mudra good for knee pain my mom suffering from knee pain pls reply

[@justicehamilton8457]

Thank you for this!

[@AdishaktiYogashala]

Glad it was helpful!

[@srivijai2002]

Can this mudra be practice at the time of before sleeping?

[@metroalphie356]

Thank you! Did not know about timing :)
Any recommendation for ridding emotion of fear. Thank you🙏

[@George-nm1mq]

Thanks for the video! Only one question: what's the difference between hakini and gyan mudra? Both activate ajna?

[@muhsindogru7852]

i got instant sensetation on my forehead, thank you

[@shashankgarg363]

Thank you sir.
For such an amazing information.
Some yoga teacher said when we focus in the middle of eye brows, we must our eyes up & concentrate there?
Plz clear this lil confusion

[@vivekkhobragade3664]

Tell me some mudra to cure blood clots problem in the body

[@gurukandgal2416]

Need more info about this mudra
please give some more details

[@thefakeraistarwhodoesntspa506]

Hey are you from how to think like L video??

[@criptik5208]

I sit in sofa while i attend online lecture which mudra to keep

[@radhikara8649]

Thank u. Which mudra is used to increase serotonin level? Pls

[@jayantakar6678]

🙏

[@314srinija3]

Method of doing ..in step

[@sandrasnaddra]

Thank you Manoranjan Chand, this var very informative and useful. When we are establishing our practise we need focus, will you suggest using Hakini mudra for increased focus in practise of meditation/yoga?

[@TaraManoharSingh]

Good to learn this mudra I am suffering with vertigo promblem

[@snehashisdas3689]

If we practice regularly then how many days it shows its effect????

[@chatrapathihindu3719]

It will help to paralyses?

[@rashimamittal2281]

sir will this mudra increase intelligence

[@AdishaktiYogashala]

This mudra will help you to increase the concentration and memory :)

[@stephenkumar5530]

Does it helps to increase intuition and subconscious power? Kindly reply

[@jaleelkeloth8883]

yes, it is useful for intuition

[@vijayakishoreveeravalli5949]

This should be practised on empty stomach ?

[@sowmyaarun412]

Can this be practiced by ppl who are just starting to mediate?

[@tnpscjobseekers1581]

Please tell why timing is important to follow

[@AdishaktiYogashala]

Timing is important because if you over do any practice, its not good for you :)

[@koppalnagaraj3128]

In Mudra book thus Mudra is called as Shskti Mudra and can practice upto 15 minutes. But you have mentioned that this mudra should not practiced for more than 10 minutes. Which is correct ?

[@mukulmukhopadhyay2157]

This is not Shakti mudra

[@hlsrinivasamurthy8631]

Is there any specific age to practice this mudra Guru ji.

[@AdishaktiYogashala]

No age limit, But it's more beneficial for students

[@hlsrinivasamurthy8631]

@@AdishaktiYogashala Thank you guru ji 🙏

[@IamNothing369]

Are there any known disadvantages of doing this mudra for more than 10 minutues, if yes then please let us know, thanks .🙏

[@AdishaktiYogashala]

You may feel very weak at the same time it can cause sleep disturbances and also it affects your concentration

[@vasttech480]

How can I reach you please reply

[@AdishaktiYogashala]

Click the below link to whatsapp Us
api.whatsapp.com/send/?phone=919400005021&text&app_absent=0

[@champaratnayake7181]

❤👍🌈🙏

[@jaydeepshah3713]

Can I do this mudra 30 min in 3 intervals of 10 min each....do let me know....

[@Santoshkumar-en1px]

Yes definitely

[@JDVGAMING04]

For sugar control

[@AdishaktiYogashala]

Saman Mudra is good for diabetic people

[@keerti823]

Shall we practice it by sitting on chair?

[@thefakeraistarwhodoesntspa506]

Yoga should be performed only on floor

[@AdishaktiYogashala]

Yes you can :)

[@rashmipatel8628]

Empty stomach?

[@AdishaktiYogashala]

Doesn't matter :)

[@freespiritUA]

Why many us actors and politicians use this mudra in public?

[@ab2001k]

For brain power and control... Confidence

[@poojasharma-qq7qq]

Can two or more mudras be practiced in a sequence?

[@AdishaktiYogashala]

yes you can :) but minimum 1 hour time gap is mandatory

[@kkm8096]

PlesTamil

[@AdishaktiYogashala]

Will try to upload tamil versions :)

[@anupkumarrai8860]

How to earn money without work 🙏🤣