Confinement Must-Have Recipe! Ginger Fried Rice ft Dr Wong Boh Boi. Cordlife Confinement Food 麻油姜蓉炒饭

Chinese believe that ginger is a very good ingredient for confinement food but exactly how much ginger can you take? Will it harm your baby? Learn more about popular confinement ingredients from Singapore's very own Baby Whisperer - Dr Wong Boh Boi.
Watch now to find out how confinement dishes can be delectable and also pack a nutritional punch!
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This video was jointly created by Cordlife x Spice N' Pans (featuring Dr Wong Boh Boi).
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LIFE Sprouts by Cordlife
Ingredients (Serves 2)
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• 2 bowls of white rice
• 2 beaten eggs
• ½ bowl of chopped ginger
• 1 chopped spring onion
• 2 tablespoons of soy sauce (less sodium)
• 1 tablespoon of Chinese cooking wine (Shaoxing Huatiao wine)
• 1 tablespoon of sesame oil (May add another tablespoon more if you want stronger sesame oil taste)

[@leeahyong613]

Hi, need to use overnight rice?

[@carolineedward4515]

Thank you!

[@joycejothimatthew3378]

Can this fried rice can consume by c-section mothers?

[@nancywong6883]

Can rice wine be added to confinement dishes.

[@CordlifeSingapore]

Hi Nancy, yes you can use rice wine in your cooking. In order to reduce the alcohol spirit present in the rice wine, it will be good to use them in double boil or in small amounts and cook the dishes for 15 to 20 mins.

[@lsfoo3588]

Why is young ginger used ? For confinement it’s old ginger regardless

[@sdanil08]

lol placenta is out during the birth

[@CoFFee123..]

Does she really knows what she is talking about then if she made the blunder about the placenta?