(Watch Patiently) Zen Yoga All Practices in 10 Points
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- เผยแพร่เมื่อ 14 มี.ค. 2024
- ZenYoga by P.J. Saher is a transformative guide to spiritual enlightenment and self-discovery. Within its pages, readers will find a wealth of wisdom covering various topics such as yoga, meditation, chakras, kundalini, astrology, and more. This life-changing book delves deep into the secrets of ancient practices, offering practical insights and techniques to achieve inner peace and harmony. Written in a clear and accessible manner, "ZenYoga" serves as a comprehensive manual for anyone seeking to embark on a journey of spiritual growth and enlightenment.
Whether you're a novice or an experienced practitioner, this book will inspire and empower you to tap into your inner potential and lead a more fulfilling life.
Through its timeless teachings, "ZenYoga" offers a roadmap to awakening the mind, body, and spirit, guiding readers towards a state of profound serenity and balance.
👇 Watch ZEN YOGA All Videos: • ZEN YOGA Full Course
![[14] ZEN YOGA - Chapter 10, The Centres and Their Mechanism | P. J. Saher](/img/n.gif)
हरी ओम तत्सत।।
Agar aap drudh mana honge , aur jiddi ho jayenge bhakti yog mein aur paribaar mein kalesh na ho , tab swapn dosh nahi hoga , aur khaane mein mustard oil and red chilli avoid karein , aur chanting karte rahein " duhswapna nashah bhabatu " . Din mein sufficient minimum 4 liter pani piyen , aur din mein do baar , lemonade piyen.
Khaana 50 % full stomach khaayen , swalpa matra mein sweet khayen , don't become a slave of food . Jitni bhuk hai utna hi khayen aur raw khayen . Avoid processed and packaged food.
Thanks
❤ thanks❤
Thank you🙏
🙏🙏
Excellent.
❤️❤️🙏🏻🙏🏻Thanks
Too good
Yes..I love this book
excellant presentation 💝
Vary nice ❤
Apne Jo bhi practices batayi hai bo maza aa gya saansar hai,🎉🎉🎉😊
Nice sir💐🙏you are doing good work ❤ Naman 🙌
🙏 Thanks Guruji.
Sir bahut hi badhiya mahiti knowledge de rahe ho.....ese hi Gyan dete raho.........🙏🙏🙏🙏🙏
99% right, Excellent Knowledge
For Turiya Awastha read Mandukyopnishad
बहुत सुन्दर ।।🙏🙏🙏🙏🙏
Fantastic video,real knowledgeable video.I am seriously going to follow you.Tahe dil se shukriya
Nice video 🎉
just awareness is the major factor in every practice.
Right
Thanx brother ...aashish ji se achha samjhhaya
Thanks for appreciating.. request you not to compare🙏🏼
Gratitude. This is wonderful summary. ❤
🙏🏼
Nice
Wonderful explanation of zenyoga in compact form. Kudos👌👍🙏
🙏🏼
Mind blowing video of synopsis of Zen yoga practices and evolution of human consciousness...May you be an instrument to make us realise this..
Can't praise you enough.. May He fulfill His wishes through mediums like you.
Gratitude 🙏🏼
Knowledgeable ❤
👌👌👌👍👍
Gratitude ❤
Zenyoga ❤😊
Thanks sir
Most welcome 🙏🏼
Bhai bohot sahi samjhaya hai,
Aap ki video main Light bohot kaam hai.
I like your video chat most👍
Voice is unique
🙏
Morning 6 am se 8 am ke beech mein bath lein aur Bina nahay kuch khana yani breakfast na khayen, kuch liquid like water, lemonade and tea le sakate hein.
Thanks!
Thank you for the support 🙏🏼
Very useful video....maine apki ye video bhit jyada dhyan se ek ek word suna aur smgha,,zen yoga wali full video kal se dwkhna start kroongi...pls practices se related aur details mai btaye. esi aur video bnaye
❤
Sir thanks,sir Pls request,please go deep into OSHO'S Speeches.he is the number 1 ,he is much much much HIGHER then BUDDHA
Sir m apko a to z follo karna chahati h kase kare karpa baty
Nice thank you one small suggestion backround music distact ing the sessions....
Okay.. will look into this
👍🏻
Hosh,hosh,and me hun,i am
Sakshi me total zenyoga ata he
Sanatan dharm ke anusaar din usha kaal se shuru hota hai , yaani subah 4:30 am se 5 am ke beech mein. Aur din sham 6:30 pm se 7 pm ke beech khatam hoti hai . Isiliye koshish karein ki usha kaal mein uth jaayen . Raat ka khaana 8 pm tak kha lein taaki 10 pm tak aapko neend aa jaaye . 10 pm to 4 am sleep is ideal. Make it a practice and you are gonna receive cosmic energy in the time 5 am to 6 am definitely. Try to stay alone in your room in this time 5am to 6 am and practice anulom vilom. And stay as calm as possible. Very important. Thanks.
🙏🏼
Yes mei ab aisa start Kiya hai but pls help ki chakra practice hume karna chahiye ki nahi pls? Tell me
@@lifesimplifiedhindi Yadi hum subha 4 baje utt kar meditation matlab shannt Mann se saanson pe concentrate karte hai wo karna chahiye ki nahi pls batao 🙂
Pls share link of the breathing practice video that he mentioned in video.
Below is the link👇🏽
th-cam.com/video/M2cOCV1Q3dE/w-d-xo.htmlsi=PRQL6y9VyEtvfRPX
@@lifesimplifiedhindi thanks 🙏
Three step breathing ke saath, anulom bilom bhi karein . 3 step breathing mien aapka front part ki shudhi hoti hai , par anulom vilom pranayam se aap ki rid ki haddi srong hoti hai , isliye din mein 2 baar 10 min ke liye anulom bilom karen . Anulom vilom arthat , left nostril se swash lein aur right naustril se swash chhode snd vice versa. Anulom vilom jaroor practice karein. Thanks
Haan.. you can include that too 🙏🏼
From where I can get this zen yoga book?
please tell me
Amazon
Osho me sari duniya ke zenyoga sama jate he
Osho la chamcha bola 😂
Thought kese chhode
Thought chorna nahi hai.. I center ki intensity ko badhana hai.
Sir mediation me deep jaane ke fayde kya hai ,kya ham is phisical world. Se. Detached hone lagte hai
Ji.. dhire dhire hoga 🙏🏼
PLIJ HELP KARO
Zen yoga kee offline course /training provide krate hen sir
No, Abhi nahi karte.
Namsaty sir hum ccs tak kase phuche
Practices ko follow kar ke hi ho sakta hai🙏🏼
Zeny oga and विपश्यना दोनो कर सकते है
Ji kar sakte hai
सर किसी के जीवन मे भारी दुखो का होना प्रारब्ध का परिणाम होता है
हो भी सकता है और नहीं भी, पर अगर बहुत दुख जीवन में जल्दी आते है तो इस से आध्यात्मिक प्रगति भी जल्दी होती है।
इससे अध्यात्मिक गति तेज कैसे होती है
Sar Jainyoga Hindi me hai kya
I don’t think so.. I am planning to write a Hindi version 🙏🏼
Namste sir mare man m s baat nahi nekalte bhoot paresan h karpya halp kare
Uska daman mat Karo Jo hona vo ho kar rahega ham karta nahi he
Abhishek Bhai iesm to samajh me aa gaya hy bt aage ki baate clear nahi ho rahi hy like plus intensity minus intensity section 1 a 2b
Zen yoga series me wo sari baten detail me hai wo bhi chapter wise. Aap wo dekh sakte hai🙏🏼
Sir apse baat kase kare
You can book a call here👇🏽
topmate.io/abhishek_singh33/559245
You can also ping me on Instagram 👇🏽
@iamabhisheksinghbisen
Piche computer apane aap hil raha hai
Someone is working there
Osho ke baare me kya vichaar hai
Osho ke baare me maine yahan baat ki hai👇🏽
th-cam.com/video/g6q_I5OEUq8/w-d-xo.html
😳iska matlab mei ek lady hu jisme jab hum early uthne ke baad mei day time mei afternoon mei sone jana wo energy drain karna hoga lekin exercise karne ke during body thakk jaati hai uske liye kya kare pls bataye 🙏
Exercise is me positive intensity hai toh uske liye kuch karna nahi hai. Sirf negative intensities ke drainage ko rokna hai.
Aap Ashish ji ke saath collab ya unhe join kyu nahi kr lete?
Batao to bhai
Better hoga background music n ho... 😮
KahAni sari thought ki
आष्टावक्र गीता पढो बाकी सब भूल जाओ ❤
Ye kahan se milega
Sari video ka sar he, present me rehna
🙏🏼
Don't follow English time that says 12 am midnight is the start of the day
Muje pata nahi ashish aap manoge ya nahi. Shivratri wale video pe coments and respond hua aapka apni thodi bat chit hui tab mera man hua practice jo discribe hai zenyoga me uspe ek video aapko banane ke request du. Pr dekho wahi aagyi automatically. Kriya yoga+ zenyoga spritual growth ko fast krti hai aur within one month person drastic changes notice kar sakta hai.
😇🙏🏼
Mujhe e center dominate karta hai yahi meri energy drain karta hai😢
Gradually aap uspar kaam kariye
Usper kaise kaam kre...muje b e centre jyada lg rha...m centre b theek krna prega@@lifesimplifiedhindi
@@lifesimplifiedhindi kaise karoon
@@anitaagrawal5403abhi app be center ka bare me bol k sad emoji dali ha yehi e center ha
क्या विपश्यना और zenyoga दोनो का सकते है
ई सेंटर बहुत एनर्जी ड्रेन करता है ऐसा मुझे लग रहा है
🙏
Sir apna phone number dijiye aap se baat karni hai
Aap mujhe Instagram pe message kar sakte hai 👇🏽
@iamabhisheksinghbisen