Thank You Light for this great intro to meditation without any spiritual dogma or unnecessary barriers like perfect posture or sitting etiquette. Cheers.
@@ritaantippa6914 ups sorry I stopped meditating 2 years ago. But from what I remember this one didn't make me feel guilty for having too many thoughts so I didn't dread the moment I set aside for meditating.
Thank You Light for this great intro to meditation without any spiritual dogma or unnecessary barriers like perfect posture or sitting etiquette. Cheers.
Easiest way till date.
Thank you sir.
Lots of love.
I've tried many but this was the easiest and fastest way to so much joy while meditating for me
Kindly explain what you did
@@ritaantippa6914 ups sorry I stopped meditating 2 years ago. But from what I remember this one didn't make me feel guilty for having too many thoughts so I didn't dread the moment I set aside for meditating.