Talbina Recipe | Talbina Banane Ka Tarika - A Healthy Remedy For Stress , Depression , anxiety ||
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- เผยแพร่เมื่อ 18 ก.ย. 2024
- Talbina Recipe | Talbina Banane Ka Tarika - A Healthy Remedy For Stress , Depression , anxiety ||
#hirakhawaja #food #talbina #talbinarecipe #healthyfood
Talbina Recipe - A healthy Remedy for Stress , Depression, anxiety - Benefits of Talbina 🙂
Talbina Recipe:
ingredients 🔷
-1 Cup Jau dana
-Wash it 3-4 times
-Soak for Overnight
-Drain Water
________
-1 Litter Milk
-Boil it at Medium-High Flame
-Add Jau
-Mix & Cook Well For 40 Minutes
-Add 15 Almonds (Soak in Water) & Crush it
-Add (14-15) Dates Cut into Small Pieces
-Add Crush Walnut
-Mix Well
-1/2 Tsp Green Cardamom Powder
-Mix Well
-Turn off the Flame
-Add Honey
-Mix Well
-Garnishing with Dry Fruits
____________
-Ready to Eat 😋
Today Going to share A healthy Breakfast recipe which is very energetic😊
Talbina also known as Barley porridge is a delicious yet the most healthy snack one can have. Talbina has many benefits including weight loss, healthy skin, cure for people suffering from depression, pregnant women and much more.
The word Talbina is derived from the Arabic word laban which is fermented Milk and is white in color A Energy milk with barley for immunity booster Any kind of weakness tiredness and lethargy will stay away just eat in breakfast specially in summer you will get full of energy Weak Bones , lack of blood, Calcium & Vitamins that prevents you from many diseases so make this organic milk can be take diebeties patients too without jegarry 🙂
This snack is so fulfilling you won't feel like having anything else after it. Talbina is made up of roasted Barley, Milk and Honey.
#Talbina #healthymilk #dessert
#breakfast #Energydrink #chhuara #healthy #diet #Energy #immunitybooster #healthyrecipes #homeremedy #immunity #remedy
#dessertrecipe
Health Benefits of Talbina:
* Helps reduce depression: Feel relaxed and calm:
* A healthy diet Talbina for weight loss:
* Helpful for lowering cholesterol:
* Talbina is Good for Skin:
* Talbina for children is an ideal food for their growth:
* Supports bone health:
* Talbina for constipation
* Talbina benefits in pregnancy:
Consumption of Talbinah during pregnancy is bound to have great benefits. Talbina can help you by
* Reducing pregnancy inflammation
* Gastrointestinal/GI problems
* Reduces infection
* Aids in the digestion of food
* Reducing cholesterol levels in the body
* Barley contains essential elements such as iron, potassium, calcium and other important elements necessary for the growth of a foetus
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Winter special
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DISCLAIMER - The information provided on this channel and its video is for general purpose only and should NOT be considered as professional advice .
We are NOT a licensed or a medical practitioner so always consult professional help . This video is our personal experiences .
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Benefits of Talbina
ingredients and benefits in Urdu
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♥️اللھم صل وسلم علی نبینا محمد♥️
پیارے نبی کریم صلی اللہ علیہ وآلہ وسلم
کا پسندیدہ
شفا اور صحت کا بہترین نسخہ
جزاک اللہ خیرا کثیرا
Jazak Allah Khair ❤️ Thanks
❤❤سبحان اللّٰه وبحمدہ سبحان اللّٰه العظیم ❤❤️
Jazak Allah Khair ❤️❤️❤️
Allaha hum sab ko sunnaton per chalna asan karen❤❤❤
Ameen sum Ameen ❤️🙏🏻
Ma sha Allah bht hi khoob 👍
Thank you so much 😊❤️❤️
JazakAllah
Jazak Allah Khair thanks for your appreciation love 💕 and support ❤️
Zaberdast g good 👍👍👍👍
Jazak Allah Khair ❤️
Mashallah
Jazak Allah Khair ❤️ Thanks
MASHAALLAH behtareen
Jazak Allah Khair ❤️❤️
Bohat Maza aaya AllAH Aap ko. Salamat rakhey Aamin
Jazak Allah Khair ❤️❤️
MashaAllah zabardast ❤❤❤
Jazak Allah Khair ❤️❤️
Jazak Allah Khair ❤️❤️❤️❤️
JazakAllah ❤
❤️❤️❤️❤️
Mashallah very nice video ❤❤❤
Jazak Allah Khair ❤️ Thanks
Mashaallah❤❤🎉🎉
Jazak Allah Khair ❤️❤️
Very nice thanks
MAASHAALA ZABARDAST ❤❤❤
Jazak Allah Khair ❤️❤️❤️
Mashallaah jazakallaaah
Jazak Allah Khair ❤️❤️
بہت اچھا بنا ہے
Thank you so much 😊 Dear
nice
Thanks dear 😊
Jazakallha
❤️❤️❤️
ماشاء اللہ بہت خوب 💚
Jazak Allah Khair ❤️
@@HiraKhawaja آمین
Nice🎉🎉🎉
zabardast good job
Thank you so much ❤️
Zabrdast❤
Jazak Allah Khair ❤️
Very nice
Jazak Allah Khair ❤️❤️
Asalam O Alekum Sir aap ki recipes bohoot achi hoti ha aap se aik request ha recipes batate waqt agar video per time to time ingredient ur us ka weight likha aa jay to bohoot easy ho jay ga note karne me
Jee Zaroor ❤️ Thanks For watching appreciation love 💕 and support ❤️
Very nice and yummy yummy it’s go sister g Masha Allah 👌👌👍👍😋😋
Jazak Allah Khair ❤️ Thanks For watching appreciation love 💕 and support ❤️
Api plz wait bhrny k leya kuch bata dyn
Rice and potatoes 😋
I am ur new subscriber.main 3 days pehly apka channel subscribe kia hai .I love cooking .I am watching ur videos since 3 days and trying ur dishes .from 3 days I am trying new things ND I learned alot of things from Hira Appi .U r the great .I never ever seen such type of recipes .well done ND keep it up .soon inshallah I will watch ur all videos ❤❤❤
Thank you very much for watching and liking our videos 💖 Jazak Allah Khair ❤️❤️❤️, Stay Happy stay Blessed
Nice
Thank you so much 😊❤️
Kia ye jow k atay se bana saktay hn ?
Sister is mn suger use nahi hothi ?
Dear is main honey use hota hai meethay k Lea , but agar AP honey add nhi Karna chahti to AP sugar add kar sakti hn 😊
@@HiraKhawaja jzakallah ❣️
Bhigai hoi jao ka pani phenkna nahi chahiye, wo tu taqat ke liye special piya jata hai .
Water stain krny sy isky faiedy kam tu nhi ho jaiyn gy
No
To much water wast
Dear agar AP ke pas neat & clean Jo mil jay to phir AP water drain na Karin lakin mujhe Jo Jo mili thi us main Kafi dust thi is lye us ko wash kerna pada
@@HiraKhawaja but ap us pani ko podon main dalti ya phir save karke koi or kam main lati ap ne ese hi wast kar diya dhihan kejiye please